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	<title>Comments on: Lose Weight Without Dieting</title>
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	<link>http://eating.health.com/2008/05/08/lose-weight-without-dieting/</link>
	<description>Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine</description>
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		<title>By: Rob</title>
		<link>http://eating.health.com/2008/05/08/lose-weight-without-dieting/#comment-9427</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Sun, 13 Sep 2009 17:13:50 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=387#comment-9427</guid>
		<description>i weigh 196 pounds and im 5 foot 8 i am a 15 yr old boy, i really need to loose weight i have tried dieting and everything i just cant cut it and really need help to stop my eating habbits, can anyone tell me how to without dieting?</description>
		<content:encoded><![CDATA[<p>i weigh 196 pounds and im 5 foot 8 i am a 15 yr old boy, i really need to loose weight i have tried dieting and everything i just cant cut it and really need help to stop my eating habbits, can anyone tell me how to without dieting?</p>
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	<item>
		<title>By: Hollyrose</title>
		<link>http://eating.health.com/2008/05/08/lose-weight-without-dieting/#comment-9203</link>
		<dc:creator>Hollyrose</dc:creator>
		<pubDate>Tue, 11 Aug 2009 03:58:33 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=387#comment-9203</guid>
		<description>Im 25 and I have put on wieght in the last year and a half .I use to weigh 105 which is the best wieght for my hieght and body type. I currently wiegh 120 Im 4ft 10 inches. I gain it in my hips,thighs and stomach. No one seems to think Im over wieght but I feel sluggish and unhealthy. My activity level hasnt changed much eithier.I&#039;m a full time college student and try not to eat in the cafeteria if possible. I dont eat fastfood at all really and I dont feel like Im eating anymore than I use too. I just want to feel healthy again. I dont have anywhere to exercise because there is no place to.I don&#039;t want to pay for a gym memebership because it can be costly. Getting to a gym would be hard anyway because I need to buy another car.Long story short. Any suggestions on wieght loss and explanations on why I gained weight would be greatly appreciated. thnaks</description>
		<content:encoded><![CDATA[<p>Im 25 and I have put on wieght in the last year and a half .I use to weigh 105 which is the best wieght for my hieght and body type. I currently wiegh 120 Im 4ft 10 inches. I gain it in my hips,thighs and stomach. No one seems to think Im over wieght but I feel sluggish and unhealthy. My activity level hasnt changed much eithier.I&#8217;m a full time college student and try not to eat in the cafeteria if possible. I dont eat fastfood at all really and I dont feel like Im eating anymore than I use too. I just want to feel healthy again. I dont have anywhere to exercise because there is no place to.I don&#8217;t want to pay for a gym memebership because it can be costly. Getting to a gym would be hard anyway because I need to buy another car.Long story short. Any suggestions on wieght loss and explanations on why I gained weight would be greatly appreciated. thnaks</p>
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	<item>
		<title>By: ashleigh</title>
		<link>http://eating.health.com/2008/05/08/lose-weight-without-dieting/#comment-8854</link>
		<dc:creator>ashleigh</dc:creator>
		<pubDate>Tue, 28 Jul 2009 21:58:07 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=387#comment-8854</guid>
		<description>hey hun well this is also ashleigh an ya kno i wouldnt worry about it because really ull feel like a rail if u were to see my fatness</description>
		<content:encoded><![CDATA[<p>hey hun well this is also ashleigh an ya kno i wouldnt worry about it because really ull feel like a rail if u were to see my fatness</p>
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	</item>
	<item>
		<title>By: ashleigh</title>
		<link>http://eating.health.com/2008/05/08/lose-weight-without-dieting/#comment-8853</link>
		<dc:creator>ashleigh</dc:creator>
