Comments on: The Perricone Promise http://eating.health.com/2008/04/18/the-perricone-promise/ Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine Sat, 21 Nov 2009 21:59:15 +0000 http://wordpress.com/ hourly 1 By: Jan http://eating.health.com/2008/04/18/the-perricone-promise/#comment-9750 Jan Mon, 09 Nov 2009 18:46:00 +0000 http://healtheating.wordpress.com/?p=197#comment-9750 I did the Perricone 28 day diet one year ago and am going on it again. I loved it. It is expensive and a lot of work, however, I never felt better. I had no cravings for sweets or wine (a true love of mine) and had more energy than I knew what to do with. This time around I hope to be able to follow his recommendations after the diet to maintain what I consider a healthy lifestyle that made me feel great. I also lost 11 pounds while eating more food than I ever imagined. I was never hungry. While he does recommend organic foods, I feel that just eliminating some of the foods he recommends would make a difference as well. Maybe I can come up with a modified (cheaper)plan and still have good results. I did the Perricone 28 day diet one year ago and am going on it again. I loved it. It is expensive and a lot of work, however, I never felt better. I had no cravings for sweets or wine (a true love of mine) and had more energy than I knew what to do with. This time around I hope to be able to follow his recommendations after the diet to maintain what I consider a healthy lifestyle that made me feel great. I also lost 11 pounds while eating more food than I ever imagined. I was never hungry. While he does recommend organic foods, I feel that just eliminating some of the foods he recommends would make a difference as well. Maybe I can come up with a modified (cheaper)plan and still have good results.

]]> By: Anna http://eating.health.com/2008/04/18/the-perricone-promise/#comment-8322 Anna Wed, 24 Jun 2009 14:43:57 +0000 http://healtheating.wordpress.com/?p=197#comment-8322 I was very fat, and now I am in perfect shape and I feel great, all thanks Dr Perricone and Rachael Ray You can do it too, here is my blog: http://www.annabelsdietblog.com/4/ get in and read all my story! Good luck.. I wish the best Anna I was very fat, and now I am in perfect shape and I feel great, all thanks Dr Perricone and Rachael Ray
You can do it too, here is my blog: http://www.annabelsdietblog.com/4/ get in and read all my story!

Good luck..
I wish the best
Anna

]]> By: BARB http://eating.health.com/2008/04/18/the-perricone-promise/#comment-7500 BARB Sat, 25 Apr 2009 21:11:08 +0000 http://healtheating.wordpress.com/?p=197#comment-7500 You can find his Books really cheap @ the Library and Yard Sales, Thrift Shops Good-Luck ! You can find his Books really cheap @ the Library and Yard Sales, Thrift Shops Good-Luck !

]]> By: Bridget http://eating.health.com/2008/04/18/the-perricone-promise/#comment-6812 Bridget Thu, 26 Mar 2009 10:25:43 +0000 http://healtheating.wordpress.com/?p=197#comment-6812 I've been on the Perricone Promise Diet exactly 3 days (today being my fourth morning). For the first time in a YEAR, I hopped out of bed this morning without any creaking, stiffness, pain or discomforture in my joints!! Un-freaking-believable!!! I'm sold. Period. I’ve been on the Perricone Promise Diet exactly 3 days (today being my fourth morning).
For the first time in a YEAR, I hopped out of bed this morning without any creaking, stiffness, pain or discomforture in my joints!!
Un-freaking-believable!!!
I’m sold.
Period.

]]> By: Josefina E Valdez http://eating.health.com/2008/04/18/the-perricone-promise/#comment-4039 Josefina E Valdez Wed, 17 Dec 2008 19:10:23 +0000 http://healtheating.wordpress.com/?p=197#comment-4039 i want to buy your book THE PERRICONE PROMISE. Please send me the book to ; JOSEFINA E VALDEZ P.O. BOX 432703 SAN YSIDRO CA. 92143 USA i want to buy your book THE PERRICONE PROMISE. Please send me the book to ;
JOSEFINA E VALDEZ
P.O. BOX 432703
SAN YSIDRO CA.
92143
USA

]]> By: kelli http://eating.health.com/2008/04/18/the-perricone-promise/#comment-2557 kelli Sun, 12 Oct 2008 12:27:17 +0000 http://healtheating.wordpress.com/?p=197#comment-2557 or pop sum adderal pills that will get you up and going for a day or 3. or pop sum adderal pills that will get you up and going for a day or 3.

]]> By: kelli http://eating.health.com/2008/04/18/the-perricone-promise/#comment-2556 kelli Sun, 12 Oct 2008 12:26:11 +0000 http://healtheating.wordpress.com/?p=197#comment-2556 id have better luck on starving myself and hey its cheeper than waisting money on this, just go out and run 10 miles you'll be fine. id have better luck on starving myself and hey its cheeper than waisting money on this, just go out and run 10 miles you’ll be fine.

]]> By: Elizabeth Mathes http://eating.health.com/2008/04/18/the-perricone-promise/#comment-1931 Elizabeth Mathes Wed, 27 Aug 2008 17:02:11 +0000 http://healtheating.wordpress.com/?p=197#comment-1931 I did the Perricone Promise faithfully by the book, for 8 months, all I can say is this book really could be a life saver, after the first 2 weeks I actually was in a euphoric state of mind,also the energy was so abundent that I started going to the gym because I had so much energy I had to do somthing to relieve it. I believe it was actually a type of cleansing out for the body and mind. Within the 28 days I lost 20 lbs. then I stayed on the book for the next month. I lost another 5 lbs. I felt so good, mentally and physically I remained on the book for 8 months. I will say it is expensive, but really if you have good health it's a savings in long run. I did the Perricone Promise faithfully by the book, for 8 months, all I can say is this book really could be a life saver, after the first 2 weeks I actually was in a euphoric state of mind,also the energy was so abundent that I started going to the gym because I had so much energy I had to do somthing to relieve it. I believe it was actually a type of cleansing out for the body and mind. Within the 28 days I lost 20 lbs. then I stayed on the book for the next month. I lost another 5 lbs. I felt so good, mentally and physically I remained on the book for 8 months. I will say it is expensive, but really if you have good health it’s a savings in long run.

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