From Health magazine
You can keep a stash of fudge around during the holidays without worrying about putting on extra pounds. How? Try these tips from Susan Albers, PsyD, author of Eat, Drink, and Be Mindful. View the slideshow.
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Slideshow: Survive the Holidays (Without Gaining Weight)
Last Updated: July 17, 2009
Filed Under: Eating Well
Also Tagged: health magazine november 2008, holidays
Filed Under: Eating Well
Also Tagged: health magazine november 2008, holidays
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