http://eating.health.com/2008/02/29/your-guide-to-echinacea-etiquette/ Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine Sat, 21 Nov 2009 21:59:15 +0000 http://wordpress.com/ hourly 1 http://eating.health.com/2008/02/29/your-guide-to-echinacea-etiquette/#comment-3687 Helen Fri, 07 Nov 2008 17:50:16 +0000 http://healtheating.wordpress.com/?p=90#comment-3687 Excuse me!!! I have been using: at the onset of symptoms of a cold/flu. I dissolve echinacea with zinc/vit.c.lozenge in my mouth. I do not chew it Wait 30 minutes and take another lozenge in mouth do not chew it. After 2 hour's repeat above. That is what it take me to rid of symtoms of cold/flu. If not: repeat above the next day. And that's it!! Excuse me!!! I have been using: at the onset of symptoms of a cold/flu. I dissolve echinacea with zinc/vit.c.lozenge in my mouth. I do not chew it Wait 30 minutes and take another lozenge in mouth do not chew it. After 2 hour’s repeat above. That is what it take me to rid of symtoms of cold/flu. If not: repeat above the next day. And that’s it!!

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