Experts and Bloggers

After writing about the pros and cons of fortified foods in my last post, I wanted to give you a few of my favorite fiber-enhanced products.
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How to make a healthy, tasty, skinny version of the well loved sangria.
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Find out Bethenny’s favorite tricks for how to slim down and de-bloat after the weekend.
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Fiber used to be an unglamorous word to most of us, mainly because of its association with bowel movements, GI health or “waste management,” as my girlfriends like to say. But there’s no “roughing” it today, with all of the great-tasting, high-fiber foods now in supermarkets.
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Find out how to make the most out of this delicious fall fruit.
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It’s breast cancer awareness month, and if you haven’t been to the supermarket yet this October, be prepared for the onslaught of PINK. There are “pink” breast cancer awareness tie-ins with hundreds of products in virtually every aisle of the grocery store, including Cheerios, button mushrooms, Fuze and Odwalla beverages, and Dove dark chocolates, to name a few. Even Bumble Bee tuna is buzzing about a breast cancer cure.
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Call me old school, but the performance fuel I’m relying on to get me through my busy days is, well, the same thing I ate when I was ten years old. I was crazy about peanut butter as a kid and I’ve got a whole new appreciation for the ultimate comfort food as an adult.
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Bethenny Frankel answers your food related questions.
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Enjoy a cocktail without the added calories, just try Bethenny Frankel’s quick and easy recipe.
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In a shocking surprise to most of us dietitians, the American Heart Association (AHA) stood up to the food industry earlier this month and essentially made eating and drinking a lot of items in the supermarket off-limits.
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