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	<title>Healthy Eating &#187; Healthy Cooking</title>
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	<description>Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine</description>
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		<title>Healthy Eating &#187; Healthy Cooking</title>
		<link>http://eating.health.com</link>
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		<title>Christmas Cookie Dough Showdown</title>
		<link>http://eating.health.com/2009/11/20/cookie-dough-showdown/</link>
		<comments>http://eating.health.com/2009/11/20/cookie-dough-showdown/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 04:01:43 +0000</pubDate>
		<dc:creator>Mara Betsch</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cookies]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=9071</guid>
		<description><![CDATA[Pre-made doughs that are tasty enough to pass for homemade, but filled with all the natural ingredients we love.
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		<title>Slideshow: A Super-Fresh Thanksgiving</title>
		<link>http://eating.health.com/2009/11/19/super-fresh-thanksgiving/</link>
		<comments>http://eating.health.com/2009/11/19/super-fresh-thanksgiving/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 16:02:22 +0000</pubDate>
		<dc:creator>mgragg0264</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[health magazine november 2009]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8775</guid>
		<description><![CDATA[Check out these fresh and flavorful Thanksgiving recipes for your holiday meal.
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		<title>Slideshow: The Tastiest Pies Ever</title>
		<link>http://eating.health.com/2009/11/19/tastiest-pies-ever/</link>
		<comments>http://eating.health.com/2009/11/19/tastiest-pies-ever/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 15:41:25 +0000</pubDate>
		<dc:creator>mgragg0264</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[health magazine november 2009]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[pie]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8471</guid>
		<description><![CDATA[Try these five delicious (and healthy) pie recipes just in time for the holidays. 
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		<slash:comments>0</slash:comments>
	
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		<title>4 Fresh Cranberry Relish Recipes</title>
		<link>http://eating.health.com/2009/11/18/cranberry-relish-recipes/</link>
		<comments>http://eating.health.com/2009/11/18/cranberry-relish-recipes/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 21:01:04 +0000</pubDate>
		<dc:creator>Mara Betsch</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[holiday eating]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=9026</guid>
		<description><![CDATA[Canned sauces are often loaded with sugar, so try these four healthy, simple ways to top your turkey.
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Mara</media:title>
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		<title>5 Heart-Healthy Fall Meals</title>
		<link>http://eating.health.com/2009/11/18/5-heart-healthy-fall-meals/</link>
		<comments>http://eating.health.com/2009/11/18/5-heart-healthy-fall-meals/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 20:58:43 +0000</pubDate>
		<dc:creator>Mara Betsch</dc:creator>
				<category><![CDATA[Cooking for Cholesterol]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[healthy recipes]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=9020</guid>
		<description><![CDATA[High cholesterol is no reason to avoid your favorite fall foods. In fact, much of seasonal produce is delicious and good for your ticker
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=9020&subd=healtheating&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://eating.health.com/2009/11/18/5-heart-healthy-fall-meals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Mara</media:title>
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		<item>
		<title>Delicious Ways to Savor Your Spuds</title>
		<link>http://eating.health.com/2009/11/18/ways-to-savor-your-spuds/</link>
		<comments>http://eating.health.com/2009/11/18/ways-to-savor-your-spuds/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 20:06:02 +0000</pubDate>
		<dc:creator>Mara Betsch</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=9022</guid>
		<description><![CDATA[These starchy veggies contain 60 different kinds of phytochemicals and vitamins in their skins and flesh. Try these five fresh ways to cook potatoes.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=9022&subd=healtheating&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Mara</media:title>
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		<title>Healthy Cooking on the Cheap: Spicy Oven-Fried Chicken, One-Dish Couscous, and More</title>
		<link>http://eating.health.com/2009/11/11/spicy-oven-fried-chicken-one-dish-couscous-and-more/</link>
		<comments>http://eating.health.com/2009/11/11/spicy-oven-fried-chicken-one-dish-couscous-and-more/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 00:00:42 +0000</pubDate>
		<dc:creator>Jenna Weber</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[jenna weber]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8941</guid>
		<description><![CDATA[This week&#8217;s menu is all about simple foods that shine with simple preparation.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=8941&subd=healtheating&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://eating.health.com/2009/11/11/spicy-oven-fried-chicken-one-dish-couscous-and-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jennaweber</media:title>
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		<item>
		<title>Lower Cholesterol Naturally by Eating Less Meat</title>
		<link>http://eating.health.com/2009/11/10/social-carnivore/</link>
		<comments>http://eating.health.com/2009/11/10/social-carnivore/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 17:00:00 +0000</pubDate>
		<dc:creator>Mara Betsch</dc:creator>
				<category><![CDATA[Cooking for Cholesterol]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8911</guid>
		<description><![CDATA[Can you be a vegetarian and still eat meat? Here are the confessions of a social carnivore.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=8911&subd=healtheating&ref=&feed=1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Mara</media:title>
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		<media:content url="http://img2.timeinc.net/health/images/healthy-eating/touts/vegetarian-craving-meat-200x150.jpg" medium="image">
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		<title>Survey: Why Do You Eat Fish?</title>
		<link>http://eating.health.com/2009/11/06/survey-why-do-you-eat-fish/</link>
		<comments>http://eating.health.com/2009/11/06/survey-why-do-you-eat-fish/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 19:26:02 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Cooking for Cholesterol]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[seafood]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8881</guid>
		<description><![CDATA[Fish is not a staple of most American diets, even though we know it&#8217;s lean and a great source of healthy fat. We&#8217;d love to know how often (and if) you eat fish and why. Please take our quick five-question survey.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=8881&subd=healtheating&ref=&feed=1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
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		<title>4 Easy Pumpkin Seed Recipes</title>
		<link>http://eating.health.com/2009/10/29/4-easy-pumpkin-seed-recipes/</link>
		<comments>http://eating.health.com/2009/10/29/4-easy-pumpkin-seed-recipes/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 21:21:02 +0000</pubDate>
		<dc:creator>Mara Betsch</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[pumpkin seeds]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8713</guid>
		<description><![CDATA[Dig them out of your jack-o&#8217;-lantern or buy them in the store, just be sure to use them in these four delicious recipes
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=8713&subd=healtheating&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Mara</media:title>
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