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	<title>Comments on: How to Eat More, Feel Full, Weigh Less by Filling the Fiber Gap</title>
	<atom:link href="http://eating.health.com/2008/02/22/eat-more-feel-full-weigh-less/feed/" rel="self" type="application/rss+xml" />
	<link>http://eating.health.com/2008/02/22/eat-more-feel-full-weigh-less/</link>
	<description>Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine</description>
	<lastBuildDate>Sat, 21 Nov 2009 16:04:12 +0000</lastBuildDate>
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		<title>By: Healthy Woman</title>
		<link>http://eating.health.com/2008/02/22/eat-more-feel-full-weigh-less/#comment-9733</link>
		<dc:creator>Healthy Woman</dc:creator>
		<pubDate>Thu, 05 Nov 2009 20:40:50 +0000</pubDate>
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		<description>Yes, eating fiber is one of my weight loss tools. I have a fiber drink about 1/2 hour before a meal and after dinner so I don&#039;t over eat at meals or late night munching. My two favorite fiber drinks are &lt;a href=&quot;http://beyondprobiotics.net/superseed.htm&quot; rel=&quot;nofollow&quot;&gt;Super Seed&lt;/a&gt; and &lt;a href=&quot;http://beyondprobiotics.net/perfectmeal.htm&quot; rel=&quot;nofollow&quot;&gt;Perfect Meal&lt;/a&gt; by Garden of Life.</description>
		<content:encoded><![CDATA[<p>Yes, eating fiber is one of my weight loss tools. I have a fiber drink about 1/2 hour before a meal and after dinner so I don&#8217;t over eat at meals or late night munching. My two favorite fiber drinks are <a href="http://beyondprobiotics.net/superseed.htm" rel="nofollow">Super Seed</a> and <a href="http://beyondprobiotics.net/perfectmeal.htm" rel="nofollow">Perfect Meal</a> by Garden of Life.</p>
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	<item>
		<title>By: sonia</title>
		<link>http://eating.health.com/2008/02/22/eat-more-feel-full-weigh-less/#comment-8774</link>
		<dc:creator>sonia</dc:creator>
		<pubDate>Fri, 24 Jul 2009 13:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=57#comment-8774</guid>
		<description>how to lose 15 kilos of weight quicker and faster?</description>
		<content:encoded><![CDATA[<p>how to lose 15 kilos of weight quicker and faster?</p>
]]></content:encoded>
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	<item>
		<title>By: Dorcas</title>
		<link>http://eating.health.com/2008/02/22/eat-more-feel-full-weigh-less/#comment-7902</link>
		<dc:creator>Dorcas</dc:creator>
		<pubDate>Thu, 14 May 2009 14:53:34 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=57#comment-7902</guid>
		<description>I want to loose my stomch fat wat food can i eat?</description>
		<content:encoded><![CDATA[<p>I want to loose my stomch fat wat food can i eat?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Betty Chimbera</title>
		<link>http://eating.health.com/2008/02/22/eat-more-feel-full-weigh-less/#comment-6963</link>
		<dc:creator>Betty Chimbera</dc:creator>
		<pubDate>Tue, 07 Apr 2009 15:34:01 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=57#comment-6963</guid>
		<description>I live in Zimbabwe and would what to know where I can join the weighless group. I read the weighless magazine religiously and have been inspired by people who have lost weight.</description>
		<content:encoded><![CDATA[<p>I live in Zimbabwe and would what to know where I can join the weighless group. I read the weighless magazine religiously and have been inspired by people who have lost weight.</p>
]]></content:encoded>
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	<item>
		<title>By: aida</title>
		<link>http://eating.health.com/2008/02/22/eat-more-feel-full-weigh-less/#comment-5534</link>
		<dc:creator>aida</dc:creator>
		<pubDate>Sun, 01 Mar 2009 08:28:10 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=57#comment-5534</guid>
		<description>dont you have some other food that taste good??</description>
		<content:encoded><![CDATA[<p>dont you have some other food that taste good??</p>
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	<item>
		<title>By: amelia</title>
		<link>http://eating.health.com/2008/02/22/eat-more-feel-full-weigh-less/#comment-4547</link>
		<dc:creator>amelia</dc:creator>
		<pubDate>Tue, 20 Jan 2009 12:55:26 +0000</pubDate>
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		<description>send me more health tips and on how to loose weight</description>
		<content:encoded><![CDATA[<p>send me more health tips and on how to loose weight</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lynn</title>
		<link>http://eating.health.com/2008/02/22/eat-more-feel-full-weigh-less/#comment-4380</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Thu, 08 Jan 2009 17:00:25 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=57#comment-4380</guid>
		<description>This year I am determined to lose weight.  Cannot wear a size 12 comfortablely.  Need to lose most of my weight in my mid section.  Please give advise on daily meals and exercise routine.</description>
		<content:encoded><![CDATA[<p>This year I am determined to lose weight.  Cannot wear a size 12 comfortablely.  Need to lose most of my weight in my mid section.  Please give advise on daily meals and exercise routine.</p>
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	<item>
		<title>By: joann</title>
		<link>http://eating.health.com/2008/02/22/eat-more-feel-full-weigh-less/#comment-4330</link>
		<dc:creator>joann</dc:creator>
		<pubDate>Mon, 05 Jan 2009 19:53:12 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=57#comment-4330</guid>
		<description>I would like to lose by stomach fat. what can i do.</description>
		<content:encoded><![CDATA[<p>I would like to lose by stomach fat. what can i do.</p>
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	<item>
		<title>By: PUSHPALATHA</title>
		<link>http://eating.health.com/2008/02/22/eat-more-feel-full-weigh-less/#comment-4256</link>
		<dc:creator>PUSHPALATHA</dc:creator>
		<pubDate>Fri, 02 Jan 2009 09:43:53 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=57#comment-4256</guid>
		<description>To have long black thick hair</description>
		<content:encoded><![CDATA[<p>To have long black thick hair</p>
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	<item>
		<title>By: tyler</title>
		<link>http://eating.health.com/2008/02/22/eat-more-feel-full-weigh-less/#comment-3968</link>
		<dc:creator>tyler</dc:creator>
		<pubDate>Wed, 10 Dec 2008 16:28:43 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=57#comment-3968</guid>
		<description>I have a brother that has this obsession of hunting. that is all that he ever wants to do when he gets home. well, i am 6 foot 1 and i have green eyes. my hair is brown and i have 3 brothers and 1 sister. my daddy never graduated high school. i only have one friend and thats my teddy bear named george. my mommy home schools me cause she says that the schooling system is too hard for someone as dumb as me. i am 15 years old. my favorite sport is underwater basket weaving. but my broter needs help. thanx</description>
		<content:encoded><![CDATA[<p>I have a brother that has this obsession of hunting. that is all that he ever wants to do when he gets home. well, i am 6 foot 1 and i have green eyes. my hair is brown and i have 3 brothers and 1 sister. my daddy never graduated high school. i only have one friend and thats my teddy bear named george. my mommy home schools me cause she says that the schooling system is too hard for someone as dumb as me. i am 15 years old. my favorite sport is underwater basket weaving. but my broter needs help. thanx</p>
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