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	<title>Healthy Eating</title>
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	<link>http://eating.health.com</link>
	<description>Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine</description>
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		<title>Healthy Eating</title>
		<link>http://eating.health.com</link>
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		<title>Survey: Why Do You Eat Fish?</title>
		<link>http://eating.health.com/2009/11/06/survey-why-do-you-eat-fish/</link>
		<comments>http://eating.health.com/2009/11/06/survey-why-do-you-eat-fish/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 19:26:02 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Cooking for Cholesterol]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[seafood]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8881</guid>
		<description><![CDATA[Fish is not a staple of most American diets, even though we know it&#8217;s lean and a great source of healthy fat. We&#8217;d love to know how often (and if) you eat fish and why. Please take our quick five-question survey.
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		<title>Foodie Friday: Gorton&#8217;s Classic Grilled Shrimp</title>
		<link>http://eating.health.com/2009/11/06/gortons-classic-grilled-shrimp/</link>
		<comments>http://eating.health.com/2009/11/06/gortons-classic-grilled-shrimp/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 12:05:39 +0000</pubDate>
		<dc:creator>Mara Betsch</dc:creator>
				<category><![CDATA[Nutrition and Eating Well]]></category>
		<category><![CDATA[foodie friday]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8846</guid>
		<description><![CDATA[Don&#8217;t have the time to let your shrimp marinate? Use Gorton&#8217;s convenient frozen shrimp for a tasty seafood supper.
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		<title>A Determined Dieter, a Calendar, and a 12-Pound Weight Loss</title>
		<link>http://eating.health.com/2009/11/06/one-determined-dieter/</link>
		<comments>http://eating.health.com/2009/11/06/one-determined-dieter/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 06:00:48 +0000</pubDate>
		<dc:creator>Mara Betsch</dc:creator>
				<category><![CDATA[Nutrition and Eating Well]]></category>
		<category><![CDATA[julie upton]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8830</guid>
		<description><![CDATA[At swimming practice last weekend, my friend Deborah showed me five years’ worth of calendars that she uses to track her health and fitness goals. Cute stickers were awarded to  any day she made it to swimming practice, ate well, didn’t drink alcohol,<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=8830&subd=healtheating&ref=&feed=1" />]]></description>
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			<media:title type="html">Mara</media:title>
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		<title>Foodie Friday: Surf Sweets</title>
		<link>http://eating.health.com/2009/10/30/foodie-friday-surf-sweets/</link>
		<comments>http://eating.health.com/2009/10/30/foodie-friday-surf-sweets/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 12:00:29 +0000</pubDate>
		<dc:creator>Mara Betsch</dc:creator>
				<category><![CDATA[Shop Smarter]]></category>
		<category><![CDATA[foodie friday]]></category>
		<category><![CDATA[gummy candy]]></category>
		<category><![CDATA[shannon friedmann hatch]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8737</guid>
		<description><![CDATA[The kid in us still craves sweets from time to time, and it’s great to know that as our taste and nutrition knowledge has evolved, so has our candy.
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Mara</media:title>
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		<title>Shop Like a Dietitian: My Fiber-Rich Grocery Cart</title>
		<link>http://eating.health.com/2009/10/29/my-fiber-rich-grocery-cart/</link>
		<comments>http://eating.health.com/2009/10/29/my-fiber-rich-grocery-cart/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 03:00:55 +0000</pubDate>
		<dc:creator>Julie Upton</dc:creator>
				<category><![CDATA[Experts and Bloggers]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[grocery shopping]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8759</guid>
		<description><![CDATA[After writing about the pros and cons of fortified foods in my last post, I wanted to give you a few of my favorite fiber-enhanced products.
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		<slash:comments>3</slash:comments>
	
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		<title>How to Have a Healthy Halloween: Recipes, Pumpkin Carving Tips, and More</title>
		<link>http://eating.health.com/2009/10/29/how-to-have-a-healthy-halloween-recipes-pumpkin-carving-tips-and-more/</link>
		<comments>http://eating.health.com/2009/10/29/how-to-have-a-healthy-halloween-recipes-pumpkin-carving-tips-and-more/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 21:21:15 +0000</pubDate>
		<dc:creator>rohare1271</dc:creator>
				<category><![CDATA[Nutrition and Eating Well]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8702</guid>
		<description><![CDATA[Your one-stop guide to everything ghoulish and great about Halloween.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=8702&subd=healtheating&ref=&feed=1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Rob O&#39;Hare</media:title>
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		<title>4 Easy Pumpkin Seed Recipes</title>
		<link>http://eating.health.com/2009/10/29/4-easy-pumpkin-seed-recipes/</link>
		<comments>http://eating.health.com/2009/10/29/4-easy-pumpkin-seed-recipes/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 21:21:02 +0000</pubDate>
		<dc:creator>Mara Betsch</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[pumpkin seeds]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8713</guid>
		<description><![CDATA[Dig them out of your jack-o&#8217;-lantern or buy them in the store, just be sure to use them in these four delicious recipes
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=8713&subd=healtheating&ref=&feed=1" />]]></description>
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			<media:title type="html">Mara</media:title>
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		<title>4 Delicious Reasons to Roast Chicken and More</title>
		<link>http://eating.health.com/2009/10/29/4-delicious-reasons-to-roast-chicken-and-more/</link>
		<comments>http://eating.health.com/2009/10/29/4-delicious-reasons-to-roast-chicken-and-more/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 21:20:44 +0000</pubDate>
		<dc:creator>Mara Betsch</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[roast]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8710</guid>
		<description><![CDATA[Put your oven to use, and try these four recipes that prove you can roast way more than beef.
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Mara</media:title>
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		<title>Treats That Won&#8217;t Trick Your Diet</title>
		<link>http://eating.health.com/2009/10/29/treats-that-wont-trick-your-diet/</link>
		<comments>http://eating.health.com/2009/10/29/treats-that-wont-trick-your-diet/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 21:20:30 +0000</pubDate>
		<dc:creator>Mara Betsch</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[treats]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8707</guid>
		<description><![CDATA[Halloween is scary—for your diet! Make these healthier desserts to ensure you enjoy treats without the nutritional tricks.
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Mara</media:title>
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		<title>We Love Soups and Sandwiches</title>
		<link>http://eating.health.com/2009/10/29/we-love-soups-and-sandwiches/</link>
		<comments>http://eating.health.com/2009/10/29/we-love-soups-and-sandwiches/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 21:20:24 +0000</pubDate>
		<dc:creator>Mara Betsch</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[soups]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8703</guid>
		<description><![CDATA[Save a trip to the deli, and make these easy comfort food combos at home.
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