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	<title>Healthy Eating &#187; health magazine april 2008</title>
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	<link>http://eating.health.com</link>
	<description>Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine</description>
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		<title>Healthy Eating &#187; health magazine april 2008</title>
		<link>http://eating.health.com</link>
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			<item>
		<title>5 Surprising Fat Burners to Help You Lose Weight the Natural Way</title>
		<link>http://eating.health.com/2008/04/24/lose-weight-the-natural-way/</link>
		<comments>http://eating.health.com/2008/04/24/lose-weight-the-natural-way/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 23:46:38 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Nutrition and Eating Well]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[health magazine april 2008]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=314</guid>
		<description><![CDATA[


By Sarah Jio
From Health magazine

Ever wish eating helped you lose weight? Wish granted! We&#8217;ve got the scoop on five superfoods that actually help shed pounds&#8212;and easy and delicious ways to add them to your diet.
Next page: Power-packed pears

<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=314&subd=healtheating&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://eating.health.com/2008/04/24/lose-weight-the-natural-way/feed/</wfw:commentRss>
		<slash:comments>92</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
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		<item>
		<title>America&#8217;s Healthiest Restaurants: How We Ranked Them</title>
		<link>http://eating.health.com/2008/04/23/how-we-ranked-the-restaurants/</link>
		<comments>http://eating.health.com/2008/04/23/how-we-ranked-the-restaurants/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 23:01:50 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Dining Out]]></category>
		<category><![CDATA[America’s Healthiest Restaurants]]></category>
		<category><![CDATA[chain]]></category>
		<category><![CDATA[health magazine april 2008]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=312</guid>
		<description><![CDATA[See the criteria that our expert panel used to bring you America&#8217;s Healthiest Restaurants
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=312&subd=healtheating&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://eating.health.com/2008/04/23/how-we-ranked-the-restaurants/feed/</wfw:commentRss>
		<slash:comments>232</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
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		<title>America&#8217;s Healthiest Restaurants: Meet Our Experts</title>
		<link>http://eating.health.com/2008/04/23/meet-our-experts/</link>
		<comments>http://eating.health.com/2008/04/23/meet-our-experts/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 23:01:20 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Dining Out]]></category>
		<category><![CDATA[America’s Healthiest Restaurants]]></category>
		<category><![CDATA[chain]]></category>
		<category><![CDATA[experts]]></category>
		<category><![CDATA[health magazine april 2008]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=313</guid>
		<description><![CDATA[


To come up with our nutritional criteria, we turned to these food leaders:
Cheryl Forberg
RD, chef and nutritionist for NBC’s &#8220;The Biggest Loser,&#8221; and founder of Napa Valley Table, a healthy-dining program.
Frances Largeman-Roth
RD, Senior<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=313&subd=healtheating&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://eating.health.com/2008/04/23/meet-our-experts/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
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		<item>
		<title>America&#8217;s Healthiest Restaurants: And Now the Not-So-Healthiest</title>
		<link>http://eating.health.com/2008/04/23/and-now-americas-not-so-healthiest-restaurants/</link>
		<comments>http://eating.health.com/2008/04/23/and-now-americas-not-so-healthiest-restaurants/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 22:57:11 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Dining Out]]></category>
		<category><![CDATA[America's Healthiest Restaurants]]></category>
		<category><![CDATA[chain]]></category>
		<category><![CDATA[health magazine april 2008]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=310</guid>
		<description><![CDATA[Not everything was so rosy out there. Below, some of the scarier items we came across in our travels.
Scary chicken: At Chili&#8217;s, 1 serving of Crispy Honey Chipotle Crispers (no dressing) just laid 1,890 calories at your door.
Sides to Die For: Literally.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=310&subd=healtheating&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://eating.health.com/2008/04/23/and-now-americas-not-so-healthiest-restaurants/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
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		<item>
		<title>America&#8217;s Healthiest Restaurants: How to Eat Out Without Gaining a Pound</title>
		<link>http://eating.health.com/2008/04/23/eat-out-without-gaining-a-pound/</link>
		<comments>http://eating.health.com/2008/04/23/eat-out-without-gaining-a-pound/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 22:33:50 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Dining Out]]></category>
		<category><![CDATA[America's Healthiest Restaurants]]></category>
		<category><![CDATA[chain]]></category>
		<category><![CDATA[health magazine april 2008]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=301</guid>
		<description><![CDATA[Love eating out, but hate the potential for a diet disaster? Steer clear of menu pitfalls with these expert tips.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=301&subd=healtheating&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://eating.health.com/2008/04/23/eat-out-without-gaining-a-pound/feed/</wfw:commentRss>
		<slash:comments>48</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
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	</item>
		<item>
		<title>America&#8217;s Healthiest Restaurants: Shining Examples of Fast-Food Fare</title>
		<link>http://eating.health.com/2008/04/23/the-healthiest-fast-food-restaurants/</link>
		<comments>http://eating.health.com/2008/04/23/the-healthiest-fast-food-restaurants/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 22:10:30 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Dining Out]]></category>
		<category><![CDATA[America's Healthiest Restaurants]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health magazine april 2008]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=295</guid>
		<description><![CDATA[Noodles &#38; Company
noodles.com
Why does this Colorado-based chain top our quick-serve list? Noodles &#38; Company combines 19 fresh vegetables with seven types of pastas in Asian, Mediterranean, or American entrees (think Indonesian Peanut Sauté or Wisconsin<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=295&subd=healtheating&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://eating.health.com/2008/04/23/the-healthiest-fast-food-restaurants/feed/</wfw:commentRss>
		<slash:comments>336</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
		</media:content>

