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	<title>Comments on: Low-Cal Dish With Fresh Vegetables</title>
	<atom:link href="http://eating.health.com/2008/12/24/low-cal-dish-with-fresh-vegetables/feed/" rel="self" type="application/rss+xml" />
	<link>http://eating.health.com/2008/12/24/low-cal-dish-with-fresh-vegetables/</link>
	<description>Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine</description>
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		<item>
		<title>By: Bell</title>
		<link>http://eating.health.com/2008/12/24/low-cal-dish-with-fresh-vegetables/#comment-7769</link>
		<dc:creator>Bell</dc:creator>
		<pubDate>Wed, 06 May 2009 16:40:52 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=1015#comment-7769</guid>
		<description>I live in Victoria Texas, and I was wondering where to get a free Bottle of acai tablet and one colon med. Do you need a perscription for the meds? Where do I get these items you spoke about? i have lost all the weight that i need but i&#039;m still having trouble around my tummy. need help!!!
thanks :-)</description>
		<content:encoded><![CDATA[<p>I live in Victoria Texas, and I was wondering where to get a free Bottle of acai tablet and one colon med. Do you need a perscription for the meds? Where do I get these items you spoke about? i have lost all the weight that i need but i&#8217;m still having trouble around my tummy. need help!!!<br />
thanks :-)</p>
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	</item>
	<item>
		<title>By: MICHAEL</title>
		<link>http://eating.health.com/2008/12/24/low-cal-dish-with-fresh-vegetables/#comment-4268</link>
		<dc:creator>MICHAEL</dc:creator>
		<pubDate>Fri, 02 Jan 2009 21:38:03 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=1015#comment-4268</guid>
		<description>Your story is inspiring.  I had LapBand surgery and, as long as I stay within 1400-1550 calories, I will lose weight.  I also live on Cape Cod (Sandwich), and just ordered Acai and Colon Med.  I hope it works well for me too.

Thank you!</description>
		<content:encoded><![CDATA[<p>Your story is inspiring.  I had LapBand surgery and, as long as I stay within 1400-1550 calories, I will lose weight.  I also live on Cape Cod (Sandwich), and just ordered Acai and Colon Med.  I hope it works well for me too.</p>
<p>Thank you!</p>
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	</item>
	<item>
		<title>By: rose bell</title>
		<link>http://eating.health.com/2008/12/24/low-cal-dish-with-fresh-vegetables/#comment-4221</link>
		<dc:creator>rose bell</dc:creator>
		<pubDate>Wed, 31 Dec 2008 14:05:25 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=1015#comment-4221</guid>
		<description>Received 3 bottles of colon med and zero bottles of acai.  Something seems wrong with this.  Rose</description>
		<content:encoded><![CDATA[<p>Received 3 bottles of colon med and zero bottles of acai.  Something seems wrong with this.  Rose</p>
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	</item>
	<item>
		<title>By: rose bell</title>
		<link>http://eating.health.com/2008/12/24/low-cal-dish-with-fresh-vegetables/#comment-4220</link>
		<dc:creator>rose bell</dc:creator>
		<pubDate>Wed, 31 Dec 2008 14:04:22 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=1015#comment-4220</guid>
		<description>I ordered bottle of acai tablet and one colon med.  All I received was not one but three (3) bottles of colon med and zero bottles of acai tablets.  What should I do??? Thanks-Rose</description>
		<content:encoded><![CDATA[<p>I ordered bottle of acai tablet and one colon med.  All I received was not one but three (3) bottles of colon med and zero bottles of acai tablets.  What should I do??? Thanks-Rose</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jan catt</title>
		<link>http://eating.health.com/2008/12/24/low-cal-dish-with-fresh-vegetables/#comment-4210</link>
		<dc:creator>jan catt</dc:creator>
		<pubDate>Wed, 31 Dec 2008 05:09:52 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=1015#comment-4210</guid>
		<description>Betsy, I am from Vincennes.  Somehow it seems more &quot;acceptable&quot; knowing someone so close has been successful with this.  I placed an order tonight and am excited to receive it.  This may be a REALLY good New Year.   Jan</description>
		<content:encoded><![CDATA[<p>Betsy, I am from Vincennes.  Somehow it seems more &#8220;acceptable&#8221; knowing someone so close has been successful with this.  I placed an order tonight and am excited to receive it.  This may be a REALLY good New Year.   Jan</p>
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	<item>
		<title>By: Penny</title>
		<link>http://eating.health.com/2008/12/24/low-cal-dish-with-fresh-vegetables/#comment-4203</link>
		<dc:creator>Penny</dc:creator>
		<pubDate>Wed, 31 Dec 2008 00:32:11 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=1015#comment-4203</guid>
		<description>Hi Betsy, I live in Boonville and have been wanting and needing to lose weight for about 8 years. I used to weigh about 135 now Im at 222. I am very unhappy with myself. I have Rheuamatoid Arthritis and am in pain daily and have been on prednisone for 8 years which makes you crave carbs which in turn puts in pounds. I do not feel like exercise but I know I need to for joint mobility. I have just ordered these items and am hoping they will help me. I have seen Dr. Oz and believe colon cleansings are important but have always been afraid to try one. I am a nurse and I know this has to be healthy and will rid your body of toxins. Thanks for your site and wish me luck!</description>
		<content:encoded><![CDATA[<p>Hi Betsy, I live in Boonville and have been wanting and needing to lose weight for about 8 years. I used to weigh about 135 now Im at 222. I am very unhappy with myself. I have Rheuamatoid Arthritis and am in pain daily and have been on prednisone for 8 years which makes you crave carbs which in turn puts in pounds. I do not feel like exercise but I know I need to for joint mobility. I have just ordered these items and am hoping they will help me. I have seen Dr. Oz and believe colon cleansings are important but have always been afraid to try one. I am a nurse and I know this has to be healthy and will rid your body of toxins. Thanks for your site and wish me luck!</p>
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	</item>
	<item>
		<title>By: Jill Wischmann</title>
		<link>http://eating.health.com/2008/12/24/low-cal-dish-with-fresh-vegetables/#comment-4166</link>
		<dc:creator>Jill Wischmann</dc:creator>
		<pubDate>Mon, 29 Dec 2008 20:28:38 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=1015#comment-4166</guid>
		<description>Hi Betsy, I am from Ashland, Ne just around the corner from you.  My story sounds like yours.  I am going to give this a try.  Did you exercise during your weight loss and did you follow a eating regiment?  I would be very interested in knowing.  Thanks and by the way you look great!</description>
		<content:encoded><![CDATA[<p>Hi Betsy, I am from Ashland, Ne just around the corner from you.  My story sounds like yours.  I am going to give this a try.  Did you exercise during your weight loss and did you follow a eating regiment?  I would be very interested in knowing.  Thanks and by the way you look great!</p>
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	<item>
		<title>By: Paula</title>
		<link>http://eating.health.com/2008/12/24/low-cal-dish-with-fresh-vegetables/#comment-4160</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Mon, 29 Dec 2008 15:16:17 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=1015#comment-4160</guid>
		<description>Hi Betsy,

