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	<title>Comments on: Anti-Inflammatories: The New Superfoods</title>
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	<link>http://eating.health.com/2008/02/21/anti-inflammatories-the-new-superfoods/</link>
	<description>Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine</description>
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		<title>By: Jack</title>
		<link>http://eating.health.com/2008/02/21/anti-inflammatories-the-new-superfoods/#comment-9751</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Tue, 10 Nov 2009 00:38:12 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=54#comment-9751</guid>
		<description>Pay no attention. Jimmy is not of this planet.</description>
		<content:encoded><![CDATA[<p>Pay no attention. Jimmy is not of this planet.</p>
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		<title>By: Tracey</title>
		<link>http://eating.health.com/2008/02/21/anti-inflammatories-the-new-superfoods/#comment-9355</link>
		<dc:creator>Tracey</dc:creator>
		<pubDate>Mon, 31 Aug 2009 14:59:28 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=54#comment-9355</guid>
		<description>I agree with Kellie!!  Jimmy did not give his personal website to drum up business...he was simply informing those of an alternative to something who has just reached GRAS (Generally Regarded As Safe) Status from the FDA after 40 years.  Mila reached FOOD status in only 18 months which is almost unheard of, so the &quot;safe&quot; factor is evident.  Mila has helped my whole family from a 14 month old to my 10 year old with focus problems to my husband (now with a &quot;clean, healthy colon&quot; stated from his surgeon, to myself with NO NIGHT SWEATS after 15 years, no anxiety, regularity, no afternoon snack-attacks, and no need for an afternoon nap.  I can honestly say that I was so relieved that my friend introduced me to an alternative to fish oil that gave me the burps and flax seed that I had qualms about safety.  For me and for thousands of others trying Mila, I am happy to pay a bit more for a whole, raw food that will give me way more than just Omega&#039;s by including fiber, protein and so many other things which OCCUR NATURALLY AND IS 99% biovailable to your body with every dose, not to mention makes me FEEL BETTER!....just stating that if it can help someone else, I&#039;m happy to let people decide for themselves by educating them about it!!</description>
		<content:encoded><![CDATA[<p>I agree with Kellie!!  Jimmy did not give his personal website to drum up business&#8230;he was simply informing those of an alternative to something who has just reached GRAS (Generally Regarded As Safe) Status from the FDA after 40 years.  Mila reached FOOD status in only 18 months which is almost unheard of, so the &#8220;safe&#8221; factor is evident.  Mila has helped my whole family from a 14 month old to my 10 year old with focus problems to my husband (now with a &#8220;clean, healthy colon&#8221; stated from his surgeon, to myself with NO NIGHT SWEATS after 15 years, no anxiety, regularity, no afternoon snack-attacks, and no need for an afternoon nap.  I can honestly say that I was so relieved that my friend introduced me to an alternative to fish oil that gave me the burps and flax seed that I had qualms about safety.  For me and for thousands of others trying Mila, I am happy to pay a bit more for a whole, raw food that will give me way more than just Omega&#8217;s by including fiber, protein and so many other things which OCCUR NATURALLY AND IS 99% biovailable to your body with every dose, not to mention makes me FEEL BETTER!&#8230;.just stating that if it can help someone else, I&#8217;m happy to let people decide for themselves by educating them about it!!</p>
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		<title>By: Morgan</title>
		<link>http://eating.health.com/2008/02/21/anti-inflammatories-the-new-superfoods/#comment-9180</link>
		<dc:creator>Morgan</dc:creator>
		<pubDate>Sun, 09 Aug 2009 17:00:54 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=54#comment-9180</guid>
		<description>Curtis, I&#039;m very interested in hearing more about prickly pear. A friend of mine has been using it for years to help with diabetes. I know it&#039;s good for many things, but can&#039;t remember them all. Thanks for any information you can share.</description>
		<content:encoded><![CDATA[<p>Curtis, I&#8217;m very interested in hearing more about prickly pear. A friend of mine has been using it for years to help with diabetes. I know it&#8217;s good for many things, but can&#8217;t remember them all. Thanks for any information you can share.</p>
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		<title>By: Curtis</title>
		<link>http://eating.health.com/2008/02/21/anti-inflammatories-the-new-superfoods/#comment-6817</link>
		<dc:creator>Curtis</dc:creator>
		<pubDate>Thu, 26 Mar 2009 16:04:35 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=54#comment-6817</guid>
