Advertisements

WEEKLY NEWSLETTER

Free Food & Nutrition Email Newsletter
Cooking tips, nutrition news, and incredible, healthy recipes anyone can make.

Recipe Finder

Healthy Cooking

Latest Stories

Recipe Makover: No-Bake Chocolate-Oatmeal Cookies

As the temperatures begin to rise, cookouts and outdoor get-togethers full of tasty food are on everyone’s minds. The only problem is that as the heat rolls in, the last thing you want to do is turn on your oven! That’s why I took to the kitchen to create
Read more

Recipe Makeover: Vegan Blueberry-Lemon Muffins

By Caitlyn Elf Blueberry muffins are a classic in my book. Whether enjoying one at breakfast, brunch, or as a healthy snack, there is certainly a special place in my heart (and stomach) for them. The problem though, is the pre-made versions often come jumbo-sized,
Read more

Recipe Makeover: Garlic Pita Chips

By Caitlyn Elf With March Madness fast approaching, there’s a definite need for simple snack recipes – perfect for munching on during the game. Hummus and pita chips are one of my favorite go-to munchies, which can seem like a healthy option,
Read more

Recipe Makeover: Low-Fat, Baked Mozzarella Sticks

By Caitlyn Elf I love mozzarella sticks. Dipped into some warm marinara sauce, it can be such a comforting appetizer or snack. The only problem is that often when you order these at a restaurant, they come loaded with fat and calories. So this week I took
Read more

Recipe Makeover: Whole-Grain Chocolate Chip-Coffee Muffins

By Caitlyn Elf Last month, while leafing through a new issue of Cooking Light, I came across a delicious-looking Chocolate Chip-Coffee Muffin recipe. Chocolate and coffee? Sold! Not only am I a lover of all things both chocolate and coffee, but I’m a total
Read more

Healthy Cooking on the Cheap: Leftover Makeovers

By Jenna Weber Clean out your fridge this week with three delicious meals that utilize leftovers! Extra cooked rice, potatoes, beans and cheese go into these meals, making them not only incredibly tasty but also economical. Enjoy!
Read more

Recipe Makeover: Vegetarian Gumbo

By Caitlyn Elf I try to go vegetarian at least once a week both for my wallet and my waistline. However, with these cold temperatures it’s hard to resist the urge to dive head first into a bowl of turkey chili or chicken soup. That’s why for this week’s
Read more

Recipe Makeover: Dijon Croque Monsieur

By Caitlyn Elf This time of the year, comfort food seems to call our name at every meal. The only problem: while it’s warming our souls, it may also be adding unwanted pounds to our bodies. However, that doesn’t have to be the case. It is possible to
Read more

Healthy Cooking on the Cheap: Protein-Packed Meals

By Jenna Weber Get creative with your protein sources this week and try these three tasty meals with beef, chicken, and tofu! Make the beef dish on Sunday because it takes the longest to cook. Then, all week long enjoy the leftovers while making quick and
Read more

Recipe Makeover: Whole-Grain Mississippi Mud Cookies

By Caitlyn Elf With the start of the New Year, there is always a lot of talk about diets, losing weight, and cutting calories. Eating healthy is not about deprivation, however, so I decided to feature a cookie recipe for this week’s Recipe Makeover! Using
Read more


WEEKLY NEWSLETTER

Heart Health News and Insights
Sign up for a free weekly email with our most up-to-date information.

Advertisement

About this Blog

Who said healthy eating needs to be boring? Our focus at Health is eating delicious, fresh, whole foods to achieve your ideal weight. We also strive to bring you the best, most reliable and up to date information on new changes and studies in nutrition and health. Eating healthy is an important component to living a long and healthy life. But what we want you to understand is that any healthy diet also allows for some indulgence. Although changing your lifestyle can be challenging, we are here as your personal resource, only a click away from great answers about nutrition and cooking.

RSS Feed Follow Us on Facebook Follow Us on Twitter

Advertisement

Close
  • Social Web
  • E-mail
Site powered by WordPress.com VIP