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	<title>Comments on: <![CDATA[Food Diary Can Double Weight Loss, New Study Shows]]></title>
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		<title>By: calories in oatmeal porridge</title>
		<link>http://eating.health.com/2008/07/08/food-diary-can-double-weight-loss-new-study-shows/comment-page-2/#comment-4551</link>
		<dc:creator><![CDATA[calories in oatmeal porridge]]></dc:creator>
		<pubDate>Sun, 21 Aug 2011 03:58:02 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=534#comment-4551</guid>
		<description><![CDATA[Welcome, I want to give thanks to any autor of one&#039;s webpage. All of is apparent and consequently advantageous. The picture is also breathtaking on behalf of me. Everything that you should phon us what&#039;s the subject matter template should you take advantage of? give many thanks as before coupled with maintain the favorable be effective.]]></description>
		<content:encoded><![CDATA[<p>Welcome, I want to give thanks to any autor of one&#8217;s webpage. All of is apparent and consequently advantageous. The picture is also breathtaking on behalf of me. Everything that you should phon us what&#8217;s the subject matter template should you take advantage of? give many thanks as before coupled with maintain the favorable be effective.</p>
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		<title>By: Algortunloalo</title>
		<link>http://eating.health.com/2008/07/08/food-diary-can-double-weight-loss-new-study-shows/comment-page-2/#comment-1778</link>
		<dc:creator><![CDATA[Algortunloalo]]></dc:creator>
		<pubDate>Thu, 14 Oct 2010 23:44:03 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=534#comment-1778</guid>
		<description><![CDATA[запах одурманивал. И вот я в шортах, под которыми лишь трусы стринги мне их подарила Катя для приятных вечеров (одел, как в воду глядел), заходят три красивые девушки в полном неглиже, и я чувствую что у меня начинает набухать мое хозяйство. &lt;a href=&quot;http://hayesdemetrius.t35.com/vibrat-prostitutku-po-parametram.html&quot; rel=&quot;nofollow&quot;&gt;проститутки вьетнамки&lt;/a&gt;, родились с разницей в один год, если быть точнее один год и четыре дня. Он ничего не ответил, в соитии лизал мое милое тело &lt;a href=&quot;http://devinahmed.t35.com/vibor-prostitutki-po-nacionalnosti.html&quot; rel=&quot;nofollow&quot;&gt;проститутки красногвардейский район&lt;/a&gt; Вердикт, моя на БЛЯДКАХ!!!Убью!!!!Хотя!!!????Начинаю в голове гонять ситуацию-и чуть не начинаю гонять, звоню девочке 18 лет-вваливаемся с ней в дисковертеп какой-то...Через час на танцполе она уже терлась в шортиках о мой палец.... Она рано обнаружила, что если ковырять пальчиком в письке, то может наступить момент, когда становится очень приятно. &lt;a href=&quot;http://emerychester.t35.com/intim-timoshenko.html&quot; rel=&quot;nofollow&quot;&gt;досуг отдых&lt;/a&gt;... Для начала Ирка раздела сестренку, оставив на ней только узкие белые трусики. Ненадолго замираю и оглядываюсь вокруг, чтобы немного отвлечься и спустить пар, но от открывшейся картины у меня просто дух захватывает. Я смотрел на нее снизу вверх. &lt;a href=&quot;http://gannonreese.t35.com/kat-18-1.html&quot; rel=&quot;nofollow&quot;&gt;бляди видео ролик&lt;/a&gt; Девушке на вид было около 23-25. Лишь однажды, на своем дне рождения, который он отмечал в кругу друзей из своей и других фирм произошел неординарный случай: все начиналось, как обычная пьянка, с тостами и весельем, но когда, в самый разгар веселья, она сказала свой тост, полный сбивчивых мыслей и чувств к Нему, который Она даже не смогла привести к логическому завершению, и все присутствующие даже несколько смутились от этой откровенной и чуственной словесной обнаженности, повисла неловкая пауза, разрядил которую один из гостей словами: &lt;a href=&quot;http://hayesdamon.t35.com/snyat-prostitutku-v-barnaule.html&quot; rel=&quot;nofollow&quot;&gt;проститутки в рязане&lt;/a&gt; - Ночь они провели в клубе, были изрядно пьяны и раздосадованы. - Вы хотите отказаться? Я не буду настаивать, если хотите..]]></description>
