By Caitlyn Elf I try to go vegetarian at least once a week both for my wallet and my waistline. However, with these cold temperatures it’s hard to resist the urge to dive head first into a bowl of turkey chili or chicken soup. That’s why for this week’s
Read more

By Caitlyn Elf This time of the year, comfort food seems to call our name at every meal. The only problem: while it’s warming our souls, it may also be adding unwanted pounds to our bodies. However, that doesn’t have to be the case. It is possible to
Read more

By Jenna Weber Get creative with your protein sources this week and try these three tasty meals with beef, chicken, and tofu! Make the beef dish on Sunday because it takes the longest to cook. Then, all week long enjoy the leftovers while making quick and
Read more

By Caitlyn Elf With the start of the New Year, there is always a lot of talk about diets, losing weight, and cutting calories. Eating healthy is not about deprivation, however, so I decided to feature a cookie recipe for this week’s Recipe Makeover! Using
Read more

By Caitlyn Elf It’s the time of year where baking abounds, and there’s no more classic a baked good than gingerbread. The spice from the cinnamon, nutmeg, and cloves fused with the strong aroma of dark molasses has the ability to encompass the
Read more

By Jenna Weber Even though the holidays are officially in full swing, you still can find time to eat delicious, healthy meals at home! All of the meals this week taste great the first day but even better the second! If an early winter cold has you down,
Read more

By Jenna Weber Still trying to decide what your Thanksgiving menu should be? Well, look no further—I have you covered! Perfect roast turkey is made even more delicious with a brown-sugar-and-cayenne brine, and served with fluffy homemade crescent rolls
Read more

By Caitlyn Elf Brunch is one of my absolute favorite meals. And although some items found on a traditional menu certainly can take a toll on the waistline, that doesn’t always have to be the case. Belgian waffles, bacon, pancakes, eggs—the choices are
Read more

By Caitlyn Elf One of the very first things I do when October hits is stock up on cans of Libby’s Pumpkin. Pumpkin is such a versatile food, and one that can be leveraged in every meal, from breakfast to dinner. The many benefits of pumpkin (think
Read more

By Jenna Weber All of our meals this week are classic comfort foods with a healthy kick! Enjoy favorites such as pad thai, broccoli-and-cheese quiche, and spicy vegetarian chili while you decorate pumpkins and enjoy all fall has to offer. Visit your local
Read more