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	<title>Comments on: Your Guide to Cold Season: Immune-Boosting Vitamins and Superfoods</title>
	<atom:link href="http://eating.health.com/2008/02/29/immunity-boosters/feed/" rel="self" type="application/rss+xml" />
	<link>http://eating.health.com/2008/02/29/immunity-boosters/</link>
	<description>Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine</description>
	<lastBuildDate>Sat, 21 Nov 2009 21:59:15 +0000</lastBuildDate>
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		<title>By: kesha</title>
		<link>http://eating.health.com/2008/02/29/immunity-boosters/#comment-8027</link>
		<dc:creator>kesha</dc:creator>
		<pubDate>Fri, 22 May 2009 12:32:39 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=92#comment-8027</guid>
		<description>hey..I am kesha.. I also have ITP. Does green tea really work to increase your platelets counts?</description>
		<content:encoded><![CDATA[<p>hey..I am kesha.. I also have ITP. Does green tea really work to increase your platelets counts?</p>
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		<title>By: alison</title>
		<link>http://eating.health.com/2008/02/29/immunity-boosters/#comment-7850</link>
		<dc:creator>alison</dc:creator>
		<pubDate>Mon, 11 May 2009 03:37:46 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=92#comment-7850</guid>
		<description>i used to have a desert spoon of garlic daily with my food the kind you buy in a jar you dont cook it for any longer tham4 minits you can mix it in scrambled eggs ,mashed potatoe minced meat etc,if a desert spoon is too strong start by using less and if you start to get a cold increase to 2 desert spoons a day.</description>
		<content:encoded><![CDATA[<p>i used to have a desert spoon of garlic daily with my food the kind you buy in a jar you dont cook it for any longer tham4 minits you can mix it in scrambled eggs ,mashed potatoe minced meat etc,if a desert spoon is too strong start by using less and if you start to get a cold increase to 2 desert spoons a day.</p>
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	<item>
		<title>By: joyce</title>
		<link>http://eating.health.com/2008/02/29/immunity-boosters/#comment-7573</link>
		<dc:creator>joyce</dc:creator>
		<pubDate>Thu, 30 Apr 2009 02:39:49 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=92#comment-7573</guid>
		<description>i need all the help i can get my system is so low my dr made me stop going to church . i am going to go on verma and i have heard from dr&#039;s it is very good but in all i thank my lord i have had 26 surgerys and cancer x2 i am 68 yrs and i plan on being here a lot longer. all help would be very good . love joyce</description>
		<content:encoded><![CDATA[<p>i need all the help i can get my system is so low my dr made me stop going to church . i am going to go on verma and i have heard from dr&#8217;s it is very good but in all i thank my lord i have had 26 surgerys and cancer x2 i am 68 yrs and i plan on being here a lot longer. all help would be very good . love joyce</p>
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		<title>By: judy</title>
		<link>http://eating.health.com/2008/02/29/immunity-boosters/#comment-6836</link>
		<dc:creator>judy</dc:creator>
		<pubDate>Fri, 27 Mar 2009 22:59:44 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=92#comment-6836</guid>
		<description>Look at the people, who live japan and china. They drink alot tea and alot of rice and veggies (fresh and steamed. They live alot longer healthier lives.</description>
		<content:encoded><![CDATA[<p>Look at the people, who live japan and china. They drink alot tea and alot of rice and veggies (fresh and steamed. They live alot longer healthier lives.</p>
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		<title>By: Scott</title>
		<link>http://eating.health.com/2008/02/29/immunity-boosters/#comment-4763</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Thu, 29 Jan 2009 18:43:38 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=92#comment-4763</guid>
		<description>All of these are wonderful, BUT, please remember that natural supplemnets/plants/vitamins can cause bad interactions with prescription drugs.  As an example, echinacia nulifies a common drug used to fight cancer and HIV.  Please consult your doctor before doing anything to radical.</description>
		<content:encoded><![CDATA[<p>All of these are wonderful, BUT, please remember that natural supplemnets/plants/vitamins can cause bad interactions with prescription drugs.  As an example, echinacia nulifies a common drug used to fight cancer and HIV.  Please consult your doctor before doing anything to radical.</p>
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	<item>