		<description>As a licensed massage therapist and health coach, I applaud the information in this article.  I see daily how inflammation negatively impacts health and well being.  I agree that diet plays a HUGE role in the body&#039;s inflammatory process. I also support supplementation with good sources of Omega 3&#039;s.  Living in the desert Southwest, I&#039;ve recently been hearing a lot about the Nopal (prickly pear)Cactus as an excellent anti inflammatory.  Funny thing is, it&#039;s been used for thousands of years by people native to the Sonoran Desert.  And only now are there clinical studies being done on it.  I&#039;m actually heading to Phoenix today to listen to some very well respected medical researchers on this subject.  I&#039;ll be happy to give an update later if anyone is interested.</description>
		<content:encoded><![CDATA[<p>As a licensed massage therapist and health coach, I applaud the information in this article.  I see daily how inflammation negatively impacts health and well being.  I agree that diet plays a HUGE role in the body&#8217;s inflammatory process. I also support supplementation with good sources of Omega 3&#8217;s.  Living in the desert Southwest, I&#8217;ve recently been hearing a lot about the Nopal (prickly pear)Cactus as an excellent anti inflammatory.  Funny thing is, it&#8217;s been used for thousands of years by people native to the Sonoran Desert.  And only now are there clinical studies being done on it.  I&#8217;m actually heading to Phoenix today to listen to some very well respected medical researchers on this subject.  I&#8217;ll be happy to give an update later if anyone is interested.</p>
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		<title>By: Healthy Woman</title>
		<link>http://eating.health.com/2008/02/21/anti-inflammatories-the-new-superfoods/#comment-6770</link>
		<dc:creator>Healthy Woman</dc:creator>
		<pubDate>Mon, 23 Mar 2009 17:03:58 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=54#comment-6770</guid>
		<description>Be careful with salmon for Omega 3&#039;s. The farm raised salmon is actully low in Omega 3&#039;s and can be toxic. The wild salmon is high in Omega 3&#039;s and is on the &quot;good fish to eat&quot; eco list. The following article describes this in detail: &lt;a href=&quot;http://www.transformyourhealth.com/webnewsletters/mar09/salmonarticle.htm&quot; rel=&quot;nofollow&quot;&gt;How Does Wild Salmon Measure Up to Farmed Salmon?&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Be careful with salmon for Omega 3&#8217;s. The farm raised salmon is actully low in Omega 3&#8217;s and can be toxic. The wild salmon is high in Omega 3&#8217;s and is on the &#8220;good fish to eat&#8221; eco list. The following article describes this in detail: <a href="http://www.transformyourhealth.com/webnewsletters/mar09/salmonarticle.htm" rel="nofollow">How Does Wild Salmon Measure Up to Farmed Salmon?</a></p>
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		<title>By: bigk</title>
		<link>http://eating.health.com/2008/02/21/anti-inflammatories-the-new-superfoods/#comment-4653</link>
		<dc:creator>bigk</dc:creator>
		<pubDate>Tue, 27 Jan 2009 00:21:36 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=54#comment-4653</guid>
		<description>Boy this is crazy. Who do you believe anymore? I heard that flaxseed was great. Well, for the first time I&#039;ve read it&#039;s not from this kellie . So I ask is it or not the best for omega 3. if that is the case I&#039;m 50 and everybody is wrong in your eye Kellie. The biggest loser , The Doctors , we hace all these peps saying one thing then you say this whats up? Not mad just wondering :) whos really right?</description>
		<content:encoded><![CDATA[<p>Boy this is crazy. Who do you believe anymore? I heard that flaxseed was great. Well, for the first time I&#8217;ve read it&#8217;s not from this kellie . So I ask is it or not the best for omega 3. if that is the case I&#8217;m 50 and everybody is wrong in your eye Kellie. The biggest loser , The Doctors , we hace all these peps saying one thing then you say this whats up? Not mad just wondering :) whos really right?</p>
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		<title>By: Kellie</title>
		<link>http://eating.health.com/2008/02/21/anti-inflammatories-the-new-superfoods/#comment-4294</link>
		<dc:creator>Kellie</dc:creator>
		<pubDate>Sun, 04 Jan 2009 04:54:19 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=54#comment-4294</guid>
		<description>Debbie, It is sad that you can&#039;t see when someone is trying to help someone. Jimmy, who reccomended LifeMax, gave out the company website and not a personal one, which if he is trying to sell something, he will not benefit from it. If you will do you research, you will find out that what he says about Flax is true. I am on the Signature Grain (now Mila) and would reccomend it to anyone! My health has improved 100% and I have the bloodwork to prove it! It is worth every penny and I am thankful someone shared it with me!</description>
