Healthy Eating

Learn to Love Your Vino (Without Being a Wine Snob)

Eating, cooking, and shopping insights from our food and nutrition editor
October 26, 2008

I recently had the good fortune to spend some time in Napa at a class at the Culinary Institute of America (CIA). And even though I’m pregnant, I did my fair share of swirling and sniffing (and even a wee bit of sipping).

Wine is pretty easy to enjoy on its own. So is food. But for some reason, putting the two together can flummox people. I’ve taken wine seminars and classes before, but CIA’s Sophisticated Palate program explained pairings to me in the most basic, easy-to-understand way. Read More


Refreshing Red Wines You Can Serve Chilled

July 24, 2008

What makes some reds chill well while others don’t? The secret is in tannin, a component from the grapes’ skins that gives red wines their gripping, tongue-drying texture. Chilling amplifies the effect and can make red wine seem bitter. But some softer tannic wines (ones with a less intense and lower amount of tannins) actually benefit from chilling, because it pumps up their fruitiness and makes them even more refreshing. There’s nothing on the label to tell you whether a wine is suitable for chilling; you just need to know what varietals to look for. Here are the best. Read More


Editor’s Pick: Chill Wine Faster

July 8, 2008

You’ve picked up a bottle of Pinot Grigio for tonight, and you want to serve it cold ASAP. The new Waring Cordless Wine Chiller ($50) will get your bottle of white to the ideal temperature in just eight minutes—simply add water and ice. Since this chiller can run on a rechargeable battery, you no longer have to worry about how to keep your wine cool during backyard barbecues, weekend picnics, and outdoor concerts. Read More


Great New Find: Buzz-Free Wine Soda

April 25, 2008

Do you want to kick back at lunchtime with a glass of your favorite vintage but need to stay sharp for an afternoon meeting? Vignette Wine Country Soda lets you do just that with their civilized and stylish new sparkling, booze-free soda. Read More


Healthy Hospitality Starts With Fresh Salmon Pasta

March 20, 2008

A quick entrée with a simple side and a wine pairing from Master Sommelier Andrea Immer Robinson is the perfect menu for a casual outdoor meal. Follow this game plan featuring our recipe for Pappardelle Pasta with Asparagus and Salmon for easy al fresco entertaining. Read More


This Simple Pasta Menu Is Full of Great Greens

March 20, 2008

A quick entrée with a simple side and a wine pairing from Master Sommelier Andrea Immer Robinson is the perfect menu for a casual, healthy meal. Follow this game plan featuring our recipe for Orecchiette Pasta with Artichokes and Swiss Chard to create a dinner full of fresh greens. Read More


Give Thanks for a Healthy Holiday

March 5, 2008

Show your love with a spread that only tastes like tradition—these recipes have less than half the calories and a fifth of the fat of the typical Thanksgiving dinner. And our menu is streamlined in more ways than one; it’s also guaranteed to save you time and energy. Read More


Give Thanks for a Healthy Holiday: Easy Wine Pairings From an Expert Sommelier

March 5, 2008

Wines have a tough job at Thanksgiving. They have to adapt like culinary chameleons, hopping among the platters of various flavors in the typical spread. For example, our Minimalist Menu includes turkey and gravy, tangy stuffing, sweet maple potatoes, and a salad with salty cheese. Read More


6 Reasons Why a Little Glass of Wine Each Day May Do You Good

February 11, 2008

The list of wine’s benefits is long—and getting more surprising all the time. Already well-known as heart-healthy, wine in moderation might help you lose weight, reduce forgetfulness, boost your immunity, and help prevent bone loss.

With America likely to edge out France and Italy in total wine consumption in the near future, according to one analyst, and with women buying more than 6 out of every 10 bottles sold in this country, we’re happy to report that wine may do all of the following: Read More


Do I Have a Drinking Problem? 4 Key Questions to Ask Yourself

January 30, 2008

1. Have I ever felt I should cut down on my drinking?

2. Have people annoyed me by criticizing my drinking?

3. Have I ever felt bad or guilty about my drinking?

4. Have I ever had a drink first thing in the morning to steady my nerves or to get rid of a hangover?

If you answer “yes” to two or more questions, you should get help. Talk to your doctor, and check out groups like Moderation Management, a recovery program and national support network for people who have decided to reduce their drinking.




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