Comments on: Beat Brain Drain: Foods That Boost Your White and Gray Matter http://eating.health.com/2008/10/09/foods-to-beat-brain-drain/ Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine Sat, 21 Nov 2009 16:04:12 +0000 http://wordpress.com/ hourly 1 By: Karen http://eating.health.com/2008/10/09/foods-to-beat-brain-drain/#comment-4535 Karen Mon, 19 Jan 2009 18:16:10 +0000 http://healtheating.wordpress.com/?p=2874#comment-4535 I'm very interested in knowing more about the polyunsaturated fats? Is grilled or broiled or baked fish effective? Is it the hot oil used for frying that decreases the effectiveness of fried fish? Are nuts in this catergory? If so, which ones are the best? I’m very interested in knowing more about the polyunsaturated fats? Is grilled or broiled or baked fish effective? Is it the hot oil used for frying that decreases the effectiveness of fried fish? Are nuts in this catergory? If so, which ones are the best?

]]> By: Rich http://eating.health.com/2008/10/09/foods-to-beat-brain-drain/#comment-3500 Rich Sun, 19 Oct 2008 19:19:02 +0000 http://healtheating.wordpress.com/?p=2874#comment-3500 Hi! Julie My wife works hard at having us eat right and we can still fall short.We find this to be a big help www.dmoorejuiceplus.com Thank You Julie Rich Hi! Julie My wife works hard at having us eat right and we can still fall short.We find this to be a big help
http://www.dmoorejuiceplus.com
Thank You Julie
Rich

]]> By: IMRAN http://eating.health.com/2008/10/09/foods-to-beat-brain-drain/#comment-2583 IMRAN Mon, 13 Oct 2008 08:45:41 +0000 http://healtheating.wordpress.com/?p=2874#comment-2583 my problem is i always feel tired and sleepy i cant focus on aynthing for example my (work)and my stomach is alway sad my mind is also totaly drain out can u help me my problem is i always feel tired and sleepy i cant focus on aynthing for example my (work)and my stomach is alway sad my mind is also totaly drain out can u help me

]]> By: DR http://eating.health.com/2008/10/09/foods-to-beat-brain-drain/#comment-2523 DR Fri, 10 Oct 2008 12:09:42 +0000 http://healtheating.wordpress.com/?p=2874#comment-2523 Here is some more info on Omega 3s - http://healthhabits.wordpress.com/2008/08/07/omega-6-badomega-3-good/ Here is some more info on Omega 3s – http://healthhabits.wordpress.com/2008/08/07/omega-6-badomega-3-good/

]]> By: DR http://eating.health.com/2008/10/09/foods-to-beat-brain-drain/#comment-2522 DR Fri, 10 Oct 2008 12:07:54 +0000 http://healtheating.wordpress.com/?p=2874#comment-2522 And for those people who can't stand to eat fish (my wife), a quality fish oil supplement will give your brain all of the Omega 3s that it wants without any of that fishy taste. Look for a supplement that has been purity tested by a 3rd party And for those people who can’t stand to eat fish (my wife), a quality fish oil supplement will give your brain all of the Omega 3s that it wants without any of that fishy taste.

Look for a supplement that has been purity tested by a 3rd party

]]> By: Smith http://eating.health.com/2008/10/09/foods-to-beat-brain-drain/#comment-2519 Smith Fri, 10 Oct 2008 02:22:14 +0000 http://healtheating.wordpress.com/?p=2874#comment-2519 Reams of research show that kids who eat a healthy breakfast have improved concentration, and they perform better on tests compared to those that skip out on the a.m. meal. I’m no student, but I do know that eating my low-glycemic steel-cut oats gives me energy to start the day and raises my blood-sugar levels that have plummeted overnight. Reams of research show that kids who eat a healthy breakfast have improved concentration, and they perform better on tests compared to those that skip out on the a.m. meal. I’m no student, but I do know that eating my low-glycemic steel-cut oats gives me energy to start the day and raises my blood-sugar levels that have plummeted overnight.

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