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Skinny Sweets: Kiss Cookies

“Every Christmas season, I turn out at least six batches of Kiss Cookies. They taste sinful and look fantastic on a holiday buffet. But with each batch I make, there’s always a cookie casualty or two I end up eating. A lighter version of the recipe would be one small step toward minimizing my holiday calorie guilt.” —Angie White of Shreveport, La.

Nutritional Comparison:
Before: Calories 141 (37% from fat); fat 6 g
After: Calories 109 (30% from fat); fat 4 g
You save: 32 calories & 2 grams of fat

Prep: 15 minutes
Cook: 9 minutes
Makes 40 cookies

Ingredients:
One 14-ounce can fat-free sweetened condensed milk
3/4 cup reduced-fat creamy peanut butter
2 cups low-fat baking mix, such as reduced-fat Bisquick
1 teaspoon vanilla extract
Cooking spray
1/3 cup sugar
40 milk chocolate kisses

Instructions:
1. Preheat oven to 375°.

2. Combine the milk and peanut butter in a large bowl. Beat with a mixer at high speed until creamy. Stir in the baking mix and vanilla. Combine.

3. Coat hands lightly with cooking spray, and shape dough into 40 ping-pong-size balls and roll in sugar. Place cookies 2 inches apart on nonstick baking sheets.

4. Bake cookies 9 minutes per batch or until lightly browned. Place 1 chocolate kiss in the center of each cookie. Cool on pan 3 minutes; remove cookies from pan. Cool completely on wire racks. (Serving size: 1 cookie)

Nutrition:
Calories 109 (30% from fat); Fat 4g (sat 1g, mono 1g, poly 1g); Cholesterol 2mg; Protein 3g; Carbohydrate 17g; Sugars 9g; Fiber 1g; Iron 0mg; Sodium 113mg; Calcium 42mg

Last Updated: July 17, 2009
Filed Under: Healthy Cooking
Also Tagged: , , , ,
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Comments (2)

The following content represents the opinions of Health.com users. It is not editorially reviewed for medical or factual accuracy. It does not constitute medical advice. See your doctor for medical advice.
  • Beechbaby

    How many cookies make a serving?

  • Laura

    I really like the idea of this recipe. The original is a classic recipe that’s a favorite at all parties and holidays.
    I made my recipe with Jiffy baking mix. The dough resembled cement.
    Also, I would change the recipe from “ping pong sized balls” to something much smaller. Just say teaspoon. I made mine tablespoons and they were much too large. Ping pong is a poor visual. My Hershey kisses look lost in an oversized cookie dough.
    I’m not sure I would make this again.

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