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	<title>Comments on: Immunity Boosters: 5 Indian Spices With Curative Properties</title>
	<atom:link href="http://eating.health.com/2008/02/29/indias-curative-spices/feed/" rel="self" type="application/rss+xml" />
	<link>http://eating.health.com/2008/02/29/indias-curative-spices/</link>
	<description>Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine</description>
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		<title>By: Aditi</title>
		<link>http://eating.health.com/2008/02/29/indias-curative-spices/#comment-4926</link>
		<dc:creator>Aditi</dc:creator>
		<pubDate>Wed, 11 Feb 2009 22:25:17 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=87#comment-4926</guid>
		<description>I agree with most of the information given in the article about spices except that without understanding the right amounts in which the spices and chili can be safely consumed it can lead to some rather unfortunate/opposite consequences. The author fails to mention that Chillies and spices should be used in moderation. Especially, excessive chili consumption has been known to increase acid secretion, cause irritable bowel syndrome, indigestion and even diarrhea.</description>
		<content:encoded><![CDATA[<p>I agree with most of the information given in the article about spices except that without understanding the right amounts in which the spices and chili can be safely consumed it can lead to some rather unfortunate/opposite consequences. The author fails to mention that Chillies and spices should be used in moderation. Especially, excessive chili consumption has been known to increase acid secretion, cause irritable bowel syndrome, indigestion and even diarrhea.</p>
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		<title>By: richardwickliffe</title>
		<link>http://eating.health.com/2008/02/29/indias-curative-spices/#comment-4635</link>
		<dc:creator>richardwickliffe</dc:creator>
		<pubDate>Sat, 24 Jan 2009 20:06:52 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=87#comment-4635</guid>
		<description>My five years on this japanees supplement call Chlorella. I use to catch several colds and oneflu
every year after starting on this supplement i had
only two colds and one flu over that (5)years</description>
		<content:encoded><![CDATA[<p>My five years on this japanees supplement call Chlorella. I use to catch several colds and oneflu<br />
every year after starting on this supplement i had<br />
only two colds and one flu over that (5)years</p>
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	<item>
		<title>By: drj</title>
		<link>http://eating.health.com/2008/02/29/indias-curative-spices/#comment-4484</link>
		<dc:creator>drj</dc:creator>
		<pubDate>Thu, 15 Jan 2009 03:20:15 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=87#comment-4484</guid>
		<description>Tumeric is a great anti staph spice.  Those who consume it daily will never have an outbreak.</description>
		<content:encoded><![CDATA[<p>Tumeric is a great anti staph spice.  Those who consume it daily will never have an outbreak.</p>
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		<title>By: Dr Verstraete</title>
		<link>http://eating.health.com/2008/02/29/indias-curative-spices/#comment-4483</link>
		<dc:creator>Dr Verstraete</dc:creator>
		<pubDate>Thu, 15 Jan 2009 03:18:51 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=87#comment-4483</guid>
		<description>Tumeric is a natural anti-staph agent.  Those who consume it on a daily basis will never have an MRSA infection, plus it does not get resistent.</description>
		<content:encoded><![CDATA[<p>Tumeric is a natural anti-staph agent.  Those who consume it on a daily basis will never have an MRSA infection, plus it does not get resistent.</p>
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	<item>
		<title>By: jim</title>
		<link>http://eating.health.com/2008/02/29/indias-curative-spices/#comment-4373</link>
		<dc:creator>jim</dc:creator>
		<pubDate>Thu, 08 Jan 2009 03:27:35 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=87#comment-4373</guid>
		<description>tumeric helps in keeping your telemers in good shape . this can lead to a longer life .</description>
		<content:encoded><![CDATA[<p>tumeric helps in keeping your telemers in good shape . this can lead to a longer life .</p>
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	<item>
		<title>By: she-ron</title>
		<link>http://eating.health.com/2008/02/29/indias-curative-spices/#comment-3596</link>
		<dc:creator>she-ron</dc:creator>
