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Diet Solutions

Face it: Diets come and go, but unfortunately, all too often the extra pounds stay put. To make matters worse, too much of the wrong kind of dieting can be downright dangerous. That’s why, with the help of weight-loss experts, we’ve developed the tools, menus, and recipes below to help you make sound dieting decisions—and lose the weight for good.

 
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Last Updated: February 20, 2009
Filed Under: Eating Well
Also Tagged: , , ,
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Comments (3)

The following content represents the opinions of Health.com users. It is not editorially reviewed for medical or factual accuracy. It does not constitute medical advice. See your doctor for medical advice.
  • sonia

    my weight is 60kg.and my height is 5.2′.so what should my weightmy body is shapeless how can i control my tummy..how can i reduce it to shape my body properly.plz guide me if u can.

  • Anna

    HOW DO YOU LOOSE WEIGHT??? I am 100 stone help me!!!

  • Lauren

    Ive tried everything, but nothings working. i cant do diet pills or surgery. i need a solution..

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