Comments on: Is Your Salad Making You Fat?

By: nick_rolbas

nick_rolbas — Sat, 27 Dec 2008 17:17:54 +0000

http://www.message_ertaouleto.com/

By: Lori Marshall

Lori Marshall — Tue, 09 Dec 2008 01:28:19 +0000

I have worked in the restaurant business for over 20 years and in all that time, I have NEVER soaked lettuce in potato water.

By: Ronda

Ronda — Fri, 14 Nov 2008 22:32:31 +0000

what about all the preservatives they soak those veggies in? Ever notice how rubbery that stuff is when you eat a salad out?Lighter dressings can also contain more additives and chemicals along with artificial sweeteners

By: edith

edith — Wed, 03 Sep 2008 03:49:19 +0000

i want to know if a salad with ranch
does that makes u get weight

By: Joy

Joy — Fri, 01 Aug 2008 22:03:07 +0000

I read someplace that restaurants soak their lettuce in potato water to keep it crisp. Do you know if this is true and if so, how many calories would that add?

By: jenny

jenny — Fri, 11 Jul 2008 14:52:07 +0000

You might not eat the dressing in the bottom of the bowl, but there are a few people like me who did their whole grain roll into it instead of butter. I have to pick light dressings!

By: PJ

PJ — Fri, 27 Jun 2008 00:44:54 +0000

In response to “Is your salad making you fat?”
If you notice, most of the salad dressing on a salad
eaten in a restuarant goes to the bottom and you don’t eat it anyway. Fats are not our worst enemy in any case. Nutrient-deficient white breads,hamburger buns, crutons,crackers, sodas with high fructose corn syrup and margerine are the things we should be most concerned about.

By: Wally caviness

Wally caviness — Wed, 18 Jun 2008 15:00:16 +0000

Thanks for the tips !!!