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	<title>Comments on: The Top 5 Superfoods for Women of Any Age</title>
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	<link>http://eating.health.com/2008/01/30/top-5-foods-for-women/</link>
	<description>Healthy Food, Recipes, Nutrition Advice, and Cooking Tips from Health.com and Health Magazine</description>
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		<title>By: Rommie</title>
		<link>http://eating.health.com/2008/01/30/top-5-foods-for-women/#comment-9345</link>
		<dc:creator>Rommie</dc:creator>
		<pubDate>Wed, 26 Aug 2009 05:42:07 +0000</pubDate>
		<guid isPermaLink="false">http://healthyeatingtime.wordpress.com/?p=5#comment-9345</guid>
		<description>It discusses the various sources of lycopene including not only tomatoes, but also rose hips, saffron and sea buckthorn. It also describes the benefits of Lycopene for women’s health including breast health.

Regards,
&lt;a href=&quot;http://www.healthPulp.com&quot; rel=&quot;nofollow&quot;&gt; alt=&quot;Healthy Living&quot;&gt;&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>It discusses the various sources of lycopene including not only tomatoes, but also rose hips, saffron and sea buckthorn. It also describes the benefits of Lycopene for women’s health including breast health.</p>
<p>Regards,<br />
<a href="http://www.healthPulp.com" rel="nofollow"> alt=&#8221;Healthy Living&#8221;&gt;</a></p>
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		<title>By: Judy</title>
		<link>http://eating.health.com/2008/01/30/top-5-foods-for-women/#comment-9333</link>
		<dc:creator>Judy</dc:creator>
		<pubDate>Sun, 23 Aug 2009 21:01:31 +0000</pubDate>
		<guid isPermaLink="false">http://healthyeatingtime.wordpress.com/?p=5#comment-9333</guid>
		<description>If you have an ARTIFICIAL VALVE (Heart)cranberries are forbidden because of high vitamin K content, and I just saw an artical saying tomatoes also have a high V. K content...If you take Coumaden or Warferin (not sure of spelling) be very careful , dangerous</description>
		<content:encoded><![CDATA[<p>If you have an ARTIFICIAL VALVE (Heart)cranberries are forbidden because of high vitamin K content, and I just saw an artical saying tomatoes also have a high V. K content&#8230;If you take Coumaden or Warferin (not sure of spelling) be very careful , dangerous</p>
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		<title>By: s richardson</title>
		<link>http://eating.health.com/2008/01/30/top-5-foods-for-women/#comment-8338</link>
		<dc:creator>s richardson</dc:creator>
		<pubDate>Fri, 26 Jun 2009 05:03:31 +0000</pubDate>
		<guid isPermaLink="false">http://healthyeatingtime.wordpress.com/?p=5#comment-8338</guid>
		<description>darn i don&#039;t like walnuts, i love almonds though.</description>
		<content:encoded><![CDATA[<p>darn i don&#8217;t like walnuts, i love almonds though.</p>
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		<title>By: jill</title>
		<link>http://eating.health.com/2008/01/30/top-5-foods-for-women/#comment-8319</link>
		<dc:creator>jill</dc:creator>
		<pubDate>Wed, 24 Jun 2009 02:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://healthyeatingtime.wordpress.com/?p=5#comment-8319</guid>
		<description>Do these same five foods benifit men as well? Thanks for all the great comments.</description>
		<content:encoded><![CDATA[<p>Do these same five foods benifit men as well? Thanks for all the great comments.</p>
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		<title>By: Women Health Diet</title>
		<link>http://eating.health.com/2008/01/30/top-5-foods-for-women/#comment-7764</link>
		<dc:creator>Women Health Diet</dc:creator>
		<pubDate>Wed, 06 May 2009 09:32:55 +0000</pubDate>
		<guid isPermaLink="false">http://healthyeatingtime.wordpress.com/?p=5#comment-7764</guid>
		<description>Hi Joan Raymond, you have written correctly about the diet for any age of women. From your lists - Fish and Beans are the best food for pregnant women. 

Thanks
http://healthsuggestion.wordpress.com/</description>
		<content:encoded><![CDATA[<p>Hi Joan Raymond, you have written correctly about the diet for any age of women. From your lists &#8211; Fish and Beans are the best food for pregnant women. </p>
<p>Thanks<br />
<a href="http://healthsuggestion.wordpress.com/" rel="nofollow">http://healthsuggestion.wordpress.com/</a></p>
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		<title>By: Healthy Woman</title>
		<link>http://eating.health.com/2008/01/30/top-5-foods-for-women/#comment-6801</link>
		<dc:creator>Healthy Woman</dc:creator>
		<pubDate>Wed, 25 Mar 2009 16:53:45 +0000</pubDate>
		<guid isPermaLink="false">http://healthyeatingtime.wordpress.com/?p=5#comment-6801</guid>
		<description>Regarding Lycopene: I recently read another good article called &lt;a href=&quot;http://www.transformyourhealth.com/webnewsletters/mar09/lycopenearticle.htm&quot; rel=&quot;nofollow&quot;&gt;Lycopene and Women&#039;s Health&lt;/a&gt;. It discusses the various sources of lycopene including not only tomatoes, but also rose hips, saffron and sea buckthorn. It also describes the benefits of Lycopene for women&#039;s health including breast health, ovarian &amp; cervical health, cardiovascular health, vision health, pregnancy health, and longevity.

