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	<title>Comments on: Fit for Life</title>
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	<link>http://eating.health.com/2008/04/17/fit-for-life/</link>
	<description>Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine</description>
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		<title>By: Eugene</title>
		<link>http://eating.health.com/2008/04/17/fit-for-life/#comment-9849</link>
		<dc:creator>Eugene</dc:creator>
		<pubDate>Fri, 20 Nov 2009 08:21:55 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=165#comment-9849</guid>
		<description>Gosh my mouth dropped open.

 Lead writer: Maureen Callahan, M.S., R.D.

I cannot believe a person has the guts to write so much unreasearched delusions about a lifestyle that works so well.

I read book 2 Living health and I found extensive reasearch to back all of Harveys claims. Had she red the &quot; ton of rhetoric &quot; she would have found all the proof she claims is not present.

I put it to the test and I found all the most incredible claims to be true. My wife didn&#039;t have any pms or pmt after she got onto the plan. Both our weights found its healthy spot and stabilized their. My physical strength more than doubled.

Our two sons were born clean without a spot of mucous on them. We never get sick and neither do our children.

Are we Shure Maureen does not work for a company caled &quot;Sick for profit&quot; or something?</description>
		<content:encoded><![CDATA[<p>Gosh my mouth dropped open.</p>
<p> Lead writer: Maureen Callahan, M.S., R.D.</p>
<p>I cannot believe a person has the guts to write so much unreasearched delusions about a lifestyle that works so well.</p>
<p>I read book 2 Living health and I found extensive reasearch to back all of Harveys claims. Had she red the &#8221; ton of rhetoric &#8221; she would have found all the proof she claims is not present.</p>
<p>I put it to the test and I found all the most incredible claims to be true. My wife didn&#8217;t have any pms or pmt after she got onto the plan. Both our weights found its healthy spot and stabilized their. My physical strength more than doubled.</p>
<p>Our two sons were born clean without a spot of mucous on them. We never get sick and neither do our children.</p>
<p>Are we Shure Maureen does not work for a company caled &#8220;Sick for profit&#8221; or something?</p>
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		<title>By: Caroline</title>
		<link>http://eating.health.com/2008/04/17/fit-for-life/#comment-9748</link>
		<dc:creator>Caroline</dc:creator>
		<pubDate>Mon, 09 Nov 2009 04:02:46 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=165#comment-9748</guid>
		<description>I&#039;m 24yrs old, 5&#039;9, and 130lbs. I used to model back in the day. I booked a huge job in Miami Beach and had to get in shape quickly. The photographer sent me a copy of this book. He said he always gets the models to go on this diet before he shoots with them. Within two weeks my body had completely. changed. This works! I didn&#039;t care about the scale but my tight jeans were much looser in no time. This diet has changed my life and made my body the size it&#039;s suppose to be. And I can eat BREAD!! :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m 24yrs old, 5&#8242;9, and 130lbs. I used to model back in the day. I booked a huge job in Miami Beach and had to get in shape quickly. The photographer sent me a copy of this book. He said he always gets the models to go on this diet before he shoots with them. Within two weeks my body had completely. changed. This works! I didn&#8217;t care about the scale but my tight jeans were much looser in no time. This diet has changed my life and made my body the size it&#8217;s suppose to be. And I can eat BREAD!! :)</p>
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		<title>By: Doug</title>
		<link>http://eating.health.com/2008/04/17/fit-for-life/#comment-9493</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Tue, 22 Sep 2009 16:24:23 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=165#comment-9493</guid>
		<description>I just started reading FFL, my daughter gave it to me. I&#039;m 57 and about 40 lbs over weight, after reading about all of the success,I can hardly wait to get started</description>
		<content:encoded><![CDATA[<p>I just started reading FFL, my daughter gave it to me. I&#8217;m 57 and about 40 lbs over weight, after reading about all of the success,I can hardly wait to get started</p>
