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	<title>Comments on: 7 Frosty Treats Under 75 Calories</title>
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	<link>http://eating.health.com/2008/06/03/7-frosty-treats-under-75-calories/</link>
	<description>Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine</description>
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		<title>By: Erica</title>
		<link>http://eating.health.com/2008/06/03/7-frosty-treats-under-75-calories/#comment-4996</link>
		<dc:creator>Erica</dc:creator>
		<pubDate>Sun, 15 Feb 2009 23:15:15 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=435#comment-4996</guid>
		<description>Arctic zero? Isn&#039;t that the stuff the celebrities eat?</description>
		<content:encoded><![CDATA[<p>Arctic zero? Isn&#8217;t that the stuff the celebrities eat?</p>
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		<title>By: John</title>
		<link>http://eating.health.com/2008/06/03/7-frosty-treats-under-75-calories/#comment-4375</link>
		<dc:creator>John</dc:creator>
		<pubDate>Thu, 08 Jan 2009 07:06:33 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=435#comment-4375</guid>
		<description>Arctic Zero ice cream is 36 calories per 1/4 cup! It&#039;s fat free, gluten free, lactose intolerant friendly, all natural, no sugar alcohols, and it has a ton of protein in it. No empty calories at all. Their website is www.myarcticzero.com
It&#039;s available in Whole Food Stores; my local store didn&#039;t carry it at the time but I bugged them until they started carrying it.</description>
		<content:encoded><![CDATA[<p>Arctic Zero ice cream is 36 calories per 1/4 cup! It&#8217;s fat free, gluten free, lactose intolerant friendly, all natural, no sugar alcohols, and it has a ton of protein in it. No empty calories at all. Their website is <a href="http://www.myarcticzero.com" rel="nofollow">http://www.myarcticzero.com</a><br />
It&#8217;s available in Whole Food Stores; my local store didn&#8217;t carry it at the time but I bugged them until they started carrying it.</p>
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		<title>By: Jake</title>
		<link>http://eating.health.com/2008/06/03/7-frosty-treats-under-75-calories/#comment-1834</link>
		<dc:creator>Jake</dc:creator>
		<pubDate>Fri, 15 Aug 2008 18:37:05 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=435#comment-1834</guid>
		<description>Is this for real?  This advice is not practical or realistic.  You expect someone to have 3 tastings at Coldstone and then walk out?  How dumb.</description>
		<content:encoded><![CDATA[<p>Is this for real?  This advice is not practical or realistic.  You expect someone to have 3 tastings at Coldstone and then walk out?  How dumb.</p>
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		<title>By: nomikins</title>
		<link>http://eating.health.com/2008/06/03/7-frosty-treats-under-75-calories/#comment-1104</link>
		<dc:creator>nomikins</dc:creator>
		<pubDate>Fri, 27 Jun 2008 17:55:12 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=435#comment-1104</guid>
		<description>I have lost 50 pounds and I eat potatoes everyday.  Don&#039;t fear them, southbeechers.  WATERMELON:  I am eating it daily since it&#039;s in season.  I have not gained an ounce.  In fact, I&#039;m losing weight consistently each week.  Natural whole foods aren&#039;t the enemy.</description>
		<content:encoded><![CDATA[<p>I have lost 50 pounds and I eat potatoes everyday.  Don&#8217;t fear them, southbeechers.  WATERMELON:  I am eating it daily since it&#8217;s in season.  I have not gained an ounce.  In fact, I&#8217;m losing weight consistently each week.  Natural whole foods aren&#8217;t the enemy.</p>
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		<title>By: Eric Lawson</title>
		<link>http://eating.health.com/2008/06/03/7-frosty-treats-under-75-calories/#comment-1091</link>
		<dc:creator>Eric Lawson</dc:creator>
		<pubDate>Fri, 27 Jun 2008 12:25:16 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=435#comment-1091</guid>
		<description>The most heart-healthy ice cream option is the incredibly delicious and rich-seeming Breyer&#039;s Fat Free.  They&#039;re double-churn French chocolate is truly to die for.  Excellent!!!</description>
		<content:encoded><![CDATA[<p>The most heart-healthy ice cream option is the incredibly delicious and rich-seeming Breyer&#8217;s Fat Free.  They&#8217;re double-churn French chocolate is truly to die for.  Excellent!!!</p>
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		<title>By: Karen</title>
		<link>http://eating.health.com/2008/06/03/7-frosty-treats-under-75-calories/#comment-1080</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Thu, 26 Jun 2008 20:25:04 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=435#comment-1080</guid>
		<description>2 teaspoons of sugar on 10 grapes?  I did not know that grapes needed sugar.</description>
		<content:encoded><![CDATA[<p>2 teaspoons of sugar on 10 grapes?  I did not know that grapes needed sugar.</p>
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		<title>By: Jeff</title>
		<link>http://eating.health.com/2008/06/03/7-frosty-treats-under-75-calories/#comment-1006</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Sun, 22 Jun 2008 14:48:37 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=435#comment-1006</guid>
		<description>Mostly unrealistic except maybe the watermelon drink.