		<pubDate>Tue, 28 Jul 2009 21:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=387#comment-8853</guid>
		<description>o btw im 15</description>
		<content:encoded><![CDATA[<p>o btw im 15</p>
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	<item>
		<title>By: ashleigh</title>
		<link>http://eating.health.com/2008/05/08/lose-weight-without-dieting/#comment-8852</link>
		<dc:creator>ashleigh</dc:creator>
		<pubDate>Tue, 28 Jul 2009 21:52:29 +0000</pubDate>
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		<description>hey this is ashleigh and i agree it is absolutley no fun to have this big ugly thing stick out on your torso especially when u get a guys point of view it absolutely sucks!! i mean in the d8ing perspective. but i need some help!!</description>
		<content:encoded><![CDATA[<p>hey this is ashleigh and i agree it is absolutley no fun to have this big ugly thing stick out on your torso especially when u get a guys point of view it absolutely sucks!! i mean in the d8ing perspective. but i need some help!!</p>
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	<item>
		<title>By: Prue Halliwell</title>
		<link>http://eating.health.com/2008/05/08/lose-weight-without-dieting/#comment-8406</link>
		<dc:creator>Prue Halliwell</dc:creator>
		<pubDate>Tue, 07 Jul 2009 01:08:02 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=387#comment-8406</guid>
		<description>a grade 7 student sorry</description>
		<content:encoded><![CDATA[<p>a grade 7 student sorry</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Prue Halliwell</title>
		<link>http://eating.health.com/2008/05/08/lose-weight-without-dieting/#comment-8405</link>
		<dc:creator>Prue Halliwell</dc:creator>
		<pubDate>Tue, 07 Jul 2009 01:06:41 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=387#comment-8405</guid>
		<description>im a 13 year old girl and i weigh about 201 and im a grade 6 student going to be 8 in september and in grade 9 i want to be a cherrleader but they weigh 95 or 115 lbs i sont weigh that much i get made fun of my size im bike rideing it helped i lossed some wieght my mom  says i look good buti still have fat on me and alot. What do I do?</description>
		<content:encoded><![CDATA[<p>im a 13 year old girl and i weigh about 201 and im a grade 6 student going to be 8 in september and in grade 9 i want to be a cherrleader but they weigh 95 or 115 lbs i sont weigh that much i get made fun of my size im bike rideing it helped i lossed some wieght my mom  says i look good buti still have fat on me and alot. What do I do?</p>
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	<item>
		<title>By: junaid</title>
		<link>http://eating.health.com/2008/05/08/lose-weight-without-dieting/#comment-8347</link>
		<dc:creator>junaid</dc:creator>
		<pubDate>Sat, 27 Jun 2009 13:46:56 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=387#comment-8347</guid>
		<description>hy,
i am junaid.my age is 17.
but my wieght is 90.
how i lose my wieght.
tell me on my e mail plz.
i shall be thankful to u.</description>
		<content:encoded><![CDATA[<p>hy,<br />
i am junaid.my age is 17.<br />
but my wieght is 90.<br />
how i lose my wieght.<br />
tell me on my e mail plz.<br />
i shall be thankful to u.</p>
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	<item>
		<title>By: karina</title>
		<link>http://eating.health.com/2008/05/08/lose-weight-without-dieting/#comment-8309</link>
		<dc:creator>karina</dc:creator>
		<pubDate>Mon, 22 Jun 2009 19:12:23 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=387#comment-8309</guid>
		<description>if you are already 60 lbs i dont think you need to lose weight</description>
		<content:encoded><![CDATA[<p>if you are already 60 lbs i dont think you need to lose weight</p>
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	<item>
		<title>By: andrea</title>
		<link>http://eating.health.com/2008/05/08/lose-weight-without-dieting/#comment-8153</link>
		<dc:creator>andrea</dc:creator>
		<pubDate>Tue, 02 Jun 2009 17:05:20 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=387#comment-8153</guid>
		<description>The person probably meant 60 kgs people.</description>
		<content:encoded><![CDATA[<p>The person probably meant 60 kgs people.</p>
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