Comments on: Slim-Fast

By: Jessica

Jessica — Wed, 28 Oct 2009 23:52:29 +0000

Hi,
Ive also been on the diet for 2 weeks, and i work out in the gym pretty much every day for an hour and im looking better each and every day. The Cereals can be bought at Morrison’s. Thats where i go. I love the chocolate shakes and usually eat one for my breakfast followed by a banana and then another for lunch and a high protein dinner and i drink between 2-3 litres of water per day. Good luck to everyone. I love this diet.

By: Josh

Josh — Thu, 09 Jul 2009 16:35:34 +0000

this really works.

I wasnt “huge” to begin with but I was tired of the extra gut. I started out 242 and Im down to 226 in two months of drinking the Optima shakes and cutting back on snacking; and eating smaller, healthier portions.

By: Joan port

Joan port — Wed, 13 May 2009 10:05:07 +0000

breakfast cereal lovely but not stocked any more in my area of Maidstone kent can any one help please as to where I can buy it regards Joan

By: Joan

Joan — Wed, 13 May 2009 10:03:15 +0000

Breakfast cereal lovely but cannot buy it in my area of Maidstone kent any more Tesco stopped selling it others do not stock it Help please as to where I can buy it regards Joan

By: Cara

Cara — Tue, 05 May 2009 21:17:48 +0000

I’ve been doing Slim Fast for 2 weeks and it’s been really great! I like the taste of the shakes and snack bars. I’m eating fruit and yogurt for breakfast then a shake for lunch, a snack bar, then either a salad or a shake for dinner. I will also have a sugar free fudge bar or popcorn after dinner. I’m down 11 lbs so far! It’s been really easy! Good luck to everyone else who’s doing this!

By: michaela

michaela — Tue, 21 Apr 2009 17:46:17 +0000

I have wanted to try the Slim-Fast diet for a while. I’m not entirely overweight, but I feel that I could stand to lose a few pounds, especially when it comes to my midsection and thighs. I think I’ll try this.

By: Tiffany

Tiffany — Sat, 18 Apr 2009 06:38:13 +0000

This diet really does work. You don’t have to stick to all slim-fast products either. If you sign up online you can create your own meal plan. I really like that it shows you your daily nutrition (vitamins, fiber, protein and what not). You can even add your own foods and I frequently run to the computer with box in hand to add something new. It keeps me eating the right portions too. The online fitness plan shows you how many calories you burn doing everyday things and more. There are also recipes, forums and much more. I usually replace 1 meal a day. My current favorite replacement is a slim-fast chocolate shake blended with strawberries or raspberries, but I add 4 more ounces of fat free milk and 2 teaspoons of benefiber. Yummy and filling.

By: Katy

Katy — Mon, 02 Mar 2009 16:54:15 +0000

any good diet plan the slim fat plan recommends a healthy diet along with a healthy exercise plan.

If you want to Lose Weight Fast,I can recommend you to check out
http://theeverloss.blogspot.com/ .

It is a great program that helped me.

By: lucy

lucy — Thu, 19 Feb 2009 22:33:21 +0000

I’m going to try this. I need to lose 10 pounds in one month. I hope this will work for me. Thanks for the feedbacks everybody :)

By: Marie

Marie — Fri, 13 Feb 2009 19:14:13 +0000

I just started slim fast last week. I am only skipping lunch and drinking a slim fast. I eat a small bowl or cereal for breakfast and not overeating at supper. It’s great. This is my first diet.