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By Kimberly Dawn Neumann
From Health magazine
From Health magazine
Now that you’ve reached your Feel Great Weight, how do you maintain that new figure? Here are more smart ways to keep pounds away. View the slideshow.
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Slideshow: Keep It Off
Last Updated: July 17, 2009
Filed Under: Nutrition and Eating Well
Also Tagged: diet, feel great weight, fitness, health magazine december 2008, Weight Loss
Filed Under: Nutrition and Eating Well
Also Tagged: diet, feel great weight, fitness, health magazine december 2008, Weight Loss
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Comments (1)
If you don’t have time for the slideshow, click here for my list of 13 evidence-based ways to prevent weight regain:
http://advancedmediterraneandiet.com/blog/?p=87
These tips will be especially important around March ‘09 after people have lost weight as a New Year’s resolution.
-Steve