One of the things we love about summer: lots of fresh greens and vegetables. Still, you can pile on the pounds with the wrong salad recipe. So we’ve picked our favorite summer salads and made sure they’re healthy. Get ready to eat your veggies! Read More
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Our Healthy Summer Salad Guide
June 19, 2008
Beyond Guacamole: Work Avocado Into Your Daily Menu
May 8, 2008
By Steve Petusevsky
From Health magazine
From Health magazine
Although sometimes maligned for its fat content, the creamy, heart-healthy avocado can play a very versatile—and nutritious—role in your diet. Here are a few facts about avocados. Read More
Beyond Guacamole: Grilled Mahimahi Under 300 Calories
May 8, 2008
The salsa in this recipe can be served with any grilled seafood, poultry, or meat. Choose the kind of chile you use based on how much heat you like. Serrano chiles are hotter than jalapeño peppers; if you want more kick, don’t remove the seeds. Make sure you wear gloves when handling hot peppers. Read More
Beyond Guacamole: Low-Calorie Avocado Soup
May 8, 2008
By Steve Petusevsky
From Health magazine
From Health magazine
This recipe makes a flavorful, smooth-textured soup; serve with toasted bread. Read More
Beyond Guacamole: Vitamin-Rich Grapefruit-Avocado Salad
May 8, 2008
By Steve Petusevsky
From Health magazine
From Health magazine
To remove the citrus fruits’ bitter white pith for this fresh recipe, cut the peel away with a sharp knife. This recipe makes more dressing than you’ll need; you can refrigerate the extra for up to 5 days. Read More
Healthy Grilling Recipes From Bobby Flay
April 30, 2008
From Health magazine
Bobby Flay’s secrets to faster, better, healthier grilled dishes. Recipes adapted from Bobby Flay’s Grill It!. Read More
Make a Low-Cal, Low-Stress Meringue Icing
April 30, 2008
By Kathryn Conrad
From Health magazine
From Health magazine
This luscious layer cake is not only beautiful—it’s also deceptively low in fat and calories. To serve this pretty dessert, just follow our simple steps for preparing and spreading the icing on your favorite recipe or our Fresh Layer Cake. Read More
Fresh Meringue Cake Under 350 Calories
April 30, 2008
From Health magazine
It’s easy to order a celebratory cake from a bakery, but you can end up with a diet nightmare—up to 1,000 calories a slice! Have a piece of our delicious recipe for just 347 calories. Read More
Daisy Fuentes’s Low-Calorie Mojito
April 30, 2008
From Health magazine
Love this Cuban cocktail, but hate the calories? Try our recipe for a slimmer version created by Bethenny Frankel just for TV star Daisy Fuentes. Cheers!
Prep: 5 minutes
Makes 1 serving
Low-Calorie Grilled Shrimp Salad
April 30, 2008
By Laraine Perri
From Health magazine
From Health magazine
Juicy watermelon, tangy feta, and firm grilled shrimp make this recipe a summery star.
Prep: 20 minutes
Cook: 4 minutes
Makes 4 servings
Read More
Previous healthy recipes Stories
Grilled Salmon Recipe Packed With Omega-3s
04/30/2008 - RecipesSavor Steak for Under 350 Calories
04/30/2008 - RecipesLow-Fat, Low-Calorie Spanish Spice-Rubbed Chicken
04/30/2008 - RecipesBuild a Leaner Burger With Buffalo
04/30/2008 - RecipesArugula With Seared Red Snapper: 306 calories
04/28/2008 - RecipesHoney-Roasted Peaches: 110 Calories
04/28/2008 - RecipesSugar Snap Peas With Chicken: 295 calories
04/28/2008 - Recipes
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