We’ve taken your favorite winter soup and slow-cook stew recipes and transformed them healthy and diet-friendly dishes. As the temperatures drop, warm up with these delicious, hot meals. View the slideshow.
We’ve taken your favorite winter soup and slow-cook stew recipes and transformed them healthy and diet-friendly dishes. As the temperatures drop, warm up with these delicious, hot meals. View the slideshow.

If you’re a fan of the classic The Silver Palate Cookbook by Sheila Lukins, then you’ll love her latest—Ten: All the Foods We Love, Ten Recipes for Each (Workman, 2008; $19.95). Read More

Our resident dietician, Julie Upton, RD, answers questions and shares tips on how to snack wisely and cook healthier for the whole family. Read More
High in iron and low in fat, this Vietnamese beef-noodle soup recipe will delight your palate with fresh, exotic flavors.
Prep: 20 minutes
Cook: 21 minutes
Makes 6 servings Read More