The salsa in this recipe can be served with any grilled seafood, poultry, or meat. Choose the kind of chile you use based on how much heat you like. Serrano chiles are hotter than jalapeño peppers; if you want more kick, don’t remove the seeds. Make sure you wear gloves when handling hot peppers. Read More
Healthy Eating
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Beyond Guacamole: Grilled Mahimahi Under 300 Calories
May 8, 2008
Heirloom Tomato Tart: 317 Calories
April 28, 2008
Juicy tomatoes meet savory goat cheese and a tender, flaky crust in our amazingly tasty recipe for Heirloom Tomato and Goat Cheese Tart. Read More
Low-Cal Chicken With French Flair
April 23, 2008
This healthy recipe for Roasted Chicken and Yams is so hearty, you’d never guess it serves up only about 350 calories. Read More
Skinny Skillet Steak With Asian Flavor
April 23, 2008
This recipe for Hoisin-Glazed Beef Tenderloin Steak is ready in less than 15 minutes and packs only about 200 calories per serving. Read More
This Low-Fat Duck Dish is Elegant Enough for Guests
April 23, 2008
Duck is healthier (and easier) than you think. You’ll get almost 30 percent of your daily iron from this recipe for Noodles With Duck Breast, Edamame, and Dried Cherries. Read More
This Spanish Dish Stars Protein-Packed Shrimp
April 23, 2008
Cinnamon and orange zest bring out the sweetness in this quick-cooking, high-protein recipe for Spanish Shrimp and Farfalle. Read More
Molto Mario Talks Healthy Italian: Marisa Tomei’s Dinner Party
April 16, 2008
Chef Mario Batali and actress Marisa Tomei developed this beautiful menu that includes recipes for a savory pancetta pasta and a lovely vegetable appetizer. Read More
Complete Low-Cal Dinner Featuring Lemon-Basil Pasta
March 20, 2008
This recipe for Ricotta and Lemon-Basil Pasta, along with the green beans (below) will help you get a fresh start on eating right. And it’s family friendly: you need less than 20 minutes to get the entire menu on the table. Read More
A Creamy Pasta Dish With Less Fat
March 20, 2008
This protein-rich dish shaves fat grams by substituting lower-fat milk and lean Canadian bacon. Read More
Frozen Shrimp: Our Favorite Shellfish is Low-Fat, Low-Cal, Low-Maintenance
March 7, 2008
Shrimp is now the most popular seafood in America. Here are a few facts about this delicious and versatile shellfish:
- Three ounces of cooked shrimp has 18 grams of protein, and just 83 calories and 1 gram of fat. Read More
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