Healthy Eating

Hearty Soups and Stews

January 5, 2009
chicken-hearty-soup-stew

We’ve taken your favorite winter soup and slow-cook stew recipes and transformed them healthy and diet-friendly dishes. As the temperatures drop, warm up with these delicious, hot meals. View the slideshow.


Great Cookbook Alert

January 5, 2009
sheila lukins cookbook

If you’re a fan of the classic The Silver Palate Cookbook by Sheila Lukins, then you’ll love her latest—Ten: All the Foods We Love, Ten Recipes for Each (Workman, 2008; $19.95). Read More


Nibbling Know-How: Snack Healthier

October 19, 2008

Our resident dietician, Julie Upton, RD, answers questions and shares tips on how to snack wisely and cook healthier for the whole family. Read More


Ultimate (Easy!) Brunch

September 30, 2008

Lighten up after that turkey-day feast with healthy—and seriously tasty—breakfast treats. Read More


Ultimate (Easy!) Brunch: Mini Smoked-Salmon Frittatas

September 30, 2008

Thanks to single-serving portions, this savory egg dish packs a lot of protein without weighing you down. Read More


Ultimate (Easy!) Brunch: Pumpkin Waffles With Maple-Walnut Syrup

September 30, 2008

Love pumpkin pie? You’ll devour this fluffy waffle recipe, drizzled with warm syrup and topped with toasted, heart-healthy walnuts. Read More


Ultimate (Easy!) Brunch: Passion Fruit Mimosas

September 30, 2008

High in vitamin A and potassium, the passion fruit juice in this recipe makes a gorgeous drink that adds an extra-special touch to any holiday brunch. Read More


Ultimate (Easy!) Brunch: Cranberry-Buttermilk Scones

September 30, 2008

Try this just-sweet-enough scone recipe studded with vitamin C–rich cranberries—it tastes anything but light. Read More


Ultimate (Easy!) Brunch: Tropical Fruit Parfaits

September 30, 2008

Let your guests start the day with this easy parfait recipe layered with antioxidant-rich fruits, tangy yogurt, and crunchy granola. Read More


Amazing Meals in a Bowl: Pho

September 12, 2008

High in iron and low in fat, this Vietnamese beef-noodle soup recipe will delight your palate with fresh, exotic flavors.

Prep: 20 minutes
Cook: 21 minutes
Makes 6 servings Read More




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