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	<title>Comments on: 5 Little Tricks That Make Losing Those Last 10 Pounds Easier</title>
	<atom:link href="http://eating.health.com/2008/02/21/lose-those-last-10-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>http://eating.health.com/2008/02/21/lose-those-last-10-pounds/</link>
	<description>Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine</description>
	<lastBuildDate>Sat, 21 Nov 2009 16:04:12 +0000</lastBuildDate>
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		<title>By: ina</title>
		<link>http://eating.health.com/2008/02/21/lose-those-last-10-pounds/#comment-9741</link>
		<dc:creator>ina</dc:creator>
		<pubDate>Sun, 08 Nov 2009 03:08:02 +0000</pubDate>
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		<description>wow i dont think that ur foot placing on the scale helps u trick it it knows how much u wiegh so it doesnt matter if ur feet are close to each other or not</description>
		<content:encoded><![CDATA[<p>wow i dont think that ur foot placing on the scale helps u trick it it knows how much u wiegh so it doesnt matter if ur feet are close to each other or not</p>
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		<title>By: Gidge</title>
		<link>http://eating.health.com/2008/02/21/lose-those-last-10-pounds/#comment-9419</link>
		<dc:creator>Gidge</dc:creator>
		<pubDate>Sat, 12 Sep 2009 18:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=50#comment-9419</guid>
		<description>It&#039;s a cute picture that&#039;s for sure! If i could do that on a scale, i would not be worried about weight loss! But i can tell you this, the closer i put my feet together on my scale, the less i weigh... tee hee hee

But seriously, it does not matter how much it says you weigh really, just track the actual loss. Hence why the same time, same scale, everyday, same day of week, etc.</description>
		<content:encoded><![CDATA[<p>It&#8217;s a cute picture that&#8217;s for sure! If i could do that on a scale, i would not be worried about weight loss! But i can tell you this, the closer i put my feet together on my scale, the less i weigh&#8230; tee hee hee</p>
<p>But seriously, it does not matter how much it says you weigh really, just track the actual loss. Hence why the same time, same scale, everyday, same day of week, etc.</p>
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		<title>By: JW</title>
		<link>http://eating.health.com/2008/02/21/lose-those-last-10-pounds/#comment-8295</link>
		<dc:creator>JW</dc:creator>
		<pubDate>Sun, 21 Jun 2009 13:31:38 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=50#comment-8295</guid>
		<description>The scale doesn&#039;t know if you&#039;re squatting or stand; the scale only measures the amount of weight that is on it.

I&#039;ve tried it both ways just to make myself and sure enough, same weight in either stance.</description>
		<content:encoded><![CDATA[<p>The scale doesn&#8217;t know if you&#8217;re squatting or stand; the scale only measures the amount of weight that is on it.</p>
<p>I&#8217;ve tried it both ways just to make myself and sure enough, same weight in either stance.</p>
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		<title>By: Allisa</title>
		<link>http://eating.health.com/2008/02/21/lose-those-last-10-pounds/#comment-6985</link>
		<dc:creator>Allisa</dc:creator>
		<pubDate>Wed, 08 Apr 2009 21:02:16 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=50#comment-6985</guid>
		<description>WTH is w/the picture?!?!?  
First off, we are lucky if we can squat like that and secondly, squat like that and balance on a scale.</description>
		<content:encoded><![CDATA[<p>WTH is w/the picture?!?!?<br />
First off, we are lucky if we can squat like that and secondly, squat like that and balance on a scale.</p>
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		<title>By: shiva shankar</title>
		<link>http://eating.health.com/2008/02/21/lose-those-last-10-pounds/#comment-6944</link>
		<dc:creator>shiva shankar</dc:creator>
		<pubDate>Sun, 05 Apr 2009 15:48:18 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=50#comment-6944</guid>
		<description>i have seen ur page but it is not at all knowing anything with ur paragrapgh please write clearly okay</description>
		<content:encoded><![CDATA[<p>i have seen ur page but it is not at all knowing anything with ur paragrapgh please write clearly okay</p>
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		<title>By: Amy</title>
		<link>http://eating.health.com/2008/02/21/lose-those-last-10-pounds/#comment-6935</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sat, 04 Apr 2009 21:04:27 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=50#comment-6935</guid>
		<description>I used to weigh myself once every 1-2 weeks and I found myself constantly frustrated. Now, I weigh myself daily and I stay within 2-3 pounds of my weight and never more than 5.</description>
		<content:encoded><![CDATA[<p>I used to weigh myself once every 1-2 weeks and I found myself constantly frustrated. Now, I weigh myself daily and I stay within 2-3 pounds of my weight and never more than 5.</p>
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		<title>By: Corinne</title>
		<link>http://eating.health.com/2008/02/21/lose-those-last-10-pounds/#comment-6891</link>
		<dc:creator>Corinne</dc:creator>
		<pubDate>Tue, 31 Mar 2009 23:46:24 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=50#comment-6891</guid>
		<description>LOL it&#039;s just a picture Melanie...
and I would reccomend fitday.com for tracking everything ooh and if you want to see how quickly you will lose weight losertown.org!!!</description>
		<content:encoded><![CDATA[<p>LOL it&#8217;s just a picture Melanie&#8230;<br />
and I would reccomend fitday.com for tracking everything ooh and if you want to see how quickly you will lose weight losertown.org!!!</p>
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		<title>By: ROSANNE</title>
		<link>http://eating.health.com/2008/02/21/lose-those-last-10-pounds/#comment-4121</link>
		<dc:creator>ROSANNE</dc:creator>
		<pubDate>Fri, 26 Dec 2008 03:54:23 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=50#comment-4121</guid>
		<description>THANK YOU FOR THE ALL THE TIPS.</description>
		<content:encoded><![CDATA[<p>THANK YOU FOR THE ALL THE TIPS.</p>
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		<title>By: Laurie</title>
		<link>http://eating.health.com/2008/02/21/lose-those-last-10-pounds/#comment-1794</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Mon, 11 Aug 2008 14:01:31 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=50#comment-1794</guid>
		<description>To log your eating habits this is a great item http://www.motivatemeproducts.com/journal.htm</description>
		<content:encoded><![CDATA[<p>To log your eating habits this is a great item <a href="http://www.motivatemeproducts.com/journal.htm" rel="nofollow">http://www.motivatemeproducts.com/journal.htm</a></p>
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		<title>By: Ekanem</title>
		<link>http://eating.health.com/2008/02/21/lose-those-last-10-pounds/#comment-1613</link>
		<dc:creator>Ekanem</dc:creator>
		<pubDate>Mon, 28 Jul 2008 14:52:25 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=50#comment-1613</guid>
		<description>ive totally cut out dinner because iv noticed when i eat heavy at night and get on the scale the following moorning i add as much as 1-1.5kg. so i stick to fruit, salad, water at night.this can help someone trying to shed some weight</description>
		<content:encoded><![CDATA[<p>ive totally cut out dinner because iv noticed when i eat heavy at night and get on the scale the following moorning i add as much as 1-1.5kg. so i stick to fruit, salad, water at night.this can help someone trying to shed some weight</p>
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