Comments on:

By: Fast Believer

Fast Believer — Tue, 15 Sep 2009 10:45:39 +0000

I am on my 7th day of a water fast. No food nor even chewing for 7 days. I feel great and have dropped about 2.5lbs a day. I am not doing it for the weight loss, as I believe unless I change my eating habits it will come back quickly, but I do it to let my body rest, to be more contemplative, and I do feel like I am detoxifying. I only drank water, licked salt occasionaly and took some multi vitamins. I feel more like myself than I have for a long time.

By: Carole

Carole — Mon, 16 Mar 2009 08:09:03 +0000

You mentioned 2 exercises for building up chest muscles to help the breasts look fuller. 1 is the push ups and the other is the chest presses. My question is, when do you exhale and inhale while doing the chest presses?

By: ramya

ramya — Sun, 08 Mar 2009 11:42:20 +0000

I want to lose weight maximum 10kgs.tel me d diet plan for me.wat kind of food should i want to take in daily basis?please reply me

By: MARY L DAVIS

MARY L DAVIS — Thu, 05 Mar 2009 17:34:29 +0000

PLEASE DO AN ARTICLE ON CELIAC & GULTIN-FREE FOODS WITH SOME RECIPES TNANKS, MARY

By: TRUTH

TRUTH — Thu, 05 Mar 2009 15:38:42 +0000

Water and /or fresh juice fasting is the BEST thing for your body from 1 to 40 days. Doctors don’t want you to know the truth because they don’t get money from the natural way your body heals itself.