Healthy Eating

Hot Meals in 30 Minutes

January 5, 2009
sausage-30-minute-meal

“I don’t have time to cook.” If this is your go-to excuse for eating frozen dinners and take-out every night, you’d better find a new excuse. Here are five healthy, hot meals ready in 30 minutes or less. View the slideshow.


Slideshow: 4 Quick, Delicious Dishes Using Rotisserie Chicken

September 22, 2008

Buy a precooked bird at your local grocer and get ready for fine dining. Here are four fabulous dishes—from perfect penne to savory soup—that you can make quickly and deliciously with rotisserie chicken.


Recipes: 4 Quick, Healthy Dishes From Rotisserie Chicken

September 22, 2008

Toss a store-bought chicken in your cart and throw together a five-star meal with these ideas.

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Ingrid Hoffmann’s Simply Delicioso Summer Fiesta

July 10, 2008

When it comes to summer, I like to keep my menus light and easy. Here are two of my favorites for entertaining. The enchiladas are great for a crowd, and there’s nothing more refreshing than this punch on a steamy Miami night. Read More


Ingrid Hoffman’s Summer Fiesta: Chicken Enchiladas

July 10, 2008

Ingrid Hoffman EnchiladasPrep: 20 minutes
Cook: 43 minutes
Stand: 10 minutes
Makes 6 servings Read More


Healthy Salads: Try This Protein-Packed Greek Salad

June 18, 2008

Just worked out? Replenish electrolytes and pump up muscle with this Greek salad with grilled chicken recipe. Bonus: The salty olives and feta help you rehydrate faster.

Prep: 20 minutes
Cook: 4 minutes
Stand: 5 minutes
Makes 4 servings
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Healthy Grilling Recipes From Bobby Flay

April 30, 2008

Bobby Flay’s secrets to faster, better, healthier grilled dishes. Recipes adapted from Bobby Flay’s Grill It!. Read More


Low-Fat, Low-Calorie Spanish Spice-Rubbed Chicken

April 30, 2008

This elegant spice rub recipe adapted from Bobby Flay’s Grill It! elevates the humble chicken. It’s also great on pork and turkey, and the extra Parsley-Mint Sauce is fantastic on new potatoes or penne pasta. Read More


Denis Leary’s Low-cal Baked Chicken Wings

April 29, 2008

Star chef Bethenny Frankel cut a whopping 60 percent of the fat from Denis Leary’s favorite chicken wings in this zesty recipe.

Marinate: 1– 4 hours
Prep: 15 minutes
Cook: 35 minutes
Makes 8 servings
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Sugar Snap Peas With Chicken: 295 calories

April 28, 2008

By Laura Zapalowski, Farmers’ Market Diet
From Health magazine

Succulent pan-seared chicken offers plenty of protein, and snap peas add fiber to this recipe for Sugar Snap Pea Sauté With Free-Range Chicken Breasts. Read More




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