		<content:encoded><![CDATA[<p>запах одурманивал. И вот я в шортах, под которыми лишь трусы стринги мне их подарила Катя для приятных вечеров (одел, как в воду глядел), заходят три красивые девушки в полном неглиже, и я чувствую что у меня начинает набухать мое хозяйство. <a href="http://hayesdemetrius.t35.com/vibrat-prostitutku-po-parametram.html" rel="nofollow">проститутки вьетнамки</a>, родились с разницей в один год, если быть точнее один год и четыре дня. Он ничего не ответил, в соитии лизал мое милое тело <a href="http://devinahmed.t35.com/vibor-prostitutki-po-nacionalnosti.html" rel="nofollow">проститутки красногвардейский район</a> Вердикт, моя на БЛЯДКАХ!!!Убью!!!!Хотя!!!????Начинаю в голове гонять ситуацию-и чуть не начинаю гонять, звоню девочке 18 лет-вваливаемся с ней в дисковертеп какой-то&#8230;Через час на танцполе она уже терлась в шортиках о мой палец&#8230;. Она рано обнаружила, что если ковырять пальчиком в письке, то может наступить момент, когда становится очень приятно. <a href="http://emerychester.t35.com/intim-timoshenko.html" rel="nofollow">досуг отдых</a>&#8230; Для начала Ирка раздела сестренку, оставив на ней только узкие белые трусики. Ненадолго замираю и оглядываюсь вокруг, чтобы немного отвлечься и спустить пар, но от открывшейся картины у меня просто дух захватывает. Я смотрел на нее снизу вверх. <a href="http://gannonreese.t35.com/kat-18-1.html" rel="nofollow">бляди видео ролик</a> Девушке на вид было около 23-25. Лишь однажды, на своем дне рождения, который он отмечал в кругу друзей из своей и других фирм произошел неординарный случай: все начиналось, как обычная пьянка, с тостами и весельем, но когда, в самый разгар веселья, она сказала свой тост, полный сбивчивых мыслей и чувств к Нему, который Она даже не смогла привести к логическому завершению, и все присутствующие даже несколько смутились от этой откровенной и чуственной словесной обнаженности, повисла неловкая пауза, разрядил которую один из гостей словами: <a href="http://hayesdamon.t35.com/snyat-prostitutku-v-barnaule.html" rel="nofollow">проститутки в рязане</a> &#8211; Ночь они провели в клубе, были изрядно пьяны и раздосадованы. &#8211; Вы хотите отказаться? Я не буду настаивать, если хотите..</p>
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		<title>By: Lorraine Powell</title>
		<link>http://eating.health.com/2008/07/08/food-diary-can-double-weight-loss-new-study-shows/comment-page-2/#comment-69</link>
		<dc:creator><![CDATA[Lorraine Powell]]></dc:creator>
		<pubDate>Sat, 14 Mar 2009 15:40:12 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=534#comment-69</guid>
		<description><![CDATA[Super-Duper site! I am loving it!! Will come back again - taking you feeds also, Thanks.]]></description>
		<content:encoded><![CDATA[<p>Super-Duper site! I am loving it!! Will come back again &#8211; taking you feeds also, Thanks.</p>
]]></content:encoded>
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		<title>By: Linda</title>
		<link>http://eating.health.com/2008/07/08/food-diary-can-double-weight-loss-new-study-shows/comment-page-1/#comment-68</link>
		<dc:creator><![CDATA[Linda]]></dc:creator>
		<pubDate>Fri, 18 Jul 2008 16:12:39 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=534#comment-68</guid>
		<description><![CDATA[Why not just try the free food and physical activity diary on the site www.mypyramid.gov?  You are already paying for it with your tax dollars.]]></description>
		<content:encoded><![CDATA[<p>Why not just try the free food and physical activity diary on the site <a href="http://www.mypyramid.gov?" rel="nofollow">http://www.mypyramid.gov?</a>  You are already paying for it with your tax dollars.</p>
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		<title>By: melanie</title>
		<link>http://eating.health.com/2008/07/08/food-diary-can-double-weight-loss-new-study-shows/comment-page-1/#comment-67</link>
		<dc:creator><![CDATA[melanie]]></dc:creator>
		<pubDate>Thu, 17 Jul 2008 21:50:43 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=534#comment-67</guid>
		<description><![CDATA[The best food diary I have used is from CalorieKing.com. They&#039;re around $4.00 and can be used for 10 weeks. They have helped record everything, they give u tips and calorie counters. It&#039;s the best for what this article is telling u to do.]]></description>
		<content:encoded><![CDATA[<p>The best food diary I have used is from CalorieKing.com. They&#8217;re around $4.00 and can be used for 10 weeks. They have helped record everything, they give u tips and calorie counters. It&#8217;s the best for what this article is telling u to do.</p>
]]></content:encoded>
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		<title>By: Christine</title>
