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Healthy Cooking on the Cheap: Favorite Down-Home Comfort Foods

Healthy Cooking
jenna-paris

On the menu this week are some favorite down-home comfort foods. Grab a few zucchini from your local farmer’s market and see how amazing they taste as a pizza topping! Whip up a delicious batch of zucchini bread with any extras. Also, take a break from meat with my meatless sloppy joe recipe. This has been a hit on my blog EatLiveRun for years, and I promise it will be a favorite in your house too!

Grocery list:
3/4 pound andouille sausage
2 large onions
1 bunch fresh parsley
Celery
Long-grain brown rice
1 package ground soy
1 bottle barbecue sauce
Chili powder
Cumin
Cayenne
Red pepper flakes
Black pepper
Sea salt
2 large zucchinis
5 cloves garlic
Ricotta cheese
1 bag shredded mozzarella cheese
Tomato sauce
1 16-ounce can diced tomatoes in juice
1 bag pizza dough, regular or whole wheat (It’s up to you. I love Trader Joe’s brand!)

Next page: Let’s get cooking!


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About this Blog

Who said healthy eating needs to be boring? Our focus at Health is eating delicious, fresh, whole foods to achieve your ideal weight. We also strive to bring you the best, most reliable and up to date information on new changes and studies in nutrition and health. Eating healthy is an important component to living a long and healthy life. But what we want you to understand is that any healthy diet also allows for some indulgence. Although changing your lifestyle can be challenging, we are here as your personal resource, only a click away from great answers about nutrition and cooking.

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