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		<title>By: jessica</title>
		<link>http://eating.health.com/2008/04/17/fit-for-life/#comment-9491</link>
		<dc:creator>jessica</dc:creator>
		<pubDate>Tue, 22 Sep 2009 15:01:51 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=165#comment-9491</guid>
		<description>gained 70 lbs. after having twins,am down to my pretty 100 lbs.,after  6 mos. of fit for life</description>
		<content:encoded><![CDATA[<p>gained 70 lbs. after having twins,am down to my pretty 100 lbs.,after  6 mos. of fit for life</p>
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		<title>By: Agnes</title>
		<link>http://eating.health.com/2008/04/17/fit-for-life/#comment-9426</link>
		<dc:creator>Agnes</dc:creator>
		<pubDate>Sun, 13 Sep 2009 16:27:22 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=165#comment-9426</guid>
		<description>I&#039;m feeling rather envious of all you people who took off so much weight with FFL.  I didn&#039;t - but Diamond says they have a failure rate of about 10%, almost always those who have had their appendix out (that&#039;s me)or hysterectomies.  However, my skin got much better, my sinuses too (even though I didn&#039;t ever eat much dairy), my vitality improved and I went through monopause without even noticing it.  Not bad.</description>
		<content:encoded><![CDATA[<p>I&#8217;m feeling rather envious of all you people who took off so much weight with FFL.  I didn&#8217;t &#8211; but Diamond says they have a failure rate of about 10%, almost always those who have had their appendix out (that&#8217;s me)or hysterectomies.  However, my skin got much better, my sinuses too (even though I didn&#8217;t ever eat much dairy), my vitality improved and I went through monopause without even noticing it.  Not bad.</p>
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		<title>By: Agnes</title>
		<link>http://eating.health.com/2008/04/17/fit-for-life/#comment-9424</link>
		<dc:creator>Agnes</dc:creator>
		<pubDate>Sun, 13 Sep 2009 16:16:09 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=165#comment-9424</guid>
		<description>In addition to the two books by the Diamonds together that presented FFL, Marilyn Diamond alone wrote &quot;The American Vegetarian Cookbook from the FFL Kitchen&quot;, an indispensable support when following this way of eating.  Lots of wonderful recipes and background information, superbly presented.  It was first published in 1990.</description>
		<content:encoded><![CDATA[<p>In addition to the two books by the Diamonds together that presented FFL, Marilyn Diamond alone wrote &#8220;The American Vegetarian Cookbook from the FFL Kitchen&#8221;, an indispensable support when following this way of eating.  Lots of wonderful recipes and background information, superbly presented.  It was first published in 1990.</p>
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		<title>By: Laurie</title>
		<link>http://eating.health.com/2008/04/17/fit-for-life/#comment-9405</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Wed, 09 Sep 2009 19:24:16 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=165#comment-9405</guid>
		<description>I don&#039;t care if the science behind Fit For Life came to Harvey in a dream.  I don&#039;t care if oracles from outer space dropped in and gave it to him.  It works. Like others here, when I was in my twenties I lost about 40 pounds on that diet plan and never felt better in my life despite lots of bad lifestyle habits at the time.  I remained on that diet for two years, then abandoned it when I married someone who ate the way I used to eat.  It was very easy to follow the diet as a single person, but a bit tougher as a married person with weak willpower. Needless to say, the weight creeped back on, and at age 48 I found myself 50 pounds overweight and felt absolutely horrible.  I have tried all of the other diets out there with no success, so I am back on Fit For Life again and losing weight and feeling better. With all of the international cuisine at our disposal today it is much easier to eat healthfully.  I encourage anyone to give it a try.  Who cares if the science behind it is quackery?  The diet isn&#039;t dangerous and would be a dramatic improvement over the current SAD (Standard American Diet.)  BTW, nowhere in &quot;Fit For Life&quot; does the suggestion to &quot;chew juice&quot; appear.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t care if the science behind Fit For Life came to Harvey in a dream.  