		<link>http://eating.health.com/2008/07/08/food-diary-can-double-weight-loss-new-study-shows/comment-page-1/#comment-66</link>
		<dc:creator><![CDATA[Christine]]></dc:creator>
		<pubDate>Thu, 17 Jul 2008 18:12:23 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=534#comment-66</guid>
		<description><![CDATA[I have tried this &#039;journal&#039; idea before this study even came out, and I can say, with 100% certainty that IT WORKS! I have struggled to lose weight, but after starting writing down what food I eat, and what excercise I do per day, I noticed my rapid weight loss. I lost a total of 13 pounds so far, and I have only 5-10 lbs. left. After I lost all of that weight though, I stopped &#039;journaling&#039;. When I did, my weight stopped dropping. So, after reading this, I WILL start it again! It may be hard in the beginning for some, but it wil pay off in the end. Trust me!!]]></description>
		<content:encoded><![CDATA[<p>I have tried this &#8216;journal&#8217; idea before this study even came out, and I can say, with 100% certainty that IT WORKS! I have struggled to lose weight, but after starting writing down what food I eat, and what excercise I do per day, I noticed my rapid weight loss. I lost a total of 13 pounds so far, and I have only 5-10 lbs. left. After I lost all of that weight though, I stopped &#8216;journaling&#8217;. When I did, my weight stopped dropping. So, after reading this, I WILL start it again! It may be hard in the beginning for some, but it wil pay off in the end. Trust me!!</p>
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		<title>By: Christopher</title>
		<link>http://eating.health.com/2008/07/08/food-diary-can-double-weight-loss-new-study-shows/comment-page-1/#comment-65</link>
		<dc:creator><![CDATA[Christopher]]></dc:creator>
		<pubDate>Thu, 17 Jul 2008 17:47:31 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=534#comment-65</guid>
		<description><![CDATA[I attempeted to request some information about &quot;Dr. Suzanne&#039;s&quot; qualifications, training, and medical schools that she has attended.  The ONLY two sentences that I got in response to my queries were:

&quot;She is a CHIROPRACTOR&quot;  and &quot;She was trained in Georgia&quot;......

Nothing more, quel suprese!! No mention of her credentialing, no mention of her fellowships bestowed upon her, no medical schools mentioned, which to me raises the question &quot;Do they mean the state of Georgia in the United States or Georgia, the republic in Russia??  Gee, to me, that&#039;s a LOT of red flags.....Seems as though &quot;chiropractors&quot; are able to be Gastroenterologists with ABSOLUTELY NO MEDICAL TRAINING OR EXPERTISE IN THAT FIELD, NOR ARE THEY QUALIFIED TO PRACTICE IN THAT AREA OF EXPERTISE.  Would you let a &quot;chiropractor&quot; perform surgery, such as an appendectomy on you??]]></description>
		<content:encoded><![CDATA[<p>I attempeted to request some information about &#8220;Dr. Suzanne&#8217;s&#8221; qualifications, training, and medical schools that she has attended.  The ONLY two sentences that I got in response to my queries were:</p>
<p>&#8220;She is a CHIROPRACTOR&#8221;  and &#8220;She was trained in Georgia&#8221;&#8230;&#8230;</p>
<p>Nothing more, quel suprese!! No mention of her credentialing, no mention of her fellowships bestowed upon her, no medical schools mentioned, which to me raises the question &#8220;Do they mean the state of Georgia in the United States or Georgia, the republic in Russia??  Gee, to me, that&#8217;s a LOT of red flags&#8230;..Seems as though &#8220;chiropractors&#8221; are able to be Gastroenterologists with ABSOLUTELY NO MEDICAL TRAINING OR EXPERTISE IN THAT FIELD, NOR ARE THEY QUALIFIED TO PRACTICE IN THAT AREA OF EXPERTISE.  Would you let a &#8220;chiropractor&#8221; perform surgery, such as an appendectomy on you??</p>
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		<title>By: Kathy</title>
		<link>http://eating.health.com/2008/07/08/food-diary-can-double-weight-loss-new-study-shows/comment-page-1/#comment-64</link>
		<dc:creator><![CDATA[Kathy]]></dc:creator>
		<pubDate>Thu, 17 Jul 2008 14:50:46 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=534#comment-64</guid>
		<description><![CDATA[To Sandy:
South Beach is the ONLY eating plan that has worked for me. Once I lost the sugar craving (in one week), it was really easy.  I was never hungry. Added to your exercise program, it won&#039;t take you long to lose 20 pounds and keep it off.]]></description>
