Comments on: 3 Ways to Burn Off a Slice of Pizza http://eating.health.com/2008/10/19/burn-off-pizza-three-ways/ Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine Mon, 22 Mar 2010 06:54:34 +0000 http://wordpress.com/ hourly 1 By: Liana http://eating.health.com/2008/10/19/burn-off-pizza-three-ways/#comment-10221 Liana Fri, 18 Dec 2009 23:31:08 +0000 http://healtheating.wordpress.com/?p=2859#comment-10221 "same as what steven said why even bother to eat the pizza when your watching your weight you should be on a diet and diets do not involve pizza though you should exercise" Technically, diets are stupid and you gain back everything you lose once you go off it. The trick is to not be too strict while still maintaining a healthy balance -- this includes allowing yourself a treat every once in awhile. If you go without the foods you crave for too long, it can ultimately be damaging. Bottom line = eat well and exercise, but don't deprive yourself. “same as what steven said why even bother to eat the pizza when your watching your weight you should be on a diet and diets do not involve pizza though you should exercise”

Technically, diets are stupid and you gain back everything you lose once you go off it. The trick is to not be too strict while still maintaining a healthy balance — this includes allowing yourself a treat every once in awhile. If you go without the foods you crave for too long, it can ultimately be damaging.

Bottom line = eat well and exercise, but don’t deprive yourself.

]]> By: S http://eating.health.com/2008/10/19/burn-off-pizza-three-ways/#comment-4794 S Sat, 31 Jan 2009 10:44:03 +0000 http://healtheating.wordpress.com/?p=2859#comment-4794 "Why eat pizza if you are on a diet"...because not everyone is perfect when it comes to dieting...someone could be doing really great and then just splurge...oops! “Why eat pizza if you are on a diet”…because not everyone is perfect when it comes to dieting…someone could be doing really great and then just splurge…oops!

]]> By: Ben http://eating.health.com/2008/10/19/burn-off-pizza-three-ways/#comment-3781 Ben Wed, 19 Nov 2008 23:26:00 +0000 http://healtheating.wordpress.com/?p=2859#comment-3781 why would you go shopping or dance for 53 minutes? these things seem to take a longer time than most regular workouts why would you go shopping or dance for 53 minutes? these things seem to take a longer time than most regular workouts

]]> By: tim hansen http://eating.health.com/2008/10/19/burn-off-pizza-three-ways/#comment-3665 tim hansen Wed, 05 Nov 2008 19:09:36 +0000 http://healtheating.wordpress.com/?p=2859#comment-3665 good artical good artical

]]> By: tim hansen http://eating.health.com/2008/10/19/burn-off-pizza-three-ways/#comment-3664 tim hansen Wed, 05 Nov 2008 19:09:08 +0000 http://healtheating.wordpress.com/?p=2859#comment-3664 it was a good artical and I would try some of this stuff. it was a good artical and I would try some of this stuff.

]]> By: nate http://eating.health.com/2008/10/19/burn-off-pizza-three-ways/#comment-3543 nate Fri, 24 Oct 2008 01:34:27 +0000 http://healtheating.wordpress.com/?p=2859#comment-3543 same as what steven said why even bother to eat the pizza when your watching your weight you should be on a diet and diets do not involve pizza though you should exercise -nate same as what steven said why even bother to eat the pizza when your watching your weight you should be on a diet and diets do not involve pizza though you should exercise
-nate

]]> By: JoyntHeir http://eating.health.com/2008/10/19/burn-off-pizza-three-ways/#comment-3515 JoyntHeir Tue, 21 Oct 2008 03:46:35 +0000 http://healtheating.wordpress.com/?p=2859#comment-3515 Definitely, exercise the extra fat grams and carbs away if you eat the pizza slice. For me it is hard to eat just one slice. Of course, if you eat a veggie pizza with fat free cheese, you will have less to work off. But do the suggested exercises anyway. Then you will burn off more than the pizza! Good post. Definitely, exercise the extra fat grams and carbs away if you eat the pizza slice. For me it is hard to eat just one slice. Of course, if you eat a veggie pizza with fat free cheese, you will have less to work off. But do the suggested exercises anyway. Then you will burn off more than the pizza! Good post.

]]> By: Steve Parker, M.D. http://eating.health.com/2008/10/19/burn-off-pizza-three-ways/#comment-3507 Steve Parker, M.D. Mon, 20 Oct 2008 01:57:00 +0000 http://healtheating.wordpress.com/?p=2859#comment-3507 If your watching your weight, it's easier to just skip the pizza. But then you miss the health benefits of exercise. -Steve <a href="http://advancedmediterraneandiet.com/blog/" rel="nofollow">Advanced Mediterranean Diet Blog</a> If your watching your weight, it’s easier to just skip the pizza. But then you miss the health benefits of exercise.

-Steve
Advanced Mediterranean Diet Blog

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