http://eating.health.com/2008/04/22/healthy-grocery-shopping-made-easy/ Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine Sat, 21 Nov 2009 21:59:15 +0000 http://wordpress.com/ hourly 1 http://eating.health.com/2008/04/22/healthy-grocery-shopping-made-easy/#comment-3646 jim Tue, 04 Nov 2008 00:57:57 +0000 http://healtheating.wordpress.com/?p=253#comment-3646 As you look at the label, nutritional information is only a part of the process. You need tolook at the chemicals and additives you are ingesting, what harm they might do or not do. A NEW website; labelwatch.com; has a proprietary, and well-sourced glossary to help us all make sense of what rather than how much we are eating. It is free. Check it out and see how good, or bad, your favorite foods are. As you look at the label, nutritional information is only a part of the process. You need tolook at the chemicals and additives you are ingesting, what harm they might do or not do. A NEW website; labelwatch.com; has a proprietary, and well-sourced glossary to help us all make sense of what rather than how much we are eating. It is free. Check it out and see how good, or bad, your favorite foods are.

]]> http://eating.health.com/2008/04/22/healthy-grocery-shopping-made-easy/#comment-1534 Jan Hay Thu, 24 Jul 2008 00:24:37 +0000 http://healtheating.wordpress.com/?p=253#comment-1534 Public restroom door knobs are filthy! It's shocking to see how many men, women and children who don't wash their hands before leaving a restroom. To protect yourself, after washing your hands, use the paper towel to open the door. Often there is a trash bin near the door. Public restroom door knobs are filthy! It’s shocking to see how many men, women and children who don’t wash their hands before leaving a restroom. To protect yourself, after washing your hands, use the paper towel to open the door. Often there is a trash bin near the door.

]]> http://eating.health.com/2008/04/22/healthy-grocery-shopping-made-easy/#comment-1533 Jan Thu, 24 Jul 2008 00:22:33 +0000 http://healtheating.wordpress.com/?p=253#comment-1533 Before leaving a public restroom and after washing hands, use the paper towel after drying your hands to open the door when leaving. There's often a garbage bin near the door. It's shocking to see how many men and women don't wash their hands after using a restroom! Before leaving a public restroom and after washing hands, use the paper towel after drying your hands to open the door when leaving. There’s often a garbage bin near the door. It’s shocking to see how many men and women don’t wash their hands after using a restroom!

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