http://eating.health.com/2009/07/09/8-healthy-eating-tips-for-lighter-summer-travel/ Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine Sat, 21 Nov 2009 16:04:12 +0000 http://wordpress.com/ hourly 1 http://eating.health.com/2009/07/09/8-healthy-eating-tips-for-lighter-summer-travel/#comment-9553 Myles Thu, 01 Oct 2009 05:34:07 +0000 http://eating.health.com/?p=7017#comment-9553 Good tips! Good tips!

]]> http://eating.health.com/2009/07/09/8-healthy-eating-tips-for-lighter-summer-travel/#comment-8758 patty graves Thu, 23 Jul 2009 16:26:20 +0000 http://eating.health.com/?p=7017#comment-8758 If I stayed at a hotel for a week, I'd make sure it had a small fridge and I'd find the nearest grocery store and get a week's worth of fruit, pre-cut snacking veggies (crudite tray)and skin milk (to turn my morning hotel coffee into a latte). I brought snack baggies from home so I could divvy up the veggies. I also would only eat half my entee at dinner and eat the rest at lunch the next day. If I stayed at a hotel for a week, I’d make sure it had a small fridge and I’d find the nearest grocery store and get a week’s worth of fruit, pre-cut snacking veggies (crudite tray)and skin milk (to turn my morning hotel coffee into a latte). I brought snack baggies from home so I could divvy up the veggies. I also would only eat half my entee at dinner and eat the rest at lunch the next day.

]]> http://eating.health.com/2009/07/09/8-healthy-eating-tips-for-lighter-summer-travel/#comment-8520 Rhonda Olsen Thu, 16 Jul 2009 02:17:47 +0000 http://eating.health.com/?p=7017#comment-8520 Great tips! Thanks! I keep a snack pack in my car for road trips with different things like fruit and veggies, a whole grain bagel with almond butter, a hard boiled egg, trail mix, etc. It really helps to have something prepared so that I don't have to worry about nutrition, or lack of, in purchased snacks. Great tips! Thanks! I keep a snack pack in my car for road trips with different things like fruit and veggies, a whole grain bagel with almond butter, a hard boiled egg, trail mix, etc. It really helps to have something prepared so that I don’t have to worry about nutrition, or lack of, in purchased snacks.

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