Regarding Fish Safety: On the subject of the safety of fish, there&#039;s a good article called &lt;a href=&quot;http://www.transformyourhealth.com/webnewsletters/mar09/salmonarticle.htm&quot; rel=&quot;nofollow&quot;&gt;Wild Salmon vs Farmed Salmon&lt;/a&gt; that discusses toxic levels of farmed raised fish. There is also a great link in this article to an ecological website that ranks the safety level of all types of fish.</description>
		<content:encoded><![CDATA[<p>Regarding Lycopene: I recently read another good article called <a href="http://www.transformyourhealth.com/webnewsletters/mar09/lycopenearticle.htm" rel="nofollow">Lycopene and Women&#8217;s Health</a>. It discusses the various sources of lycopene including not only tomatoes, but also rose hips, saffron and sea buckthorn. It also describes the benefits of Lycopene for women&#8217;s health including breast health, ovarian &amp; cervical health, cardiovascular health, vision health, pregnancy health, and longevity.</p>
<p>Regarding Fish Safety: On the subject of the safety of fish, there&#8217;s a good article called <a href="http://www.transformyourhealth.com/webnewsletters/mar09/salmonarticle.htm" rel="nofollow">Wild Salmon vs Farmed Salmon</a> that discusses toxic levels of farmed raised fish. There is also a great link in this article to an ecological website that ranks the safety level of all types of fish.</p>
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		<title>By: margaret</title>
		<link>http://eating.health.com/2008/01/30/top-5-foods-for-women/#comment-4982</link>
		<dc:creator>margaret</dc:creator>
		<pubDate>Sun, 15 Feb 2009 01:24:59 +0000</pubDate>
		<guid isPermaLink="false">http://healthyeatingtime.wordpress.com/?p=5#comment-4982</guid>
		<description>I&#039;M THANKFUL AND BLESSED TO RECIEVE SUCH VALUABLE INFOMATION I DO KNOW FROM EATING MANY OF THE HELPINGS THAT ARE LISTED THEY HELP ME.</description>
		<content:encoded><![CDATA[<p>I&#8217;M THANKFUL AND BLESSED TO RECIEVE SUCH VALUABLE INFOMATION I DO KNOW FROM EATING MANY OF THE HELPINGS THAT ARE LISTED THEY HELP ME.</p>
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	<item>
		<title>By: lil2sis</title>
		<link>http://eating.health.com/2008/01/30/top-5-foods-for-women/#comment-4346</link>
		<dc:creator>lil2sis</dc:creator>
		<pubDate>Tue, 06 Jan 2009 18:33:38 +0000</pubDate>
		<guid isPermaLink="false">http://healthyeatingtime.wordpress.com/?p=5#comment-4346</guid>
		<description>Fish has mercury in it.  To much is not good for you.</description>
		<content:encoded><![CDATA[<p>Fish has mercury in it.  To much is not good for you.</p>
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		<title>By: Sunsurfer</title>
		<link>http://eating.health.com/2008/01/30/top-5-foods-for-women/#comment-3792</link>
		<dc:creator>Sunsurfer</dc:creator>
		<pubDate>Thu, 20 Nov 2008 15:33:40 +0000</pubDate>
		<guid isPermaLink="false">http://healthyeatingtime.wordpress.com/?p=5#comment-3792</guid>
		<description>Open to comments! :-) Not being beligerent!</description>
		<content:encoded><![CDATA[<p>Open to comments! :-) Not being beligerent!</p>
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	<item>
		<title>By: Sunsurfer</title>
		<link>http://eating.health.com/2008/01/30/top-5-foods-for-women/#comment-3791</link>
		<dc:creator>Sunsurfer</dc:creator>
		<pubDate>Thu, 20 Nov 2008 15:32:45 +0000</pubDate>
		<guid isPermaLink="false">http://healthyeatingtime.wordpress.com/?p=5#comment-3791</guid>
		<description>I am finding it hard to believe that Fish story! I think it is a Big one!</description>
		<content:encoded><![CDATA[<p>I am finding it hard to believe that Fish story! I think it is a Big one!</p>
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