Comments on: 5 Surprising Fat Burners to Help You Lose Weight the Natural Way

By: 12call sim

12call sim — Wed, 11 Nov 2009 20:20:59 +0000

Great Contribution and keep it up,I like your honest post and writing style its very unique. I have bookmarked your site for future reference.

By: Isabella

Isabella — Fri, 28 Aug 2009 05:01:14 +0000

no… eating late at nught wont hurt or help you.. your body is always burning cal… you my have a hyper thyroid or a slow metabolism… but as long as your not obese… having a slow metabolim can increase your life span..

By: ali

ali — Fri, 31 Jul 2009 19:32:12 +0000

I love all the articles,
but with the grapefruit,
im guessing we can eat it with sugar?
Just wondering.

By: ali

ali — Fri, 31 Jul 2009 19:29:04 +0000

Thanks for the website recommendation!
And good job on the weight loss!~

Keep on going!
:]

By: I like

I like — Sat, 25 Jul 2009 17:58:45 +0000

never eat fatty stuff because that is what makes you unhealthy

GOOD LUCK WITH YOUR DIET

By: EVG

EVG — Fri, 03 Jul 2009 23:35:52 +0000

Your midnight snacking could be the problem actually. It’s suggested to stop eating at least three hours before going to sleep. Everything you are doing is perfect, so other than that there is no reason not to be losing weight, or inches. Also, maybe eat a few almonds here and there during the day (as Heidi said). Maybe 5 almonds around 8 am, 11 am, 2 pm and 5 pm. If your body is digesting food all day, that burns calories, therefore, you lose weight. Good luck, I hope this helps!

By: Heidi

Heidi — Fri, 24 Apr 2009 17:49:01 +0000

Try http://www.fitday.com

By: Heidi

Heidi — Fri, 24 Apr 2009 17:47:49 +0000

A couple of things could be happening. First of all, I’d recommend switching ONE of your treats to another time of day, just to be “safe.” I keep almonds in my desk and allow myself a serving over the course of the day. I’ll just grab 5 almonds here and 5 almonds there… the counting keeps me entertained, too. :) (I count 20 almonds as a serving, but whatever you do will work. I’ve found that I actually lose weight on the weeks I do that compared to the weeks I don’t eat any at all, but have never officially tried the night time eating thing. I also indulge in my chocolate serving at breakfast (sometimes before breakfast) instead of at night. If you are eating fewer than 1500 calories/day AND exercising, you might not be consuming enough calories which could impede your weight loss.

By: Ese evus

Ese evus — Wed, 22 Apr 2009 20:51:33 +0000

Im relieved reading peoples opinion,thus learning alot too. Its awesome!

By: Lose Weight Easily

Lose Weight Easily — Tue, 07 Apr 2009 20:01:39 +0000

I believe diet is the most important thing for weight loss. No exercise helps if you`re not watching what you eat.
I`ve tried hundreds of different methods, and only 10% of everything really works.
These foods are SUPERB for weight loss.

Thanks!