		<pubDate>Wed, 29 Oct 2008 04:09:05 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=87#comment-3596</guid>
		<description>If you like Indian food, or if you don&#039;t know if you like Indian food but are curious, I encourage you to cook it yourself!  Buy a cookbook. I recommend Madhur Jaffrey (sp).  Find an Indian grocery near you.  You&#039;ll get better prices on the ingredients than at your local grocery, AND you&#039;ll find everything you need.  Buy a coffee grinder that you will commit to the grinding of spices and nothing but spices.  Know that it can take several hours to make a meal (due to veggie prep), but it really depends on what you choose to cook.  Don&#039;t be afraid to substitute ground beef for lamb.  Buy your naan at the grocery.  Know that there are few things better than a freshly cooked Indian meal.  The veggies are fresh, the spices are fresh, and the aroma will send you spinning.  Open a bottle of wine, and have a great time!!</description>
		<content:encoded><![CDATA[<p>If you like Indian food, or if you don&#8217;t know if you like Indian food but are curious, I encourage you to cook it yourself!  Buy a cookbook. I recommend Madhur Jaffrey (sp).  Find an Indian grocery near you.  You&#8217;ll get better prices on the ingredients than at your local grocery, AND you&#8217;ll find everything you need.  Buy a coffee grinder that you will commit to the grinding of spices and nothing but spices.  Know that it can take several hours to make a meal (due to veggie prep), but it really depends on what you choose to cook.  Don&#8217;t be afraid to substitute ground beef for lamb.  Buy your naan at the grocery.  Know that there are few things better than a freshly cooked Indian meal.  The veggies are fresh, the spices are fresh, and the aroma will send you spinning.  Open a bottle of wine, and have a great time!!</p>
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	<item>
		<title>By: she-ron</title>
		<link>http://eating.health.com/2008/02/29/indias-curative-spices/#comment-3594</link>
		<dc:creator>she-ron</dc:creator>
		<pubDate>Wed, 29 Oct 2008 03:35:52 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=87#comment-3594</guid>
		<description>I serve home-cooked Indian meals all the time, and we have friends who will only come for dinner if it&#039;s Indian!!  Who knew we were actually doing a service?  Yea!</description>
		<content:encoded><![CDATA[<p>I serve home-cooked Indian meals all the time, and we have friends who will only come for dinner if it&#8217;s Indian!!  Who knew we were actually doing a service?  Yea!</p>
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		<title>By: Ravi</title>
		<link>http://eating.health.com/2008/02/29/indias-curative-spices/#comment-1398</link>
		<dc:creator>Ravi</dc:creator>
		<pubDate>Mon, 14 Jul 2008 17:13:27 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=87#comment-1398</guid>
		<description>Interesting to read this. I use the above spice every single day and i have never had any health issues, what so ever.</description>
		<content:encoded><![CDATA[<p>Interesting to read this. I use the above spice every single day and i have never had any health issues, what so ever.</p>
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		<title>By: Rashmi Modi</title>
		<link>http://eating.health.com/2008/02/29/indias-curative-spices/#comment-635</link>
		<dc:creator>Rashmi Modi</dc:creator>
		<pubDate>Wed, 11 Jun 2008 18:28:13 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=87#comment-635</guid>
		<description>Very interesting info about the spices i use in daily meals.</description>
		<content:encoded><![CDATA[<p>Very interesting info about the spices i use in daily meals.</p>
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	<item>
		<title>By: SM</title>
		<link>http://eating.health.com/2008/02/29/indias-curative-spices/#comment-153</link>
		<dc:creator>SM</dc:creator>
		<pubDate>Thu, 22 May 2008 17:09:50 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=87#comment-153</guid>
		<description>Turmeric has healing properties. So whenever anyone gets a cut from a sharp knife while cooking/cutting, we immediately put a pinch of turmeric and press over the cut. The blood stops oozing. It works !</description>
		<content:encoded><![CDATA[<p>Turmeric has healing properties. So whenever anyone gets a cut from a sharp knife while cooking/cutting, we immediately put a pinch of turmeric and press over the cut. The blood stops oozing. It works !</p>
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