		<content:encoded><![CDATA[<p>Debbie, It is sad that you can&#8217;t see when someone is trying to help someone. Jimmy, who reccomended LifeMax, gave out the company website and not a personal one, which if he is trying to sell something, he will not benefit from it. If you will do you research, you will find out that what he says about Flax is true. I am on the Signature Grain (now Mila) and would reccomend it to anyone! My health has improved 100% and I have the bloodwork to prove it! It is worth every penny and I am thankful someone shared it with me!</p>
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		<title>By: chris windle</title>
		<link>http://eating.health.com/2008/02/21/anti-inflammatories-the-new-superfoods/#comment-3995</link>
		<dc:creator>chris windle</dc:creator>
		<pubDate>Sat, 13 Dec 2008 05:04:59 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=54#comment-3995</guid>
		<description>You probably have a lot of E-mail regarding Crohns. My son, Ben, 20 yrs old, has Crohns, and for the umpteenth time had been scheduled for a colonoscopy today, but they were unable to go through with it. He was too inflamed. This, in spite of his having been put back on steroids, which seemed to have been producing a positive effect, a remission. This was a remission of symptons, however. He&#039;d been feeling better, but still his condition was progressing. I can&#039;t convey my frustration. An old smarmy maxim comes to mind...&quot; When in doubt, use a bigger hammer .&quot; Theyve been using one big hammer after another on Ben, and, predictably, nothing works. A friend advised me to look up anti inflammatories, oriented to a nutritional. not pharmaceutical, context. I&#039;ve looked at macro-biotics, as well as other more holistic approaches. I&#039;m at a crossroads here, and with an awareness of the hard to overstate miserable effects of the general American diet, I am feeling more urgent about nutritional paradigms. Crohns is all over the place, all sorts of digestive misery is becoming epidemic. What&#039;s going on? He seemed O.K. until they looked inside, then, this inflammation! It was a symptomatic, in other words, veiling therapy.</description>
		<content:encoded><![CDATA[<p>You probably have a lot of E-mail regarding Crohns. My son, Ben, 20 yrs old, has Crohns, and for the umpteenth time had been scheduled for a colonoscopy today, but they were unable to go through with it. He was too inflamed. This, in spite of his having been put back on steroids, which seemed to have been producing a positive effect, a remission. This was a remission of symptons, however. He&#8217;d been feeling better, but still his condition was progressing. I can&#8217;t convey my frustration. An old smarmy maxim comes to mind&#8230;&#8221; When in doubt, use a bigger hammer .&#8221; Theyve been using one big hammer after another on Ben, and, predictably, nothing works. A friend advised me to look up anti inflammatories, oriented to a nutritional. not pharmaceutical, context. I&#8217;ve looked at macro-biotics, as well as other more holistic approaches. I&#8217;m at a crossroads here, and with an awareness of the hard to overstate miserable effects of the general American diet, I am feeling more urgent about nutritional paradigms. Crohns is all over the place, all sorts of digestive misery is becoming epidemic. What&#8217;s going on? He seemed O.K. until they looked inside, then, this inflammation! It was a symptomatic, in other words, veiling therapy.</p>
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		<title>By: Karen</title>
		<link>http://eating.health.com/2008/02/21/anti-inflammatories-the-new-superfoods/#comment-3618</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Fri, 31 Oct 2008 18:10:17 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=54#comment-3618</guid>
		<description>sinine=cyanide?</description>
		<content:encoded><![CDATA[<p>sinine=cyanide?</p>
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		<title>By: Patsy</title>
		<link>http://eating.health.com/2008/02/21/anti-inflammatories-the-new-superfoods/#comment-3570</link>
		<dc:creator>Patsy</dc:creator>
		<pubDate>Mon, 27 Oct 2008 00:50:19 +0000</pubDate>
		<guid isPermaLink="false">http://healtheating.wordpress.com/?p=54#comment-3570</guid>
		<description>All good foods are not good for all people.  Keep a record of what does what when you eat it.  Common sense tells you to stay away from that which keeps giving you problems.  For example:  Orange Juice which is supposed to be good for everyone is not good for everyone.  Some people must be very careful not to eat or drink very much of anything that is acidic.  Listen to your body.</description>
		<content:encoded><![CDATA[<p>All good foods are not good for all people.  Keep a record of what does what when you eat it.  Common sense tells you to stay away from that which keeps giving you problems.  For example:  Orange Juice which is supposed to be good for everyone is not good for everyone.  Some people must be very careful not to eat or drink very much of anything that is acidic.  Listen to your body.</p>
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