Comments on: 5 Reasons to Love (Good) Fat http://eating.health.com/2008/07/08/5-reasons-to-love-good-fat/ Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine Sat, 21 Nov 2009 21:59:15 +0000 http://wordpress.com/ hourly 1 By: Nutritionist http://eating.health.com/2008/07/08/5-reasons-to-love-good-fat/#comment-9403 Nutritionist Wed, 09 Sep 2009 16:22:32 +0000 http://healtheating.wordpress.com/?p=546#comment-9403 Good article on the good sources of fat. There is one more omega-3 supplement that is fresh and free of contaminants. It was just released this year, so it did not make your list in the article. It is called <a href="http://beyondprobiotics.net/ncwholemega.htm" rel="nofollow">Wholemega</a> by New Chapter. Wholemega is 100% wild-caught salmon oil that is rigorously tested to ensure each capsule delivers a whole profile of beneficial fatty acids and nutrients. Wholemega's natural salmon oil contains a balance of vital Omega 3, 5, 6, 7 and 9’s,(the “good fats). It is pure, fresh, undistilled and free of PCBs, heavy metal contaminants and toxins. I am very impressed with the quality and purity of the Wholemega fish oil formula. Good article on the good sources of fat. There is one more omega-3 supplement that is fresh and free of contaminants. It was just released this year, so it did not make your list in the article. It is called Wholemega by New Chapter.

Wholemega is 100% wild-caught salmon oil that is rigorously tested to ensure each capsule delivers a whole profile of beneficial fatty acids and nutrients. Wholemega’s natural salmon oil contains a balance of vital Omega 3, 5, 6, 7 and 9’s,(the “good fats). It is pure, fresh, undistilled and free of PCBs, heavy metal contaminants and toxins. I am very impressed with the quality and purity of the Wholemega fish oil formula.

]]> By: Rhonda Olsen http://eating.health.com/2008/07/08/5-reasons-to-love-good-fat/#comment-8418 Rhonda Olsen Thu, 09 Jul 2009 01:34:40 +0000 http://healtheating.wordpress.com/?p=546#comment-8418 Thanks for this great info. I didn't know omega 3's were good for stabalizing moods. Good to know and makes sense since I believe the brain is something like 80% fat, so getting these healthy fats would certainly help. Thanks for this great info. I didn’t know omega 3’s were good for stabalizing moods. Good to know and makes sense since I believe the brain is something like 80% fat, so getting these healthy fats would certainly help.

]]> By: sukanya http://eating.health.com/2008/07/08/5-reasons-to-love-good-fat/#comment-6663 sukanya Sat, 21 Mar 2009 06:45:59 +0000 http://healtheating.wordpress.com/?p=546#comment-6663 welcome welcome

]]> By: Vickie White http://eating.health.com/2008/07/08/5-reasons-to-love-good-fat/#comment-2490 Vickie White Wed, 08 Oct 2008 22:28:01 +0000 http://healtheating.wordpress.com/?p=546#comment-2490 I have a subcription to your magazine. Do I have to pay for the extra info? You are the one who sent me the email. I have a subcription to your magazine.
Do I have to pay for the extra info? You are the one who sent me the email.

]]> By: Sarah http://eating.health.com/2008/07/08/5-reasons-to-love-good-fat/#comment-2276 Sarah Sun, 21 Sep 2008 02:08:59 +0000 http://healtheating.wordpress.com/?p=546#comment-2276 The link you posted for the independent testing of the supplements requires a subscription to see it. I don't think most of us want to sign up and pay money to see this little bit of information. Not a very helpful link. The link you posted for the independent testing of the supplements requires a subscription to see it. I don’t think most of us want to sign up and pay money to see this little bit of information. Not a very helpful link.

]]> By: Andi http://eating.health.com/2008/07/08/5-reasons-to-love-good-fat/#comment-1984 Andi Thu, 28 Aug 2008 17:59:16 +0000 http://healtheating.wordpress.com/?p=546#comment-1984 If you are going to have a "print" feature for your articles please limit it to just the article. You just wasted 7 pages because of your ads. Please be enviromentally friendly. Thank you. If you are going to have a “print” feature for your articles please limit it to just the article. You just wasted 7 pages because of your ads. Please be enviromentally friendly. Thank you.

]]> By: Hoabebefaccoms http://eating.health.com/2008/07/08/5-reasons-to-love-good-fat/#comment-1682 Hoabebefaccoms Sun, 03 Aug 2008 00:30:52 +0000 http://healtheating.wordpress.com/?p=546#comment-1682 Thanks for the post Thanks for the post

]]> By: DR http://eating.health.com/2008/07/08/5-reasons-to-love-good-fat/#comment-1307 DR Wed, 09 Jul 2008 13:13:50 +0000 http://healtheating.wordpress.com/?p=546#comment-1307 A recent study has concluded that three-year-olds whose mothers ate more fish while pregnant with them score better on several tests of cognitive function than their peers whose mothers avoided seafood. http://healthhabits.wordpress.com/2008/05/29/pregnant-mothers-intake-of-omega-3-key-to-babies-big-brains/ It also showed that mercury lowered the cognitive test scores. So, if your are going to supplement, look for a product that has undergone third party purity testing. A recent study has concluded that three-year-olds whose mothers ate more fish while pregnant with them score better on several tests of cognitive function than their peers whose mothers avoided seafood.

http://healthhabits.wordpress.com/2008/05/29/pregnant-mothers-intake-of-omega-3-key-to-babies-big-brains/

It also showed that mercury lowered the cognitive test scores. So, if your are going to supplement, look for a product that has undergone third party purity testing.

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