Comments on: 5 Tricks From an MD to Instantly Flatten Your Belly http://eating.health.com/2008/05/08/five-instant-ways-to-flatten-your-belly/ Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine Fri, 20 Nov 2009 23:19:08 +0000 http://wordpress.com/ hourly 1 By: Brooke http://eating.health.com/2008/05/08/five-instant-ways-to-flatten-your-belly/#comment-4739 Brooke Thu, 29 Jan 2009 01:56:21 +0000 http://healtheating.wordpress.com/?p=386#comment-4739 this sounds like a good diet...but how long do you do it though???that is something you need to mention in this.. this sounds like a good diet…but how long do you do it though???that is something you need to mention in this..

]]> By: Betsy http://eating.health.com/2008/05/08/five-instant-ways-to-flatten-your-belly/#comment-3563 Betsy Sun, 26 Oct 2008 10:02:50 +0000 http://healtheating.wordpress.com/?p=386#comment-3563 a good diet should be accom by exercise, it should be balance. a good diet should be accom by exercise, it should be balance.

]]> By: Sharon Aitken http://eating.health.com/2008/05/08/five-instant-ways-to-flatten-your-belly/#comment-1898 Sharon Aitken Fri, 22 Aug 2008 11:02:04 +0000 http://healtheating.wordpress.com/?p=386#comment-1898 I know that I have alot of bloating and water retention due to food related allergies. I was so bad at one time I was convinced that I had Fibromialgia because I hurt everywhere. I finally had, had it with the pain and water retention so I decided to fast for 21 days to reset my body so to speak. I drank only liquids and ate absolutely nothing. My diet consisted of water, Ensure and Slimfast ONLY for the entire 21 days!! All my Fibro symptoms disappeared in the first week and I lost 15 pounds. Fasting can be a good tool if used correctly many doctors are finding this out now and have written books on the benefits in moderation. Jesus did it in the bible and even teaches it as well. Don't use the excuse he was superhuman because he was all human just like us while here on earth...if he thought it was useful than I am all for it...it worked for me!!! I know that I have alot of bloating and water retention due to food related allergies. I was so bad at one time I was convinced that I had Fibromialgia because I hurt everywhere. I finally had, had it with the pain and water retention so I decided to fast for 21 days to reset my body so to speak. I drank only liquids and ate absolutely nothing. My diet consisted of water, Ensure and Slimfast ONLY for the entire 21 days!! All my Fibro symptoms disappeared in the first week and I lost 15 pounds. Fasting can be a good tool if used correctly many doctors are finding this out now and have written books on the benefits in moderation. Jesus did it in the bible and even teaches it as well. Don’t use the excuse he was superhuman because he was all human just like us while here on earth…if he thought it was useful than I am all for it…it worked for me!!!

]]> By: Christine http://eating.health.com/2008/05/08/five-instant-ways-to-flatten-your-belly/#comment-1897 Christine Fri, 22 Aug 2008 10:25:46 +0000 http://healtheating.wordpress.com/?p=386#comment-1897 I have been losing weight now for months with diet and exercise. The other day I threw up three times and lost a quick four pounds!! But, this stuff helps too. I have been losing weight now for months with diet and exercise. The other day I threw up three times and lost a quick four pounds!! But, this stuff helps too.

]]> By: KIMBERLY http://eating.health.com/2008/05/08/five-instant-ways-to-flatten-your-belly/#comment-1654 KIMBERLY Thu, 31 Jul 2008 15:04:24 +0000 http://healtheating.wordpress.com/?p=386#comment-1654 Hi i am trying to find "A tight tummy in three weeks" in June's issue on page 22. It doesn't say how many times per week to do this exercise. Hi i am trying to find “A tight tummy in three weeks” in June’s issue on page 22. It doesn’t say how many times per week to do this exercise.

]]> By: Undiagnosed http://eating.health.com/2008/05/08/five-instant-ways-to-flatten-your-belly/#comment-1466 Undiagnosed Sat, 19 Jul 2008 06:21:43 +0000 http://healtheating.wordpress.com/?p=386#comment-1466 One comment regarding "Don't Chew Gum" helps decrease my appetite.. shame it bloats the stomach. Great tips thankyou http://www.undiagnosedillness.org One comment regarding “Don’t Chew Gum” helps decrease my appetite.. shame it bloats the stomach.
Great tips thankyou
http://www.undiagnosedillness.org

]]> By: Rick Markham http://eating.health.com/2008/05/08/five-instant-ways-to-flatten-your-belly/#comment-1239 Rick Markham Mon, 07 Jul 2008 05:11:42 +0000 http://healtheating.wordpress.com/?p=386#comment-1239 5 Tricks From an MD to Instantly Flatten Your Belly 5 Tricks From an MD to Instantly Flatten Your Belly

]]> By: Rick http://eating.health.com/2008/05/08/five-instant-ways-to-flatten-your-belly/#comment-1238 Rick Mon, 07 Jul 2008 05:11:07 +0000 http://healtheating.wordpress.com/?p=386#comment-1238 5 Tricks From an MD to Instantly Flatten Your Belly 5 Tricks From an MD to Instantly Flatten Your Belly

]]> By: Susie http://eating.health.com/2008/05/08/five-instant-ways-to-flatten-your-belly/#comment-869 Susie Thu, 19 Jun 2008 05:49:19 +0000 http://healtheating.wordpress.com/?p=386#comment-869 Best Pharmacy Online, Lowest Price Guaranteed: http://my-drugs.info Best Pharmacy Online, Lowest Price Guaranteed:

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]]> By: Helena C. Hartig http://eating.health.com/2008/05/08/five-instant-ways-to-flatten-your-belly/#comment-860 Helena C. Hartig Wed, 18 Jun 2008 19:57:13 +0000 http://healtheating.wordpress.com/?p=386#comment-860 Sounds interesting and a possibility for many to learn things re: eating and using the info to have a better lifestyle and health as well. If someone will explore some of this, they may find enjoying different flavors and hopefully fresh veggies as well as fruit, rice and other grains. We need a lot of options with dessert as well - sorbet, low fat ice cream, etc. Sounds interesting and a possibility for many to learn things re: eating and using the info to have a better lifestyle and health as well.
If someone will explore some of this, they may find enjoying different flavors and hopefully fresh veggies as well as fruit, rice and other grains.
We need a lot of options with dessert as well – sorbet, low fat ice cream, etc.

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