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Eat Chinese, Weigh Less

Worried that Chinese food is bad for your diet? Recent research shows that the Chinese consume 30 percent more calories than people in other countries and yet weigh 20 percent less. Learn all the Chinese eating secrets. Read more

Lose 10 lbs Eating Fast Food!

loose-weight-fast-food No time to cook or buy groceries? No worries: Our plan is as grab-and-go as it gets. See what fast-foods won't bust your diet. Read more
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Latest Stories

Lose 10 lbs Eating Fast Food!

loose-weight-fast-food

No time to cook or buy groceries? No worries: Our plan is as grab-and-go as it gets. See what fast-foods won’t bust your diet.
Read more

New Web site and iPhone App Lets You Find Good Food Near You

Looking for healthy food options in an unfamiliar neighborhood? Just log onto GoodFoodNearYou.com (or use your iPhone or BlackBerry to access the free downloadable application) and enter your address or Zip code: Up pops a list of restaurants and food vendors in your area, with suggestions for smart menu choices at each location.
Read more

Eat Chinese, Weigh Less

Worried that Chinese food is bad for your diet? Recent research shows that the Chinese consume 30 percent more calories than people in other countries and yet weigh 20 percent less. Learn all the Chinese eating secrets.
Read more

Lose Weight on Fast Food (Really!)

A 1,500-calorie-a-day plan that lets you shed 10 pounds in five weeks, eating packaged meals, salad bar offerings—and even fast food.
Read more

Low-Calorie Restaurant Meals Busted

In a scary bit of diet detective work, a group of television stations across the country ordered “healthy” entrées from a number of chain restaurants, sent them to a lab for nutritional testing, and found out that the meals may actually contain
Read more


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