		<title>By: GENE STEINBROOK</title>
		<link>http://eating.health.com/2008/02/29/immunity-boosters/#comment-4761</link>
		<dc:creator>GENE STEINBROOK</dc:creator>
		<pubDate>Thu, 29 Jan 2009 18:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=92#comment-4761</guid>
		<description>MY MOTHER-IN-LAW  TOOK COD-LIVER OIL EVERY DAY AND WAS NEVER SICK ONE DAY IN HER LIFE, SHE WAS GIVEN THIS BY HER MOTHER AS A CHILD. LIVED ON A FARM ALL HER LIFE 
HER HAIR STAYED BROWN ( NO DYE ) UNTIL SHE WAS IN HER LATE EIGHTIES AND FINALLY PASSED.</description>
		<content:encoded><![CDATA[<p>MY MOTHER-IN-LAW  TOOK COD-LIVER OIL EVERY DAY AND WAS NEVER SICK ONE DAY IN HER LIFE, SHE WAS GIVEN THIS BY HER MOTHER AS A CHILD. LIVED ON A FARM ALL HER LIFE<br />
HER HAIR STAYED BROWN ( NO DYE ) UNTIL SHE WAS IN HER LATE EIGHTIES AND FINALLY PASSED.</p>
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		<title>By: drj</title>
		<link>http://eating.health.com/2008/02/29/immunity-boosters/#comment-4485</link>
		<dc:creator>drj</dc:creator>
		<pubDate>Thu, 15 Jan 2009 03:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=92#comment-4485</guid>
		<description>I myself prefer long island iced tea.</description>
		<content:encoded><![CDATA[<p>I myself prefer long island iced tea.</p>
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		<title>By: Bill D</title>
		<link>http://eating.health.com/2008/02/29/immunity-boosters/#comment-4126</link>
		<dc:creator>Bill D</dc:creator>
		<pubDate>Fri, 26 Dec 2008 17:12:36 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=92#comment-4126</guid>
		<description>I started doing dome research and found that you have to give you body the proper building blocks to fight off what is attacking it. Unfortunately most foods these days don&#039;t contain the same nutritional values that they did 30-40 years ago. I used to get the &quot;crud&quot; two to three times a year but have found a supplement that has helped tremendously. I haven&#039;t had a bought with it in five years. http://drink-limu.com/blog/?page_id=18</description>
		<content:encoded><![CDATA[<p>I started doing dome research and found that you have to give you body the proper building blocks to fight off what is attacking it. Unfortunately most foods these days don&#8217;t contain the same nutritional values that they did 30-40 years ago. I used to get the &#8220;crud&#8221; two to three times a year but have found a supplement that has helped tremendously. I haven&#8217;t had a bought with it in five years. <a href="http://drink-limu.com/blog/?page_id=18" rel="nofollow">http://drink-limu.com/blog/?page_id=18</a></p>
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	<item>
		<title>By: Healthy Woman</title>
		<link>http://eating.health.com/2008/02/29/immunity-boosters/#comment-3849</link>
		<dc:creator>Healthy Woman</dc:creator>
		<pubDate>Wed, 26 Nov 2008 18:04:39 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=92#comment-3849</guid>
		<description>I find the herb Elderberry very helpful during cold &amp; flu season. There is an interesting article called &lt;a href=&quot;http://www.transformyourhealth.com/webnewsletters/nov08/viraldefencesarticle.htm&quot; rel=&quot;nofollow&quot;&gt;An Answer to Support the Body’s Healthy Viral Defenses&lt;/a&gt; that explains how Elderberry fights off viruses and how &lt;a href=&quot;http://beyondprobiotics.net/ncblockade.htm&quot; rel=&quot;nofollow&quot;&gt;Blockade Immunity Take Care&lt;/a&gt; which is made from Elderberry, blocks viruses from entering and duplicating in the body.</description>
		<content:encoded><![CDATA[<p>I find the herb Elderberry very helpful during cold &amp; flu season. There is an interesting article called <a href="http://www.transformyourhealth.com/webnewsletters/nov08/viraldefencesarticle.htm" rel="nofollow">An Answer to Support the Body’s Healthy Viral Defenses</a> that explains how Elderberry fights off viruses and how <a href="http://beyondprobiotics.net/ncblockade.htm" rel="nofollow">Blockade Immunity Take Care</a> which is made from Elderberry, blocks viruses from entering and duplicating in the body.</p>
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	<item>
		<title>By: estelle francia</title>
		<link>http://eating.health.com/2008/02/29/immunity-boosters/#comment-3743</link>
		<dc:creator>estelle francia</dc:creator>
		<pubDate>Sun, 16 Nov 2008 03:47:19 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=92#comment-3743</guid>
		<description>what is good to bring my immunity system up &#039; i have itp &#039;  low platelets .</description>
		<content:encoded><![CDATA[<p>what is good to bring my immunity system up &#8216; i have itp &#8216;  low platelets .</p>
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