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Latest Stories in “healthy recipes”

Recipe Makeover: Vegan Blueberry-Lemon Muffins

By Caitlyn Elf Blueberry muffins are a classic in my book. Whether enjoying one at breakfast, brunch, or as a healthy snack, there is certainly a special place in my heart (and stomach) for them. The problem though, is the pre-made versions often come jumbo-sized,
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Healthy Cooking on the Cheap: Leftover Makeovers

By Jenna Weber Clean out your fridge this week with three delicious meals that utilize leftovers! Extra cooked rice, potatoes, beans and cheese go into these meals, making them not only incredibly tasty but also economical. Enjoy!
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Healthy Cooking on the Cheap: Protein-Packed Meals

By Jenna Weber Get creative with your protein sources this week and try these three tasty meals with beef, chicken, and tofu! Make the beef dish on Sunday because it takes the longest to cook. Then, all week long enjoy the leftovers while making quick and
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Recipe Makeover: Whole-Grain Mississippi Mud Cookies

By Caitlyn Elf With the start of the New Year, there is always a lot of talk about diets, losing weight, and cutting calories. Eating healthy is not about deprivation, however, so I decided to feature a cookie recipe for this week’s Recipe Makeover! Using
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Recipe Makeover: Gingerbread Hot Chocolate

By Caitlyn Elf As the temperature drops and snowflakes begin to fall, there’s just no better way to warm up than with a piping hot mug of cocoa! The only problem is that the calories, fat, and sugar can add up quickly if you’re not careful!
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About this Blog

Who said healthy eating needs to be boring? Our focus at Health is eating delicious, fresh, whole foods to achieve your ideal weight. We also strive to bring you the best, most reliable and up to date information on new changes and studies in nutrition and health. Eating healthy is an important component to living a long and healthy life. But what we want you to understand is that any healthy diet also allows for some indulgence. Although changing your lifestyle can be challenging, we are here as your personal resource, only a click away from great answers about nutrition and cooking.

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