Comments on: Sneaky Little Slim-Down Tricks From Top Weight-Control Experts http://eating.health.com/2008/02/22/sneaky-little-slim-down-tricks/ Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine Sat, 21 Nov 2009 16:04:12 +0000 http://wordpress.com/ hourly 1 By: Renee http://eating.health.com/2008/02/22/sneaky-little-slim-down-tricks/#comment-9835 Renee Thu, 19 Nov 2009 16:52:54 +0000 http://healtheating.wordpress.com/?p=64#comment-9835 I also do yoga. It has greatly increased my strength, as well as my flexibility and I love it! For weight loss, Cardio is the way to go. I also do yoga. It has greatly increased my strength, as well as my flexibility and I love it! For weight loss, Cardio is the way to go.

]]> By: janice trudea http://eating.health.com/2008/02/22/sneaky-little-slim-down-tricks/#comment-8525 janice trudea Fri, 17 Jul 2009 14:31:41 +0000 http://healtheating.wordpress.com/?p=64#comment-8525 Start including exercises that build and strengthen your core muscles. Your posture will improve and so will your stanima for your walking program. Start including exercises that build and strengthen your core muscles. Your posture will improve and so will your stanima for your walking program.

]]> By: preet http://eating.health.com/2008/02/22/sneaky-little-slim-down-tricks/#comment-8326 preet Thu, 25 Jun 2009 07:54:02 +0000 http://healtheating.wordpress.com/?p=64#comment-8326 i have started yoga from last one month but i have not yet reduce any weight. please help me. i want to reduce my upper body weight. i have started yoga from last one month but i have not yet reduce any weight. please help me. i want to reduce my upper body weight.

]]> By: Jill http://eating.health.com/2008/02/22/sneaky-little-slim-down-tricks/#comment-8325 Jill Wed, 24 Jun 2009 21:58:13 +0000 http://healtheating.wordpress.com/?p=64#comment-8325 i feel like i work so hard on it and it dont show what the work i put in? please help me thank you i feel like i work so hard on it and it dont show what the work i put in? please help me thank you

]]> By: Anna http://eating.health.com/2008/02/22/sneaky-little-slim-down-tricks/#comment-6188 Anna Thu, 12 Mar 2009 16:23:35 +0000 http://healtheating.wordpress.com/?p=64#comment-6188 Pennie, I would ratchet up the time you're spending on the treadmill. Consistently getting your heart rate elevated for a half-hour to 45-minutes is the key to whittling away at your waistline. Pennie,

I would ratchet up the time you’re spending on the treadmill. Consistently getting your heart rate elevated for a half-hour to 45-minutes is the key to whittling away at your waistline.

]]> By: Ann Dooley http://eating.health.com/2008/02/22/sneaky-little-slim-down-tricks/#comment-5496 Ann Dooley Sat, 28 Feb 2009 17:09:43 +0000 http://healtheating.wordpress.com/?p=64#comment-5496 What is Hint Essence Water? Is it beneficial? What is Hint Essence Water? Is it beneficial?

]]> By: Pennie http://eating.health.com/2008/02/22/sneaky-little-slim-down-tricks/#comment-1590 Pennie Sat, 26 Jul 2008 00:30:19 +0000 http://healtheating.wordpress.com/?p=64#comment-1590 i just recently started to work out i walk a mile on the tredmill everyday except sunday and i was wondering how do i get my midriff thinner faster? please help. thank you i just recently started to work out i walk a mile on the tredmill everyday except sunday and i was wondering how do i get my midriff thinner faster? please help. thank you

]]> By: Jan Valentine http://eating.health.com/2008/02/22/sneaky-little-slim-down-tricks/#comment-1433 Jan Valentine Thu, 17 Jul 2008 18:32:11 +0000 http://healtheating.wordpress.com/?p=64#comment-1433 I would love to receive E-mails or mailings. Please send. Thanks! I would love to receive E-mails or mailings. Please send. Thanks!

]]>