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	<title>Healthy Eating &#187; Diet Guide</title>
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		<title>Healthy Eating &#187; Diet Guide</title>
		<link>http://eating.health.com</link>
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		<title>Diet Review: Picture Perfect</title>
		<link>http://eating.health.com/2009/10/15/picture-perfect-diet/</link>
		<comments>http://eating.health.com/2009/10/15/picture-perfect-diet/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 21:59:41 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Diet Guide]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[There&#8217;s no diet plan per se: just a visual wake-up call to help you make better choices. At the heart of Picture Perfect vivid photo comparisons illustrate the calorie repercussions of food choices. 
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		<title>Diet Review: Master Cleanse</title>
		<link>http://eating.health.com/2009/10/15/master-cleanse-diet/</link>
		<comments>http://eating.health.com/2009/10/15/master-cleanse-diet/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 21:56:52 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Diet Guide]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Learn to love lemons, because on the Master Cleanse diet, essentially, you lose weight by cutting out all solid food and consuming only a homemade “lemonade” beverage spiked with cayenne pepper. 
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		<slash:comments>0</slash:comments>
	
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		<title>Review: Flat Belly Diet</title>
		<link>http://eating.health.com/2009/10/15/review-flat-belly-diet/</link>
		<comments>http://eating.health.com/2009/10/15/review-flat-belly-diet/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 21:50:28 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Diet Guide]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8474</guid>
		<description><![CDATA[This diet requires you to change your eating and thinking patterns and adopt a wholesome, reduced-calorie diet featuring the secret to a flatter belly: healthy, satisfying monounsaturated fats (MUFAs). 
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
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		<title>Review: Fat Smash Diet</title>
		<link>http://eating.health.com/2009/10/15/fat-smash-diet/</link>
		<comments>http://eating.health.com/2009/10/15/fat-smash-diet/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 21:32:50 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Diet Guide]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8468</guid>
		<description><![CDATA[This plan outlines a gradual approach to weight loss divided into four phases. It is designed to develop healthy eating and exercise habits for sustainable weight loss and an overall “healthier, happier, and longer life.”
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
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		<title>Review: Eat Clean Diet</title>
		<link>http://eating.health.com/2009/10/15/eat-clean-diet/</link>
		<comments>http://eating.health.com/2009/10/15/eat-clean-diet/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 21:26:13 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Diet Guide]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8466</guid>
		<description><![CDATA[This diet teaches you to adopt a “clean eating” lifestyle, which focuses on choosing fresh, wholesome foods, eating smaller meals throughout the day, and incorporating a regular exercise regimen of aerobic and strength-training workouts.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=8466&subd=healtheating&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
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			<media:title type="html">eat-clean-diet-guide</media:title>
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		<title>Review: You on a Diet</title>
		<link>http://eating.health.com/2009/10/15/you-on-a-diet/</link>
		<comments>http://eating.health.com/2009/10/15/you-on-a-diet/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 21:23:24 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Diet Guide]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8494</guid>
		<description><![CDATA[This 14-day weight loss plan is meant to reprogram your body to be able to start living healthier automatically, so you won&#8217;t need to try to diet.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=8494&subd=healtheating&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://eating.health.com/2009/10/15/you-on-a-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
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		<title>Review: The Thrive Diet</title>
		<link>http://eating.health.com/2009/10/15/thrive-diet/</link>
		<comments>http://eating.health.com/2009/10/15/thrive-diet/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 21:21:02 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Diet Guide]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8492</guid>
		<description><![CDATA[This nutrient-rich, whole foods diet is designed to deliver maximum energy and limit bodily stress, because according to Brazier, stress-free people are fat-burning machines.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=8492&subd=healtheating&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://eating.health.com/2009/10/15/thrive-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
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		<title>Diet Review: Ten Years Thinner</title>
		<link>http://eating.health.com/2009/10/15/ten-years-thinner-diet/</link>
		<comments>http://eating.health.com/2009/10/15/ten-years-thinner-diet/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 21:18:16 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Diet Guide]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8490</guid>
		<description><![CDATA[The 10 Years Thinner diet plan has two specific aims. The first: Tone up with strength training. The second: Identify food sensitivities that might prevent you from losing weight. 
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=8490&subd=healtheating&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
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		<title>Diet Review: The Skinny</title>
		<link>http://eating.health.com/2009/10/15/skinny-aronne-diet/</link>
		<comments>http://eating.health.com/2009/10/15/skinny-aronne-diet/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 21:14:15 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Diet Guide]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8488</guid>
		<description><![CDATA[Many people who struggle with excess pounds have what weight-loss expert and researcher Louis Aronne, MD, terms “fullness resistance,” or an inability to properly sense when they are satisfied. On the skinny plan, you learn how to keep your appetite in check and get your biochemistry back in line to properly gauge your hunger levels.
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
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		<title>Diet Review: The Biggest Loser</title>
		<link>http://eating.health.com/2009/10/15/biggest-loser-diet/</link>
		<comments>http://eating.health.com/2009/10/15/biggest-loser-diet/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 21:11:00 +0000</pubDate>
		<dc:creator>Sean Kelley</dc:creator>
				<category><![CDATA[Diet Guide]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://eating.health.com/?p=8460</guid>
		<description><![CDATA[Based on the reality hit The Biggest Loser, this diet plan translates the show&#8217;s extreme weight loss to real life through calorie-cutting and exercise.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eating.health.com&blog=2814331&post=8460&subd=healtheating&ref=&feed=1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Sean Kelley</media:title>
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