Cold Stone must LOVE you; like they are in business for us to come in and take advantage of there willingness to let us try before buying! There have to be better ideas out there!!</description>
		<content:encoded><![CDATA[<p>Mostly unrealistic except maybe the watermelon drink.<br />
Cold Stone must LOVE you; like they are in business for us to come in and take advantage of there willingness to let us try before buying! There have to be better ideas out there!!</p>
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		<title>By: Claudia</title>
		<link>http://eating.health.com/2008/06/03/7-frosty-treats-under-75-calories/#comment-893</link>
		<dc:creator>Claudia</dc:creator>
		<pubDate>Fri, 20 Jun 2008 14:57:07 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=435#comment-893</guid>
		<description>Watermelon is such a naturally sweet fruit...there&#039;s NO need to add more sweetness to it. (especially sugar) Also, low cal is great, but the contents of food are even more important...and one of the biggest culprits is dairy...creates mucous in your intestines and contributes to (especially if pasteurized) cellulite on your body. Stevia, agave, goat and sheep milk...just a glorious delectable piece of in-season organic fruit is preferable if you want low cal plus great nutrition benefits.
Of course, cleansing and/or getting away from the sweet fix altogether(if it&#039;s a regular craving...perhaps the sweetness in the rest of life is missing?) stands not only your weight prognosis in good stead, but also the future of your collagen...as in aging skin and general collagen breakdown...which forms the connective tissue in your whole body.</description>
		<content:encoded><![CDATA[<p>Watermelon is such a naturally sweet fruit&#8230;there&#8217;s NO need to add more sweetness to it. (especially sugar) Also, low cal is great, but the contents of food are even more important&#8230;and one of the biggest culprits is dairy&#8230;creates mucous in your intestines and contributes to (especially if pasteurized) cellulite on your body. Stevia, agave, goat and sheep milk&#8230;just a glorious delectable piece of in-season organic fruit is preferable if you want low cal plus great nutrition benefits.<br />
Of course, cleansing and/or getting away from the sweet fix altogether(if it&#8217;s a regular craving&#8230;perhaps the sweetness in the rest of life is missing?) stands not only your weight prognosis in good stead, but also the future of your collagen&#8230;as in aging skin and general collagen breakdown&#8230;which forms the connective tissue in your whole body.</p>
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		<title>By: sally</title>
		<link>http://eating.health.com/2008/06/03/7-frosty-treats-under-75-calories/#comment-892</link>
		<dc:creator>sally</dc:creator>
		<pubDate>Fri, 20 Jun 2008 13:53:34 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=435#comment-892</guid>
		<description>and what&#039;s with the coldstone sample spoons? who goes to coldstone just to taste three sample spoons and then goes home?</description>
		<content:encoded><![CDATA[<p>and what&#8217;s with the coldstone sample spoons? who goes to coldstone just to taste three sample spoons and then goes home?</p>
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		<title>By: britney</title>
		<link>http://eating.health.com/2008/06/03/7-frosty-treats-under-75-calories/#comment-799</link>
		<dc:creator>britney</dc:creator>
		<pubDate>Mon, 16 Jun 2008 21:40:43 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=435#comment-799</guid>
		<description>hi my name is britney and i want to lose wight rest my life.</description>
		<content:encoded><![CDATA[<p>hi my name is britney and i want to lose wight rest my life.</p>
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