I live in blossvale and I would really like to talk to you about this as I have tried to many diets and pills. If I can lose the weight like you did that would be great. please send me an email and let me know if you could give me a call, I would really like to talk to someone who has tried this.

Thanks 

Paula</description>
		<content:encoded><![CDATA[<p>Hi Betsy,</p>
<p>I live in blossvale and I would really like to talk to you about this as I have tried to many diets and pills. If I can lose the weight like you did that would be great. please send me an email and let me know if you could give me a call, I would really like to talk to someone who has tried this.</p>
<p>Thanks </p>
<p>Paula</p>
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	<item>
		<title>By: Pandora</title>
		<link>http://eating.health.com/2008/12/24/low-cal-dish-with-fresh-vegetables/#comment-4148</link>
		<dc:creator>Pandora</dc:creator>
		<pubDate>Sun, 28 Dec 2008 21:28:28 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=1015#comment-4148</guid>
		<description>I am a gastroenterology nurse at Duke University Medical Center.  A sensible diet and exercise will cause a &quot;SAFE&quot; weight loss.  You should not be taking anything to  &quot;cleanse&quot; your colon.  Your colon functions perfectly fine if you eat properly and drink plenty fluids.  Laxatives, such as this advertisement is pushing, will cause temporary weight loss only because you are losing fluid through diarrhea. These potions can be dangerous and are not effective for long term weight loss. More importantly, you can end up in the hospital with a serious case of dehydration. There is no magic bullet.  You didn&#039;t put the weight on in a day and you can&#039;t take it off in a day.</description>
		<content:encoded><![CDATA[<p>I am a gastroenterology nurse at Duke University Medical Center.  A sensible diet and exercise will cause a &#8220;SAFE&#8221; weight loss.  You should not be taking anything to  &#8220;cleanse&#8221; your colon.  Your colon functions perfectly fine if you eat properly and drink plenty fluids.  Laxatives, such as this advertisement is pushing, will cause temporary weight loss only because you are losing fluid through diarrhea. These potions can be dangerous and are not effective for long term weight loss. More importantly, you can end up in the hospital with a serious case of dehydration. There is no magic bullet.  You didn&#8217;t put the weight on in a day and you can&#8217;t take it off in a day.</p>
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	<item>
		<title>By: loretta</title>
		<link>http://eating.health.com/2008/12/24/low-cal-dish-with-fresh-vegetables/#comment-4146</link>
		<dc:creator>loretta</dc:creator>
		<pubDate>Sun, 28 Dec 2008 18:59:08 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=1015#comment-4146</guid>
		<description>Can you use sunflower seed for the pine nuts in the
zucchini &amp; corn reciep</description>
		<content:encoded><![CDATA[<p>Can you use sunflower seed for the pine nuts in the<br />
zucchini &amp; corn reciep</p>
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