poultry - Healthy Eating

Quick Chicken Dish Under 100 Calories

April 23, 2008

This classic dish for Chicken Paillards requires nearly no time in the kitchen. Serve these savory slivers over anything from crisp salad greens, creamy risotto, or fruited couscous. Read More

Permanent Link | Comments (0)

Only 10 Grams of Fat? Hail Caesar!

April 23, 2008

Get all the flavor and none of the guilt with this simple recipe for the perennial favorite: Chicken Caesar Salad. Read More

Permanent Link | Comments (9)

Maria Menounos’s Mykonos Burger

April 23, 2008

Here’s how actress Maria Menounos gets her burger fix. Lean ground turkey and zesty seasonings make for a delicious burger for under 300 calories. Read More

Permanent Link | Comments (7)

This Low-Fat Duck Dish is Elegant Enough for Guests

April 23, 2008

Duck is healthier (and easier) than you think. You’ll get almost 30 percent of your daily iron from this recipe for Noodles With Duck Breast, Edamame, and Dried Cherries. Read More

Permanent Link | Comments (0)

Give Thanks for a Healthy Holiday: Inspired Recipes for Leftover Turkey

March 5, 2008

If you’ve got a lot of leftovers on your hands this year, you’re probably not looking forward to the prospect of turkey sandwiches for the next several nights. So how about thinking outside the box? Start with these two creative suggestions. They’ll inspire you to pop a turkey in the oven any time of year. Read More

Permanent Link | Comments (0)

Give Thanks for a Healthy Holiday: Tips for Safe Food Preparation and Storage

March 5, 2008

3 a.m.: It’s the morning after Thanksgiving, and you have a hankering for a snack. Delving into the fridge crammed with mysterious mounds of foil, you locate the turkey, then reach for the gravy, now wearing a layer of skin so thick you could walk across it. Ah, a gluttonous slice of heaven. Read More