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			<media:title type="html">noodles-company</media:title>
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			<media:title type="html">chipolte</media:title>
		</media:content>

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			<media:title type="html">chipotle</media:title>
		</media:content>

		<media:content url="http://img2.timeinc.net/health/images/healthy-eating/americashealthiest/panara-bread-225.jpg" medium="image">
			<media:title type="html">panara-bread</media:title>
		</media:content>

		<media:content url="http://img2.timeinc.net/health/images/healthy-eating/americashealthiest/aubon-225.jpg" medium="image">
			<media:title type="html">aubon</media:title>
		</media:content>
	</item>
		<item>
		<title>America&#8217;s Healthiest Restaurants: Our List of the Best Casual Dining Spots</title>
		<link>http://eating.health.com/2008/04/23/the-healthiest-places-for-you-to-eat-out/</link>
		<comments>http://eating.health.com/2008/04/23/the-healthiest-places-for-you-to-eat-out/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 21:46:24 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Dining Out]]></category>
		<category><![CDATA[America's Healthiest Restaurants]]></category>
		<category><![CDATA[chain]]></category>
		<category><![CDATA[health magazine april 2008]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=294</guid>
		<description><![CDATA[Uno Chicago Grill
unos.com
&#160; 
If you haven’t been to your local Uno’s recently, you’re in for a great surprise. Sure, its famous deep-dish (read high-fat) pizzas still hold court, but nutrition has become the word of the day with a completely trans<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=294&subd=healtheating&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://eating.health.com/2008/04/23/the-healthiest-places-for-you-to-eat-out/feed/</wfw:commentRss>
		<slash:comments>384</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
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		<media:content url="http://img.timeinc.net/health/i/200803-2/souplantation-225.jpg" medium="image" />

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	</item>
		<item>
		<title>America’s Healthiest Restaurants</title>
		<link>http://eating.health.com/2008/04/23/americas-healthiest-restaurants/</link>
		<comments>http://eating.health.com/2008/04/23/americas-healthiest-restaurants/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 21:30:18 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Dining Out]]></category>
		<category><![CDATA[America's Healthiest Restaurants]]></category>
		<category><![CDATA[chain]]></category>
		<category><![CDATA[health magazine april 2008]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=292</guid>
		<description><![CDATA[You work out. You watch what you eat. But you don’t want to have to prepare every meal at home for the sake of your health—nor should you have to. We surveyed chain restaurants and found 10 surprisingly healthy standouts. Hit our top 10 for whole foods,<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=292&subd=healtheating&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://eating.health.com/2008/04/23/americas-healthiest-restaurants/feed/</wfw:commentRss>
		<slash:comments>106</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
		</media:content>

		<media:content url="http://img.timeinc.net/health/i/200804/ah2008/a-h-logo-225.jpg" medium="image" />
	</item>
		<item>
		<title>Learn to Cut Your Calories With This Food-Swap Guide</title>
		<link>http://eating.health.com/2008/04/23/learn-to-substitute/</link>
		<comments>http://eating.health.com/2008/04/23/learn-to-substitute/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 23:44:33 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Nutrition and Eating Well]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health magazine april 2008]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=281</guid>
		<description><![CDATA[One of the easiest ways to cut calories is to food-swap. Ditch a high fat version for its lower fat counterpart and you’re on your way to mega-calorie savings. Also try these smart substitutions:



High-Fat Version
Low-Fat Version


Iced White Mocha (grande)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=281&subd=healtheating&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://eating.health.com/2008/04/23/learn-to-substitute/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
		</media:content>
	</item>
		<item>
		<title>Heavenly Low-Fat Coconut Dessert</title>
		<link>http://eating.health.com/2008/04/23/coconut-angel-food-cake-with-mango/</link>
		<comments>http://eating.health.com/2008/04/23/coconut-angel-food-cake-with-mango/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 20:09:59 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[bake]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[health magazine april 2008]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=279</guid>
		<description><![CDATA[Our recipe for Coconut Angel Food Cake With Mango is a summertime favorite. If you&#8217;re in a hurry, start with a prepared angel food cake from your grocer’s bakery. Just skip to step 7 and begin with the glaze. 
Prep: 35 minutes
Cook: 50 minutes
Stand:<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=279&subd=healtheating&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://eating.health.com/2008/04/23/coconut-angel-food-cake-with-mango/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
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