Comments for Healthy Eating

Comment on A Determined Dieter, a Calendar, and a 12-Pound Weight Loss by girliefriend

girliefriend — Sat, 07 Nov 2009 17:13:16 +0000

Thanks for this Julie and Deb. As someone with a lot to lose, my first reaction was to minimize Deb’s journey, but reading through the entire thing, I found the benefit of chronicling what works and what doesn’t. I would like to see a larger view of the journal, though.

Comment on How Fish Oil Supports Heart Health by Ray

Ray — Sat, 07 Nov 2009 12:59:39 +0000

Take flax seed oil if you can’t stand the fish burps!

Comment on Shop Like a Dietitian: My Fiber-Rich Grocery Cart by Lois

Lois — Thu, 05 Nov 2009 22:14:54 +0000

I don’t like any of these selections. What happened to fresh fruits & veggies. I’m a protein type–if I ate these foods, I would be shaking like a leaf!
I especially do not partake of artificial sweeteners!
Progresso soups have MSG.

Comment on Does Fiber Help You Lose Weight, and Other Burning Diet Questions by Healthy Woman

Healthy Woman — Thu, 05 Nov 2009 20:46:42 +0000

I agree with fiber benefiting weight loss. I drink healthy fiber drinks to feel full so that I do not over eat at meals and to curb late night munching. My two favorite fiber drinks are Super Seed and Perfect Meal by Garden of Life.

Comment on 8 Minutes in the Morning by dominick

dominick — Thu, 05 Nov 2009 20:45:42 +0000

are u sure it works

Comment on How to Eat More, Feel Full, Weigh Less by Filling the Fiber Gap by Healthy Woman

Healthy Woman — Thu, 05 Nov 2009 20:40:50 +0000

Yes, eating fiber is one of my weight loss tools. I have a fiber drink about 1/2 hour before a meal and after dinner so I don't over eat at meals or late night munching. My two favorite fiber drinks are Super Seed and Perfect Meal by Garden of Life.

Comment on The Complete Scarsdale Medical Diet by cora

cora — Thu, 05 Nov 2009 18:06:19 +0000

i used this diet about 18 yrs ago and it worked for me i am under stress now taking care of an ederly parent i am going to try it again as i have gained from neglect i will let you know if it works for me this time

Comment on Antidepressants and Other “New” Diet Pills: Do They Work, and Are They Safe? by Della

Della — Thu, 05 Nov 2009 06:28:08 +0000

Hi. I’m sorry you are depressed. I am kind of in the same boat. I had success years ago with Phen-fen and then life catches up with you and some how the weight creeps back on. Now I am going to try the combination of Phentermine and Prozac; called Phen-Pro. It apparently has the same effects as the Phen-fen without the heart problems. My mom took it at the same time I was on Phen-fen and she was losing as much weight as me. So it might be worth a shot to ask your doctor about the combo. There is also a website called PhenPro.com I know my depression is weight related since my joints hurt, hard to get around, feeling tired all the time,etc. so for me geting rid of the weight will eleviate the depression. Might do the same for you. Best of luck to you. Take care, Della

Comment on Your Diet Food, Delivered by Tami

Tami — Wed, 04 Nov 2009 23:04:59 +0000

If your health is important to you there is always time. You can study and exercise at the same time – there are creative ways you can exercise without going to a gym. Make it a priority also then before you know it you’ll wonder how you ever thought you didn’t have time.

Comment on Foodie Friday: Gourmè Mist Oil and Vinegar Misters by claybutler

claybutler — Wed, 04 Nov 2009 19:31:51 +0000

Beside being a very tasty product (especially the Balsamic...rich, sweet and mild acidity) the packaging rocks and won best packaging at the Natural Products Expo 2008! Of course, I'm a bit biased as my company designed the packaging (gratuitous plug) ;)