I adore all the wonderful squash varieties available now—and all the amazing things you can make from them. If you’re a fan, too, pick up a copy of A Harvest of Pumpkins and Squash by Lou Seibert Pappas. One of my favorite recipes:
Roasted Butternut Squash Polenta With Fried Sage Read More
Leftover turkey + cucumber + olives + Greek-style yogurt + whole-grain wrap =Mediterranean Turkey Wrap
This simple, low-fat wrap recipe combines a creamy yogurt dressing and flavorful olives for a unique and tasty way to enjoy your leftover turkey. Read More
According to the British Journal of Cancer you can reduce your cancer risk by 27 percent if you stick with a Mediterranean diet, which is big on fish, nuts, fruits, veggies, olive oil, and red wine. Get inspired with these great recipes:
Using all fresh ingredients doesn’t have to mean days spent in the kitchen. Here, how to use what’s in season for a simple, incredibly tasty whole-food spread.
Spring rolls made easy! Wow your guests with this recipe that includes fresh shrimp and bright greens wrapped in delicate rice paper and served alongside a flavorful Dipping Sauce. Best of all, these light Vietnamese treats come together in 3 easy steps. View the slideshow.
Prep: 40 minutes
Cook: 7 minutes
Makes 8 servings
Ingredients:
Half 8-ounce package dry rice vermicelli
1 pound shrimp, peeled, deveined, and cooked
Sixteen 8-inch round sheets rice paper
2 cups red leaf lettuce leaves
1/2 cup fresh mint
2 cups mung bean sprouts
This chile-peanut sauce recipe has a perfect balance of sweet and spicy flavors to complement our Vietnamese Spring Rolls. Read More
Crave cookies? You can enjoy Susan Sarandon’s favorite ones guilt-free! This revamped chocolate chip cookie recipe is full of heart-healthy oats and a hint of potassium-rich banana. Read More
Use these simple tips from celebrity natural-foods chef Bethenny Frankel to add a healthy boost to your favorite cookie recipes. Read More
Lighten up after that turkey-day feast with healthy—and seriously tasty—breakfast treats. Read More
Thanks to single-serving portions, this savory egg dish packs a lot of protein without weighing you down. Read More
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