I don&#8217;t care if oracles from outer space dropped in and gave it to him.  It works. Like others here, when I was in my twenties I lost about 40 pounds on that diet plan and never felt better in my life despite lots of bad lifestyle habits at the time.  I remained on that diet for two years, then abandoned it when I married someone who ate the way I used to eat.  It was very easy to follow the diet as a single person, but a bit tougher as a married person with weak willpower. Needless to say, the weight creeped back on, and at age 48 I found myself 50 pounds overweight and felt absolutely horrible.  I have tried all of the other diets out there with no success, so I am back on Fit For Life again and losing weight and feeling better. With all of the international cuisine at our disposal today it is much easier to eat healthfully.  I encourage anyone to give it a try.  Who cares if the science behind it is quackery?  The diet isn&#8217;t dangerous and would be a dramatic improvement over the current SAD (Standard American Diet.)  BTW, nowhere in &#8220;Fit For Life&#8221; does the suggestion to &#8220;chew juice&#8221; appear.</p>
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	<item>
		<title>By: carmencita delatorre</title>
		<link>http://eating.health.com/2008/04/17/fit-for-life/#comment-9378</link>
		<dc:creator>carmencita delatorre</dc:creator>
		<pubDate>Fri, 04 Sep 2009 14:18:12 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=165#comment-9378</guid>
		<description>Look at all the wonderful reviews listed here by people who have tried Fit for Life.  I, too, followed the program in the 1980&#039;s and was lean and trim and felt great.  now i&#039;m fat, 60, bloated, have acid reflux and started smoking again!! why? because like so many others, i went back to my old ways.  Well, I&#039;m back on Fit for Life so I know as long as I adhere to the basic principles, I&#039;ll be feeling better before long!</description>
		<content:encoded><![CDATA[<p>Look at all the wonderful reviews listed here by people who have tried Fit for Life.  I, too, followed the program in the 1980&#8217;s and was lean and trim and felt great.  now i&#8217;m fat, 60, bloated, have acid reflux and started smoking again!! why? because like so many others, i went back to my old ways.  Well, I&#8217;m back on Fit for Life so I know as long as I adhere to the basic principles, I&#8217;ll be feeling better before long!</p>
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		<title>By: Russ</title>
		<link>http://eating.health.com/2008/04/17/fit-for-life/#comment-9368</link>
		<dc:creator>Russ</dc:creator>
		<pubDate>Wed, 02 Sep 2009 18:14:45 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=165#comment-9368</guid>
		<description>Once again, this lady reviewing this book is a joke. I see she is also an author of many books herself, so this awesome book of nutritional wisdom might just be taking money out of her pocket. Look at all the reviews here, including my earlier one, and BELIEVE in this approach to eating. It WILL make you feel better and you WILL lose weight if you follow it.....Honest!!!!!</description>
		<content:encoded><![CDATA[<p>Once again, this lady reviewing this book is a joke. I see she is also an author of many books herself, so this awesome book of nutritional wisdom might just be taking money out of her pocket. Look at all the reviews here, including my earlier one, and BELIEVE in this approach to eating. It WILL make you feel better and you WILL lose weight if you follow it&#8230;..Honest!!!!!</p>
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		<title>By: Shirley</title>
		<link>http://eating.health.com/2008/04/17/fit-for-life/#comment-9360</link>
		<dc:creator>Shirley</dc:creator>
		<pubDate>Tue, 01 Sep 2009 21:05:34 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=165#comment-9360</guid>
		<description>Kristina,
I have two cups of coffee a day without interupting my weight loss. One small cup, black with evaporated cane juice, in the morning 1/2 hour before fruit. Second cup between meals in the afternoon with Splenda and half and half (which I believe is neutral).</description>
		<content:encoded><![CDATA[<p>Kristina,<br />
I have two cups of coffee a day without interupting my weight loss. One small cup, black with evaporated cane juice, in the morning 1/2 hour before fruit. Second cup between meals in the afternoon with Splenda and half and half (which I believe is neutral).</p>
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