Remember when the cabbage soup diet was all the rage? Diet and weight-loss trends change from year to year (thank goodness!), and it’s important to stay on top of the latest news. Find out how the latest news on how your brain affects the way you
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You can feel the anticipation in the air. It’s almost here—just eight short weeks. But we’re not talking about Christmas or New Year’s. No, we’re talking about weight-loss season. Time to dust off your treadmill and pore over the latest diet fads
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Over the last 40 years, generations of dieters have experienced the weekly weigh-ins and mutual support found at group Weight Watchers meetings. But the diet of today is quite different from that of years past. Weight Watchers International is continually
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Over more than 25 years, Slim-Fast has built a strong case for using meal replacements to lose weight. Multiple studies (some funded by Slim-Fast) show that sipping the company’s shakes or nibbling on its nutrition bars can safely peel away pounds and
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It’s still a low-cal diet with its own line of packaged foods, but today’s NutriSystem plan is different from what it was 10, 20, or 30 years ago. These days, the emphasis is on choosing “good carbs” over bad ones, using a ranking system
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Started in 1989, L A Weight Loss centers can be found in 49 states, Canada, and Europe. With more than 700 stores, they’re fast becoming one of the biggest players on the diet scene. In fact, the CEO has aspirations to “become the largest weight management
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Want to lose pounds in the privacy of your own cyberspace? Then eDiets.com may be for you. Started in 1996, this online subscription service now offers 20 personalized diet and fitness programs. For a weekly fee, members gain unlimited access to the site,
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