Comments on: Gold-Medal Eating: What We Can Learn From Olympic Athletes http://eating.health.com/2008/08/05/gold-medal-eating-from-olympic-athletes/ Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine Sat, 21 Nov 2009 21:59:15 +0000 http://wordpress.com/ hourly 1 By: bob http://eating.health.com/2008/08/05/gold-medal-eating-from-olympic-athletes/#comment-9442 bob Wed, 16 Sep 2009 10:39:18 +0000 http://healtheating.wordpress.com/?p=1287#comment-9442 hey guys and dolls what you all up to. same as above hey guys and dolls what you all up to. same as above

]]> By: Terrance Bush http://eating.health.com/2008/08/05/gold-medal-eating-from-olympic-athletes/#comment-4400 Terrance Bush Fri, 09 Jan 2009 05:21:20 +0000 http://healtheating.wordpress.com/?p=1287#comment-4400 hi kvrm6f5ct5trcroa good luck hi
kvrm6f5ct5trcroa
good luck

]]> By: baritatss http://eating.health.com/2008/08/05/gold-medal-eating-from-olympic-athletes/#comment-2155 baritatss Wed, 10 Sep 2008 19:40:58 +0000 http://healtheating.wordpress.com/?p=1287#comment-2155 Different situations mean different treatments.The balance is important.I will take high measure of the good one and avoid the bad one. Different situations mean different treatments.The balance is important.I will take high measure of the good one and avoid the bad one.

]]> By: Jack Garvey http://eating.health.com/2008/08/05/gold-medal-eating-from-olympic-athletes/#comment-1922 Jack Garvey Tue, 26 Aug 2008 01:20:41 +0000 http://healtheating.wordpress.com/?p=1287#comment-1922 It is wonderful toknow that the diet of an Olympic athlete is within my grasp. Yes, I do enjoy oatmeal for breakfas, fruits are desireable, and I will decide to eat when hungry, and stop eating when full. It is wonderful toknow that the diet of an Olympic athlete is within my grasp. Yes, I do enjoy oatmeal
for breakfas, fruits are desireable, and I will decide to eat when hungry, and stop eating when full.

]]> By: Bonnie http://eating.health.com/2008/08/05/gold-medal-eating-from-olympic-athletes/#comment-1889 Bonnie Fri, 22 Aug 2008 00:55:54 +0000 http://healtheating.wordpress.com/?p=1287#comment-1889 As a diabetic myself I eat fruit everyday, no juice though. Talk to your doctor. Everything in moderation as they say. As a diabetic myself I eat fruit everyday, no juice though. Talk to your doctor. Everything in moderation as they say.

]]> By: John http://eating.health.com/2008/08/05/gold-medal-eating-from-olympic-athletes/#comment-1803 John Tue, 12 Aug 2008 17:51:00 +0000 http://healtheating.wordpress.com/?p=1287#comment-1803 Besides better training, better nutrition is why we're seeing older athletes competing in the Olympics; a 33 year old gymnast, a 41 year old swimmer, a 47 year old cyclist. I've trained college and professional athletes and interestingly, the diet of some of the younger athletes continues to be less than desireable, weight issues prevail for some, for others anorexia is a big problem. Hopefully with age they too will embrace a sound nutritional edge. <a href="http://www.ultimatehlth.com/BIOS/EXP.html" rel="nofollow">www.ultimatehlth.com/BIOS/EXP.html</A> Besides better training, better nutrition is why we’re seeing older athletes competing in the Olympics; a 33 year old gymnast, a 41 year old swimmer, a 47 year old cyclist.

I’ve trained college and professional athletes and interestingly, the diet of some of the younger athletes continues to be less than desireable, weight issues prevail for some, for others anorexia is a big problem. Hopefully with age they too will embrace a sound nutritional edge.

http://www.ultimatehlth.com/BIOS/EXP.html

]]> By: arun waman tannu http://eating.health.com/2008/08/05/gold-medal-eating-from-olympic-athletes/#comment-1782 arun waman tannu Sun, 10 Aug 2008 10:52:20 +0000 http://healtheating.wordpress.com/?p=1287#comment-1782 It is adviced by doctors that one should eat fruits daily. But what about diabetic patient? It is adviced by doctors that one should eat fruits daily. But what about diabetic patient?

]]> By: Christine http://eating.health.com/2008/08/05/gold-medal-eating-from-olympic-athletes/#comment-1770 Christine Fri, 08 Aug 2008 22:30:53 +0000 http://healtheating.wordpress.com/?p=1287#comment-1770 Although professional and elite athletes are "human", they often regard food the way a physician regards a stethoscope: they are both tools. Food is fuel. Removing the emotional component (although truly next to impossible for most of us) usually improves performance. I am not saying to not enjoy food and eating, just try to see food for the power it holds over us physiologically as well as emotionally:) CRG Although professional and elite athletes are “human”, they often regard food the way a physician regards a stethoscope: they are both tools. Food is fuel. Removing the emotional component (although truly next to impossible for most of us) usually improves performance. I am not saying to not enjoy food and eating, just try to see food for the power it holds over us physiologically as well as emotionally:) CRG

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