		<content:encoded><![CDATA[<p>To Sandy:<br />
South Beach is the ONLY eating plan that has worked for me. Once I lost the sugar craving (in one week), it was really easy.  I was never hungry. Added to your exercise program, it won&#8217;t take you long to lose 20 pounds and keep it off.</p>
]]></content:encoded>
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		<title>By: Sandy</title>
		<link>http://eating.health.com/2008/07/08/food-diary-can-double-weight-loss-new-study-shows/comment-page-1/#comment-63</link>
		<dc:creator><![CDATA[Sandy]]></dc:creator>
		<pubDate>Thu, 17 Jul 2008 06:08:14 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=534#comment-63</guid>
		<description><![CDATA[I&#039;m trying to figure out what makes me do crazy things. Like I&#039;ll lose 4 or 5 pounds and then all of asudden it&#039;s like I&#039;ll eat everything in sight. I get so upset. I get back on the diet the next day. I&#039;m not tremendously overweight but would like to do something before I get any worse. I was fine till my Doctor told me I needed to gain 20 pounds because I have Osteoporosis and he said the calcium would not work without fat. I gained the 20 pounds. I didn&#039;t think about my leg being run over when I was a child. Lo and behold  my leg started hurting around the clock. Went to my regular Dr. and she says &quot;well you&#039;ve gained 20 pounds, that is why your leg is hurting. Why did you gain weight?&quot; So I told her and she immediately said, that I needed to lose the weight that she had never heard such a thing. Now I am trying to lose it and it is really difficult. I gained the weight 3 years ago and have lost half of it but still need to lose ten pounds. I do lift weights and do aerobics for the Osteoporosis. So exercise is not the problem. I think the problem is purely food. HELP ! ! ! ! If any of you out there have had the same problem tell me how you handled it so you could lose the weight. I think part of it could be emotional but I don&#039;t know how to break that cycle. Thanks so much]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m trying to figure out what makes me do crazy things. Like I&#8217;ll lose 4 or 5 pounds and then all of asudden it&#8217;s like I&#8217;ll eat everything in sight. I get so upset. I get back on the diet the next day. I&#8217;m not tremendously overweight but would like to do something before I get any worse. I was fine till my Doctor told me I needed to gain 20 pounds because I have Osteoporosis and he said the calcium would not work without fat. I gained the 20 pounds. I didn&#8217;t think about my leg being run over when I was a child. Lo and behold  my leg started hurting around the clock. Went to my regular Dr. and she says &#8220;well you&#8217;ve gained 20 pounds, that is why your leg is hurting. Why did you gain weight?&#8221; So I told her and she immediately said, that I needed to lose the weight that she had never heard such a thing. Now I am trying to lose it and it is really difficult. I gained the weight 3 years ago and have lost half of it but still need to lose ten pounds. I do lift weights and do aerobics for the Osteoporosis. So exercise is not the problem. I think the problem is purely food. HELP ! ! ! ! If any of you out there have had the same problem tell me how you handled it so you could lose the weight. I think part of it could be emotional but I don&#8217;t know how to break that cycle. Thanks so much</p>
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		<title>By: Derrek</title>
		<link>http://eating.health.com/2008/07/08/food-diary-can-double-weight-loss-new-study-shows/comment-page-1/#comment-62</link>
		<dc:creator><![CDATA[Derrek]]></dc:creator>
		<pubDate>Wed, 09 Jul 2008 03:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=534#comment-62</guid>
		<description><![CDATA[Even easier than that is an iPhone application that tracks your nutrition intake!

see for yourself: www.allofzero.com

--Derrek]]></description>
		<content:encoded><![CDATA[<p>Even easier than that is an iPhone application that tracks your nutrition intake!</p>
<p>see for yourself: <a href="http://www.allofzero.com" rel="nofollow">http://www.allofzero.com</a></p>
<p>&#8211;Derrek</p>
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